brow0787 How I feel now that my AC works again for the first time in a week! 2d

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brow0787 Finally treated myself to some @barrysbootcamp swag (post bootcamp class of course)! #iSWEATnashville #GetFit615 #barrysnashville #TIUteam #TIUNashville @toneitup #FitFierceFab 2d

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brow0787 Breakfast! Apples, Kale, Blueberries, Banana, Protein Powder. Yum! #TIUNashville #TIUteam #TIUApproved #FitFierceFab @toneitup 6d

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brow0787 This my day...AC broke at home, super sweaty hot bootcamp class at BBC (AC not working right with humidity). Oy! #GetFit615 #iSWEATnashville #TIUNashville #TIUteam @karenakatrina @getfit615 6d

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brow0787 Fresh out of an epic spin class at @kranknash! They had water bottle swag today too (don't worry @ash_brou I grabbed you one)! @karenakatrina @toneitup @getfit615 #TIUNashville #TIUteam #iSWEATnashville #GetFit615 7d
  •   ash_brou Haha yeeesss! Thanks girl ;) if call messes with my workout it best not mess with my swag! 7d

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brow0787 Swapped Thursday's and Friday's fab food of the day. Taco salad with avocado yesterday, lemon-garlic stir fry tonight. Used chicken instead of tofu, and added a tiny bit of quinoa to soak up some of the leftover broth. Yum! Cheers to a great weekend #TIUteam! @karenakatrina @karenakatrina #TIUNashville #FitFierceFab 1w

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brow0787 Namaste! A much needed yoga flow class tonight! @toneitup @getfit615 #TIUNashville #TIUteam #iSWEATnashville #GetFit615 #FitFierceFab 1w

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brow0787 Terrific Tumeric Scramble, with scrambled eggs, tumeric, garlic, onion, and a kale/Swiss chard/spinach mix, for M5! Yum! #FitFierceFab #TIUNashville #TIUteam @toneitup @karenakatrina 2w

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brow0787 Woah, did I just do that? Ran 1 mile out and 1 back with the run club with just a quick stop to stretch. I haven't been able to do that all summer!!! The stars must be aligned cause my knee, feet, let, and asthma issues didn't take control! YAAAAASSSSSS!!!!!' @toneitup @karenakatrina @getfit615 #Germantown #GermantownRunnningClub #iSWEATnashville #GetFit615 #TIUNashville #TIUteam 2w

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brow0787 Snack attack level: pro! Strawberries for M2 & carrots with hummus for M3! #omnomnom @goodbyn @toneitup #TIUNashville #TIUApproved 2w

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brow0787 Outdoor baseball, jenga, and couch seats at @thebandboxnashville at @firsttnpark @nashvillesounds! Happy Monday! #Nashville 2w

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brow0787 I struggled when I started on the "I'm Amazing List" Be Fabulous Challenge today, but then I wrote down this gem, and I was smiling and writing and giggling thru the rest of my list: "I can raise my eyebrow ala Dr. Evil." #FitFierceFab #TIUNashville @toneitup @karenakatrina #TIUteam 2w

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brow0787 Quick two rounds of Sweet & Spicy Strength for my #TIUBootyCall workout this morning before work, complete with #tiuaccountabilitykitty Zelda. @toneitup #FitFierceFab #TIUNashville #TIUteam #isweatnashville #GetFit615 @getfit615 2w

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brow0787 Some food prep action and my protein pancakes dinner, including a slightly modified #FitFierceFab Day 1 On-the-Goji Trail Mix using an antioxidant mix with goji berries! Ready for this week! @karenakatrina @toneitup #TIUNashville 2w

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brow0787 Celebrating #NationRumDay with this Please Punch Me drink by @corsairdistillery! I skipped the Genever (didn't have any) and used @royalroseme raspberry simple syrup instead of regular simple syrup. #omnomnom #YUM01 2w

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brow0787 The August #Nashville @batchusa box is here! @slocosammies mustard, @prohibitionpopcorn, @firepotchai chai concentrate, & hot cheddar @willasshortbread. #localgoodies #omnomnom 2w

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brow0787 Loving my updated hair color (and new @americancolorsclothing scarf)! @truebluenashville #MustHaveBox 2w

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brow0787 I may need to get my hands on this in a tank...#Repost @outlinethesky with @repostapp.
-- When your city has a building nicknamed "Batman" you know you are the best...#OutlineTheSky #RepYourCity #NashvilleSkyline #Nashville
2w

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