buc_page Embracing the blue skies with a jump session. About a month ago I started using the speed rope as part of my warm up and conditioning sequence and it has been a game changer. If you are looking for a fun and challenging activity give it a shot. #fitness #jumprope #speedrope #healthgoth #weightlifting #eatliftlive 3d

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buc_page I recently designed a shirt for my awesome friend @teamladylift if you are into women lifting weights and being strong. Give her a follow and order a shirt #ladylift #weightlifting #graphicdesign #fitness #eatliftlive #strength 2w

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buc_page An ear for an eye. #frenchie #frenchbulldog #bulldog 2w

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buc_page Celebrating national sibling day with snap bracelets and killer outfits with @maxkpage #fbf #nationalsiblingday #brothers #zubaz #fightme 2w

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  •   vansailor Cute and terrifying at the same time 3w

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buc_page I have been getting some questions about what type of training I'm currently doing. My program is a mixture of strength and hypertrophy. If you are interested in fast lean muscle growth it is a great lifting strategy.
Today I'm hitting arms and abs. What are you training? #gainz #fitness #weightlifting #training #abs #arms #becomeunstoppable #eatliftlive
4w

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buc_page Flex session with my trainer and friend @drea9181. She is fucking amazing, enough said. #fitness #training #healthgoth #weightlifting 1mon

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buc_page It's my birthday and I'll deadlift if I want to. #birthday #deadlift #fitness #weightlifting 1mon

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buc_page Friday night shifting pull ups with @kiteflyinghigh #beast #healthgoth #fitness #destroy 1mon

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buc_page Bulldog adventures. #frenchie #frenchbulldog #bulldog 2mon

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buc_page 160 pounds down and kept off for over 4 years. In the last 3 months I have cut 6% body fat, I have to send a thank you to @krissymaecagney and her amazing flexible nutrition books they have been a true source of guidance.
#TransformationTuesday #fitness #weightloss #weightlifting
2mon
  •   taillon_made Not another pound, Buc Ya gotta keep some meat on those buns. . I'm sticking a fork in you- you're done 2mon
  •   buc_page @taillon_made haha you are silly 2mon
  •   thecityinthesky Congrats on the hard work and dedication to yourself and your happiness. Hi5 1mon
  •   a_hybrid_quest Okay we're following each other on IG, are we bff's yet? 3w
  •   andree_duhhh True inspiration man! I'm just getting back into my strength training fitness regimen. You still climbing?? Keep up the awesome work! 2w
  •   buc_page @andree_duhhh thanks I haven't been climbing unfortunately. I have been focusing on lifting and yoga. I hope LA is treating you well, your brother and I should come visit! 2w
  •   andree_duhhh I haven't since I've been out here so I have a rude awakening when I go again lol. Yea it has been! Things are going well, busy with work and stuck in traffic You both should definitely do that!! 2w

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buc_page Last night's show was killer! Thanks to everyone that came out.
Photo cred: @xmattpaulyx #relentless #hardcore #punkrock #punk #thrash
2mon

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buc_page This Saturday my band, @relentlesshc, will be playing at the triple rock social club for the Victory record release. Hope to see you there. 8pm / $8 #punk #hardcore #thrash #relentless 2mon

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  •   jen_fox This is fantastic 3mon

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