briianruiiz Weighing 155Lb now. Still low, my goal is to be 175Lb by summer time! I'm hoping by taking it slow I'll gain mostly muscle and not so much fat. That way I can stay lean for the summer! Trying to keep my eating habits clean and healthy!

#fitness #fitnessmodel #motivation #hardwork #gains #determination #success #aestheticscrew #aesthetics #men #hardworkpaysoff #mensphysique #pride #healthylifestyle #greatness #goal #bulking #ripebeast #retrofitness #strength #pump #hardcore #gymrat
22h

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briianruiiz Really starting to notice some solid gains! Don't look at my crazy hair but when I'm at the gym I don't care what I look like I'm not there to impress anyone I'm there to get a great work out! I get so annoyed seeing people come to a gym and sit around bull shitting the hole time! It's like dude get off your lazy ass, stop being on your phone and do what your suppose to do when you enter a gym!
#fitness #fitnessmodel #motivation #hardwork #gains #determination #success #aestheticscrew #aesthetics #men #hardworkpaysoff #mensphysique #pride #healthylifestyle #greatness #goal #bulking #ripebeast #retrofitness #strength #pump #hardcore #gymrat
7d

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briianruiiz Hit a new max for dead lift, 365Lb!! Wasn't able to get it on camera cause I didn't have anyone at the time to record it! Of course I went into a drop and got the video during the drop! Hitting 225Lb for reps of 12-10 then down to 135Lb for reps of 12-15! All in all had a great back day!!!
#fitness #fitnessmodel #motivation #hardwork #gains #determination #success #aestheticscrew #aesthetics #men #hardworkpaysoff #backday #deadlift #dedication
2w

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briianruiiz Had a great leg work out today! Worked my way up to squatting 245lb, squatted that for 3 reps. Went straight to the leg press and pressed 630lb for about 3 reps! Then did a drop. Went to 450lb for about 12-15 reps, then down to 270lb for 15-20 reps! After that I went to leg extensions and some hamstring curls, then finished with some calve work! Wasn't able to get the hole routine, but it was killer today!

#legday #fitness #fitnessmodel #hardwork #gains #dedication #determination #success #aestheticscrew #aesthetics #men #hardworkpaysoff #mensphysique #pride #healthylifestyle #greatness #goal #bulking #ripebeast #retrofitness
3w

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briianruiiz Wish I could be back in California, I hate this winter weather! Had a great time out there with my family! I'm going back again some day soon, and I won't be returning to New York!
#tbt #family #californialivin #california #throwbackthursday
4w

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Normal Brian Ruiz
briianruiiz It's been a great year! Can't wait to see what the new year has in store!!
#2015bestofnine
1mon

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Normal Brian Ruiz
briianruiiz Strive be different. Stick out from the rest and make that mark stick. Go to the beat of your drum not the guy next to you. Allow yourself to be filled with your emotions, your thoughts and ideas. Allow yourself to blossom into a new unique kind of flower! #fitness #fitnessmodel #hardwork #gains #dedication #determination #success #aestheticscrew #aesthetics #men #hardworkpaysoff #mensphysique #pride #healthylifestyle #greatness #goal #ideas 2mon

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briianruiiz They don't know what I been thru. They don't know what I'm goin thru, as long as I get thru, that's what I look forward too.
#fitness #fitnessmodel #hardwork #gains #dedication #determination #success #aestheticscrew #mensphysique #aesthetics #men #hardworkpaysoff #muscleupking #retrofitness #dreambig #healthylifestyle
2mon

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briianruiiz Pelican Rock they call it. Out by the tide pools. Behind me there was a cave in the rock with a pool of water! So sweet, love it out here.
#fitness #fitnessmodel #motivation #hardwork #gains #determination #success #aestheticscrew #aesthetics #men #hardworkpaysoff #mensphysique #pride #healthylifestyle #greatness #goal #dedication #californialivin
3mon

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briianruiiz In love with the beaches here in California. You can go just about anywhere and find something to do with fitness! Went on a bike ride and found this little work out station, so I decided to do some muscle-ups!
#fitness #fitnessmodel #motivation #hardwork #gains #determination #success #aestheticscrew #mensphysique #pride #healthylifestyle #greatness #goal #dedication #aesthetics #men #hardworkpaysoff #muscleupking #muscleups #californialivin
3mon

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briianruiiz Make a pact with yourself today to not be defined by your past. Sometimes the greatest thing to come out of all your hard work isn't what you get for it, but what you become for it. Shake things up today! Be You...Be Free

#fitness #fitnessmodel #hardwork #gains #dedication #determination #success #aestheticscrew #aesthetics #men #hardworkpaysoff #mensphysique #pride #healthylifestyle #greatness #goal
3mon
  •   drewechols83 Hey, I've been wanting to get in shape and gain muscle for awhile now. But I feel so uncomfortable in a gym, like I'm being compared to the buff guys. What do you think I should do to start? 3mon
  •   briianruiiz Honestly man you gotta just get in the gym and do your routine! Don't care about the other guys, they all started small. @drewechols83 3mon
  •   luxurylife310 We gonna meet up? 3mon
  •   rehan.a.syed Holey moley! 3mon
  •   briianruiiz I'll let you know I should be free this Saturday! @luxurylife310 3mon
  •   luxurylife310 Text me bro. There's a bar party sat. Come with me. 3mon

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briianruiiz Did get a few muscle up in! I had already done some before I started recording so I was fatigued, and my form was a little off, but had a great time at Venice Beach!

@themuscleupking @fireline_strong  #seekGLORY #GAINSbyfire #livefreedieSTRONG, #NEVERSURRENDER, and #choosetoFIGHTBACK #fitness #fitnessmodel #hardwork #gains #dedication #determination #success #aestheticscrew #aesthetics #muscleupking
3mon

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briianruiiz Ran into @themuscleupking at Venice Beach! Wasn't able to get a work out, but next time I'm here, I'm for sure getting a work out in!
@fireline_strong  #seekGLORY #GAINSbyfire #livefreedieSTRONG, #NEVERSURRENDER #choosetoFIGHTBACK #muscleupking #fitness #fitnessmodel
3mon

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briianruiiz We're put on this earth to achieve the greatest self, to live out our purpose, and to do it courageously.
#fitness #fitnessmodel #hardwork #gains #dedication #determination #success #aestheticscrew #aesthetics #men #hardworkpaysoff #mensphysique #pride #healthylifestyle #greatness #freshcut
3mon

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