brittamarie4 #TBT around 2006/2007 --- please stop growing but I'm so proud of the women you're both growing up to be. Love you both so much #Sisters 2d

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brittamarie4 When you stumble across a picture from competition day..... You put the Cookie Butter down and you make a giant ass chicken, spinach, apple & pecan salad. No competition anytime soon but damnit imma rock a bikini again this summer #RIPabs #CookieButter #NPC #TimeToLeanTheFuckOut #Goals #BiggerBetterThisTime #ComebackKid #SweatingForTheWedding #TeamHeugly #NPCbikini 3d

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brittamarie4 My boy loves the snow! I think we ended up with somewhere around 30-32 inches --- TODAY! It's still going! Craziness. No matter what you think about New England..... This type of snowstorm & amounts in a matter of 24hrs is not normal! #DogsOfInstagram #Silly #RescueDog #Blizzard #Blizzard2015 #FurBaby #WickedCold #NewEngland 3d
  •   jessy_fit I want your snow!!! 3d
  •   brittamarie4 @jessy_fit hahaha it's so funny everyone from out west keeps saying that! This isn't normal lol we usually get up to a foot of snow per storm, max.... 2.5ft isn't normal! Lol 3d
  •   jessy_fit It's crazy because for a state that has "GREATEST SNOW ON EARTH" this winter here in Utah is a joke! Haha It's like spring right now. Cute doggie ♡ 3d
  •   themrsowens That's just crazy!!!! 3d
  •   stonge88 Tig is so afraid of it! I thought for sure he would love it!! 3d
  •   brittamarie4 @stonge88 hahaha awe! I bet once he is full grown he will LOVE it! 3d

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brittamarie4 I. Absolutely. Love. This. I am kind, loving, trustworthy and loyal. I'm not saying that people with whiter teeth, or beautiful hair, or ridiculously amazing physiques have ugly hearts, because that's not true. But all the things sometimes I wish I have that could be considered vain, I have to remind myself that I do have a kind and open heart and that, well, that type of trait cannot be built in the gym, or by coloring my hair, or 16800 facials. Moral of the story is that #KindnessMatters #PerfectlyImperfect 5d

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brittamarie4 Got my lift in before we get almost 3 feet of snow plus side is that A) my delts are visible through my sweatshirt #PermaDelts. B) my upper body is growing and my mid section is starting to shrink again. #Winning #SweatingForTheWedding 5d

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brittamarie4 Add some PB and/or donuts to this statement and its spot on. #MondayFeels 5d

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brittamarie4 Im right in the 24-36 range .. Hooray snow! Good thing I went to the grocery store yesterday! Also glad I have an SUV now too! #NewEngland #WickedCold #ThatsAlotOfSnow #Blizzard 6d
  •   kklaassen12 I oddly can't wait 6d
  •   sweating_glitter13 I am so done with winter! After last week's ice hell we had up here, All. Done! Lol 6d
  •   lindsigordon I just moved to CT and already have to endure my first huge "historic" north eastern storm Not happy about it one bit. Especially considering UT is having an amazingly mild winter right now. #iwanttogohome 6d
  •   chris_fit614 Psh I ain't going anywhere! 6d
  •   akmower @brittamarie4 I'm so jealous. I'm in Utah "greatest snow on earth" yet this year not so much. It was 49 today. What the hell....I miss snow. Seriously we have had like one bad snow day and that's it :( super jealous 6d
  •   brittamarie4 @lindsigordon hahah yeah, Jan and Feb are brutal snowy months here. Stay safe& warm! 5d
  •   brittamarie4 @akmower haha awe, I definitely think the northeast stole all of utahs snow! 5d
  •   nats_realgirlfitness Whoa!! Ya we have zero snow in Utah right now. Weird! 5d

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brittamarie4 While he's out plowing, I made my love a cake. #RomanticBettyCrocker #ForeverMyAlways #FutureMrsBolen 7d

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brittamarie4 "Rule your mind, or it will rule you." So much truth in that quote. I've said it before, around New Years, but it's true. Control your mind. Doing so is not easy, but the concept is simple. Staying consistent with lifting and cardio. Minimal cardio, 20 min HIIT daily. But it works for me. My body reacts well to it. Making time for the gym, but also living my life :) priorities change and you just have to be willing to change plans every now and then. Everything happens for a reason! #ThoughtfulThursday 1w

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brittamarie4 What I do at night when I can't sleep... Looking through all of my @theknot goodies and stare at my ring #FutureMrsBolen #9162016 #WeddingPlanning #Solitaire #EnagementRing #TheKnot 1w

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brittamarie4 Happy Wednesday. #BoobHats 1w

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brittamarie4 I cannot wait to marry him. #FutureMrsBolen 2w

