brittanylesser T G I freaking F 🏼 #heresmyface #bye 12h

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brittanylesser About 1 year of booty progress. Left was after my last competition and right was this morning.

Everyone asks me how long it really takes to build your glutes and everyone is different & it all depends. However, if you're willing to put in the work, take time off from dieting, increase cals & really focus on building it can be done- it's just like any other muscle group. Patience, friends!
Now my goal is to keep as much of it as I can during this prep
1d

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brittanylesser This is important 🏼️ 1d

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brittanylesser I received such great feedback and so much support on my last video you guys are awesome. Super excited to take you all along on my bikini prep journey. I've made so much progress in the last year and Im going to bring a completely different physique to the stage. Can't.wait. Let's do the dang thing

Also, since I get asked often, I don't coach for bikini prep (just life) but my coach is the BEST @wgrazifpapro so if you're looking for a prep coach he's your guy & let him know I sent you 🏼
2d

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brittanylesser First snow day has been spent drinking coffee mixed with @slapnutrition caramel bcaas (I'm addicted), under a big fluffy blanket, working, and snuggling @bentleythedogmodel ️☃ the snow is wild and I'm definitely not used to it 3d

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brittanylesser After getting copyrighted like 979 times, I finalllly got my video up! 🏼 After getting asked a million times if and when I'm competing, I talk about that!! As well as a glute only focused lower body day.
Working on improving my content and editing so go check it out and let me know what y'all think 🤗 Link in bio as always!
3d
  •   brittanylesser @angeleyez24 thanks so much! 3d
  •   ranisha95 @taylahhopper the hamstring machine 😮 3d
  •   thebebolder My first reaction to you saying you were competing was "oh, cool, go Brittany", my second was to sort of wince for anyone else competing alongside you. You will kill it. Great video, and of course I want to see as much as you want to show us! 3d
  •   julzjeanw Please please do a prep series!!! @brittanylesser 3d
  •   britnie_amarie What music can you use? Can it be just a remix or does it have to be a cover or what? 3d
  •   tommysigs @sarahjkry none of these exercises would suit me but I figured that they might be useful for you 2d
  •   e_mcwilliams Super glad you posted this. Yesterday instead of doing hip thrusts with the barbell I did it on the leg extension since you planted the idea in my brain. Same workout but way more cushion. It was lovely. (: 2d

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brittanylesser Hi friends!!!! Thank you to everyone who entered the #bless50k giveaway. I picked a winner using random.org and it said number 21 which was @kristyjgordon !!! Congrats girl shoot me a DM or email with your address 🏼 If you didn't win, you can still get 10% at weslap.com using "lesser" ! 4d

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brittanylesser Today's look 5d

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brittanylesser Woke up weighing in at a new low 😈 #motivatedaf #justwait 6d

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brittanylesser Just posted my la fit expo vlog on my channel so gooooo watch! (Link in bio)
Also, I swear last pic from last weekend but I already miss my long lost twin/bff @yamimufdi Her latest video is also hilarious because she embarrassed me so hard lmao so go watch hers too!
7d

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brittanylesser Well these are the BOMB
definitely my favorite flavor yet 🏼 @squarebars gave me a code for you guys so you can get 20% off using "brittanylesser"
1w

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brittanylesser Alright friends, it's time for a giveaway!!! Honestly can't believe I tricked 50k of you all into thinking I'm cool it's never about the followers but being able to connect with so many amazing people and getting support from you all is honestly my favorite thing ever. Helping/inspiring others is what I live for.
Anywhoooo, about this giveaway! I'm teaming up with @slapnutrition.prez @slapnutrition to give away a ton of the Besttttt products 🏼 (open to U.S. Only I'm sorry!) But all you have to do is 🏼be following me 🏼 repost photo and tell me one thing you love about yourself. I don't want to hear "why you follow me" I want to spread more SELF LOVE from you guys to yourselves. Because you're all incredible. 🏼 Use the hashtag #bless50k so I can track your entry. 🏼 If you sub to my YouTube (link in bio) I'll give you another entry!
I'll choose a winner Monday, February 1! I LOVE YOU ALLLLLL
1w

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brittanylesser Excited to announce I'm the @thepardomas newest athlete! Super stoked for what's to come 😈 #pardomas #pardomasathlete 1w
  •   unclogmybrain Congrats girl!! 🏼🏼🏼 1w
  •   megonajourney @brittanylesser congrats girly 🏼🏼🏼 1w
  •   melodyhorbach @brittanylesser Congratulations girl!!! 1w
  •   jcrown_fit Congrats! You are amazing! 1w
  •   josievmai CONGGRATSSSS 7d
  •   strong_and_fierce_with_paige Stunning!!! Congratulations girl!! 3d
  •   mgamateur @brittanylesser Good day was on explored and your one of your post got my eye. After viewing your page more closer I wanted to introduce myself and extend this Job offer. I'm an International published photographer working on my own Superhero shoot for Comic Book events and Shoot. If this got your interest and like more info I ask you please DM or contact me. Thank you for your time and you have outstanding day. 2d
  •   brittlopezz You are so gorgeous 5h

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brittanylesser If you're going through a period of self doubt or low motivation, DON'T GIVE UP. Seriously, we ALL go through it, it's completely normal. Went on a little snapchat rant about that today sharing how that happened to me a couple weeks ago but pushed through and did a complete turn around. Thinking about doing more short little topics like that on snap so follow me there! (Brittanylesser)
ALSO, will be doing a 50k IG giveaway pretty soon (featuring a shit ton of @slapnutrition products) because y'all are amazing so stay tuned 🏼
1w

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brittanylesser When you've only been separated from your best friend(s) @sarahmarcellin (you too @yamimufdi) for less than 48 hours and you're already having withdrawals next stop, Arnold 🏼 2w

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brittanylesser You don't always have to broadcast the work you're putting in. Sometimes it's nice to work hard in silence - all for yourself. 😈 #watchout #motivatedasfuck 2w

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brittanylesser Obligatory plane photo over the Grand Canyon
Honestly super sad I already left LA, but so happy I went this weekend. It made me realize quite a few things about myself that I needed to realize, especially in regards to what I want to do with my life. It reconfirmed that the path I am taking is the right one, along with many other things

My heart was super full meeting all of you. It also made me realize I need to travel more because there is soooo much to see in the world and so many people to meet ️ LA, I will be back very soon 😈
2w

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brittanylesser The only was to describe my first expo experience is surreal. It was incredible not only to meet all my IG/YouTube friends, but most importantly you guys - my subscribers. To all of you who came up to me to say hi for hugs and pics you legit made my day. Thank you as always for the support it means the world to me️ if you have photos tweet me or tag me! Love y'all . Will have some footage up sometime this week, so make sure to subscribe 2w

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brittanylesser Loving LA and the view from our hotel on my way to the #lafitexpo finally - see you all there! I will NOT be at a booth, just walkinnnn around with @sarahmarcellin come say hi! 🏼 2w

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brittanylesser I'm such a tourist and I don't even care time to train glooooootes with @sarahmarcellin 2w

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