buffmother 23 mins run 8 ×1 min trail intervals (2 hills) felt good but hot and trail needs a trim....got our propane fixed!! Thanks @pinnaclepropane 5h

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buffmother Shrimp zucchini onion garlic butter cooked in a bit of wine #foodie #lowcarb #keto #lchf #fitfam #buffmother 9h

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buffmother Got my new @BobsRedMill protein powders gluten-free vegan clean ingredients with probiotics and amino acids to help me get strong for summer!! My Bob's Red Mill new protein powder sample kit comes with samples of all 4 flavors. I'm excited to try them, especially the chai protein powder yum yum!! @FitApproach #SummerStrong #SweatPink! #fitfam #protein #glutenfree #probiotics #buffmother 1d

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buffmother @balibody #bbshinesbright $1 for the starlight childrens foundation 1d

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buffmother 22 days to go pic shows my legs are leaning up 1d
  •   hayanmh Oh you soo saxsy 1d
  •   dantheman4400 You look great buff mom 1d
  •   traders_united What kind of sponsorships are you looking for 1d
  •   danfarina Michelle you are looking great, fit & toned. Great job. 23h

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buffmother Ribeye, beans and beets...yummy Date night dinner #date #steak #keto #ribeyesteak #ribeye #lchf #fitfam #buffmother 5d

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buffmother Ran 4x 1min hill intervals, 4 shorter hill sprints all after chest workout...the refueled with avocado tuna fish olives and onion salad #gains #run #hiit #sprints #burnfat #ketodiet #keto #avocado #hills #tuna 1w

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buffmother 4 kids, twins ans a c-section...my book teaching how to regain your #abs #after #baby 1w

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