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brittamarie4 When you have people in your life who are able to lift you up like this, selflessly, please please don't ever let them go. #Positivity #Friends #Thoughtful #NeverGiveUp #Motivation #MondayFeels 2w
  •   geobank0911 That was very well written. Keep your head up.. And do or find whatever makes you happy and focus on that 2w
  •   brittamarie4 @geobank0911 thank you! Thank you very much. Trying to balance healthy lifestyle after competition prep. Still trying to figure it all out LOL- all I have in my brain is competition way or no way haha. 2w
  •   geobank0911 Well there are worse problems to have if you think about the bigger picture. Don't let it get you down.. Just work on it. You got this.. If you can compete..... Then you can do anything.. It takes a lot of heart and dedication+courage to compete.. Just have fun with it. But I do understand that its hard to trick the brain.. At night when I can't sleep, I look at all these crazy races.. Last night I almost signed up for a 48 hour 80+ mile GORUCK event that less than 5% even complete it.. Hahahaha 2w
  •   fit_leggy_meggy_ You have so much good in your life, I know we get caught up in the physical aspect of it all but what it boils down to is, you can do anything you put your mind and heart to. Don't be so hard on yourself love, we all have our rough patches, but they make us better and more aware of the good we have around and in us 2w
  •   brittamarie4 @fit_leggy_meggy_ thanks love. You're so right. And what's not pictured here is my part of the conversation which states: "I've been doing really well mentally for the most part- it's basically when we go to leave somewhere and I get dressed dressed and all I can fit into is leggings, which then in turn ruins whatever we go do (I keep it under wraps) but that's when I get so down on myself because that's all that fits me. But 95% of the time I'm ok. I just have to remember when my alarm goes off in the morning for cardio, or when I'm about to leave the gym without doing cardio - that, that won't help me feel better about myself the next time I go to put real clothes on. The only thing that'll help is what helped before - positive mindset , dedication, patience, hard work and a balanced diet. And an amazing support system of people like you!! " 2w
  •   fit_leggy_meggy_ Exactlyyyyy and the fact you can realize and acknowledge that is SO huge. Honestly, I'm in the same boat. I'm not comfortable in my jeans, I prefer the leggings. I don't worry about it bc when I'm comfortable im happy and I know what I do and say to myself everyday is what matters most, and when the jeans and other things fit me better again well HEY that's just an extra bonus 2w
  •   rachtowner Aww. I love you 2w

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brittamarie4 I was tagged by @chris_fit614 & @ashmarie_train to do the whole #5NonFitnessFacts about me... You ladies are lucky I love you because 1: these things annoy me like chain emails from 7th grade LOL. 2: one of my legs is longer than the other due to a fracture when I was young. 3: I danced from ages 4-16 and pointe ballet was my favorite. 4: I hate being around people when they eat chips. 5: I met Bobby at a party at the University of New Hampshire, and neither of us were going there, just visiting friends #HappyMonday I'm not going to tag anyone else, so hopefully I won't wake up with one extra finger tomorrow or anything. 2w

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brittamarie4 Sometimes, all you need is your love sleeping beside you, friends on Netflix, and a shocktop at 2am. #LifeIsGood #SelfieNation #Diamonds #EnagementRing #TGIF #Friends #NetflixAddict #FutureMrsBolen 2w

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brittamarie4 You never really realize how long you've been friends with someone. Sometimes life brings people into your life for a reason. Well, if it weren't for my ex boyfriend, I would never have met these two women. As much as I was in a dark place when I was with him, these two were my shining light. We have grown up, and we have even grown separate ways .... As we are all in different places in our lives. But I will say that no matter what - the three of us are inseparable. No matter what... We will never grow apart. I know that in my heart we will grow old together. We may drive each other crazy - but when it comes down to the wire - there isn't a time we wouldn't be there for each other. I'm so grateful to have you in my life, and I wouldn't trade you for the world. I love you. 2w

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brittamarie4 Ok so this is one of my friends Jill. I have known her since I was 6... (Wow I just realized I've known her almost 20 years). She has followed her heart and is a makeup artist and this is an OLD post, and her talent has only gotten better from this (as if that's even possible) and I just wanted to share with everyone her page in case you loveeeee makeup posts like me! Xoxo @jilltilton23 so proud of you love! I'm not sure which is more beautiful, your soul or your incredible talents. #MUA #makeup #jilltilton #wcw #makeupartist #mac #cosmetics #beautiful #talented #makeup #artistry 2w
  •   jilltilton23 Thank you love!!! Holy crap, it really has been that long huh!! So grateful for you and your support!!! I can't thank you enough!! 2w

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brittamarie4 Finn September 2012 to Finn September 2014 - he was such a sad boy. He had every right to hate people but he gave us another chance and the happiness radiates from him daily. I love my little Finn Finn so very much and so happy we were able to rescue him from those terrible souls who caused him harm. #Adopt #RescueDog #Smile #ShelterAnimal #DogsOfInstagram #HappyPup #StopTheAbuse #nhhumane 2w
  •   brittamarie4 @barb_wire_641 Finn takes up our bed too! Lol 2w
  •   mmc615 Haha glad you found a 1st pic. @brittamarie4 he's so cute 2w
  •   brittamarie4 @mmc615 yep! I emailed the shelter and asked if they saved them. I wanted to see the difference! 2w
  •   moss4art That's beautiful Glad you guys found each other. 2w
  •   brittamarie4 @moss4art thank you love! Me too! @farr.a.h thank you. It breaks my heart that people are mean to animals. 2w
  •   farr.a.h It breaks my heart that people are completely unnecessarily, unbelievably rude in general 2w
  •   hleona87 I'm completely in ️ with him and his adorable face ....... 2w
  •   newleaf_fitness Love this. He is beautiful 2w

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brittamarie4 And ladies & gentlemen, is homemade cookie butter. #NowImGoingToGetFat #TrueLove #MyLifeIsComplete #CookieButter 3w

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