brolo_el_cunado Uh whatcha trying to tell me Instagram?!?! @theresoyo 18h

» LOG IN to write comment.

brolo_el_cunado 2 years ago today we went on our first date. Haven't looked back since. I love you @theresoyo 6d

» LOG IN to write comment.

brolo_el_cunado I was feeling kind of depressed today. Got stuck at work late. Almost used it as an excuse to skip the gym. But I Cowboy'd up and went 4 for 4 on my snatches that were supposed to be 80% of my 1 rep max. I did 90% by accident. #nailedit #crossfit #fitness #consistency #weightlifting 2w
  •   askelnik Those are the best workouts. Don't want to start, but muscle through the beginning and get energized. 2w

» LOG IN to write comment.

brolo_el_cunado Tonight and tomorrow's. Trying to add some muscle over the next couple of months #sriracha BBQ sauce 3w

» LOG IN to write comment.

brolo_el_cunado I've cleaned out two Sprouts of these things! 1mon

» LOG IN to write comment.

brolo_el_cunado Some accessory work after lifting tonight. #hello #hellofitness #hellofit #hellomerch #CrossFit 1mon

» LOG IN to write comment.

brolo_el_cunado This should be a fun 3 months 1mon

» LOG IN to write comment.

» LOG IN to write comment.

brolo_el_cunado 2 cleans above knee + 3 front squats @100kg 2mon

» LOG IN to write comment.

  •   dixiegatorgal It's very nice, was thinking about y'all earlier today. Sending love from Florida. 2mon

» LOG IN to write comment.

brolo_el_cunado Hero WOD Brenton in the park today (no weight vest) 2mon

» LOG IN to write comment.

brolo_el_cunado Added a cold brew coffee maker to the collection!!! 2mon

» LOG IN to write comment.

brolo_el_cunado Above knee snatch work at 60% of 1 rep max (54kg). 4 sets of 4 2mon

» LOG IN to write comment.