brolo_el_cunado I've cleaned out two Sprouts of these things! 7d

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brolo_el_cunado Some accessory work after lifting tonight. #hello #hellofitness #hellofit #hellomerch #CrossFit 7d

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brolo_el_cunado This should be a fun 3 months 2w

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brolo_el_cunado 2 cleans above knee + 3 front squats @100kg 4w

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brolo_el_cunado My #wcw Wednesday Thursday Friday Saturday... 1mon

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  •   dixiegatorgal It's very nice, was thinking about y'all earlier today. Sending love from Florida. 1mon

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brolo_el_cunado Hero WOD Brenton in the park today (no weight vest) 1mon

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brolo_el_cunado Added a cold brew coffee maker to the collection!!! 1mon

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brolo_el_cunado Above knee snatch work at 60% of 1 rep max (54kg). 4 sets of 4 1mon

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brolo_el_cunado Happy Father's Day 1mon

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brolo_el_cunado Go fuck yourself San Diego 2mon

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brolo_el_cunado Hurt like a sonofabitch but not as painful as losing this guy. I love you dad 2mon

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brolo_el_cunado 90kg power cleans felt good #pinksocks 2mon

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brolo_el_cunado Good morning 2mon

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brolo_el_cunado Sunset in San Diego #nofilter 2mon
  •   puckyou_eh Go check out ob noodle thats my spot broseph 2mon

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brolo_el_cunado Morning pic will be from the beach! 2mon

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  •   encino_maam 2mon
  •   zillaspitbbq Shit yeah! 2mon
  •   brolo_el_cunado Hey @zillaspitbbq can you recommend a good home grill for me? I want something decent that won't cost me a fortune 2mon
  •   zillaspitbbq Either the weber Kettle for a grill or weber smokey mountain to smoke meat. Just remember smoking is a longer process and the Weber Kettle you can buy additional pieces to get the same smoking affect. Which was my first grill besides my dad's drum smoker. 2mon

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