brightongirevik @mrssarahturner always smiling........but shame i didnt get a shot of the sigb language profanities that came shortly afterwards. #clawfingers #kettlebell #kettlebell_sport #strength #endurance #power #long_cycle #clean #fitness #jerk #snatch 2h

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brightongirevik Team Brighton is now an official affiliate of OKSE. Organisation of Kettlebell Sport England.
#OKSE #kettlebell #kettlebell_sport #girevoy_sport #GSU #England
17h

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brightongirevik Saturday night is Deadlift and Benching night.
5x5 @145kg. (#319). Pleased as last attempt at this weight couldnt make a single rep let alone 5x5. So after fuelling up on Chilli and carrot cake today I made the lift.
Then find 5 rep max on bench 75kg (#165).
Happy as I do not train bench (I will not neglect & new prog starts this week). #Deadlift #stronglift #5x5 #Texan_Method #power #endurance #girevoy_sport #Girevik #strength #bench #kettlebell #kettlebell_sport #strong #fit #GSU #OKSE #stability #mobility #function #carrot_cake #chilli #fuelled
5d

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brightongirevik Sidestep training and jump into this wicked Volvo P1800e. 1970/71 .
#volvo #P1800e #Classic #GT #Sportster
2w

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brightongirevik Baby on board! Clearer than a sticker. #coolride #Landy #crossfit 2w

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brightongirevik #catalystathleticsshoecontest @catalystathletics these custom bad boys have lasted me 12 months and its time for replacement for the next world championships in Dublin.
#boxfresh #Adidas
2w

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brightongirevik Things don't always go to plan. But this just gives us more resolve and the determination to conquer what is put before us.
7am.: Remains of a non - existent deadlift session. 5x5@145kg. Bring on GS at 6pm.
Determined that I shall conquer this next session. Previous weight was a piece of cake but after a day of fuelling. This was attempted on empty.

Time to refuel.
#Deadlift #barbell #strength #endurance #power #biathlon #snatch #jerk #clean #long_cycle #girevoysport #kettlebell_sport #GSU #OKSE #girevik #kettlebell #fitness #fitpro #5x5 #Wendler
2w

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Nashville Team Brighton
brightongirevik Saturday night is conditioning night.
Row 15 rounds
Pace 1.35/500m. 40 sec intervals.
Rest 3 mins

#WOD for time.
100 x 40kg #kettlebell swing 1hand50/50
100 x push up (hard going)
100 x 20kg plate squat.
14 mins.
#long_cycle #kettlebell #kettlebell_sport #strength #endurance #england #biathlon #snatch #jerk #clean #fitness @wolversonfit #row #erg #C2 #Concept2 #girevoy_sport #girevik #crossfit @crossfithove #legs_night #lungbuster #kettlebell #fitness #fitpro #girevoy #timetolift #time
3w

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brightongirevik On for the first time since Hamburg world's 2014. Back out for prep for 2015 in Dublin. So let's lift.
#IUKL #girevik #kettlebell #kettlebell_sport #long_cycle #girevoysport #biathlon #snatch #jerk #clean #endurance #england #proud #national_pride #Dublin
4w

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brightongirevik Team Brighton athlete Dil with improvised home barbell squats as part of this week's training plan. #long_cycle #girevoysport #girevik #kettlebell #kettlebell_sport #strength #endurance #power #biathlon #snatch #jerk #clean #fitness @wolversonfit #barbell #squat #quadzilla 4w

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brightongirevik His name was Amigo, and he was my friend.
#horse #15hands #giant #amigo #blackandwhite #mono
4w

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