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brightongirevik @ivandenisov relay......on his own. #machine 1mon

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brightongirevik Rachinskiy Jerk 1mon

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brightongirevik Andy with his Silver and Bronze medals from this weekend's OKSE Grand Prix open. New PB On both jerk and Snatch set. #kettlebell #biathlon #jerk #snatch #medal #silver #Bronze #champ #OKSE #GSU 1mon

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brightongirevik 1 man
2 bells 2x28kg
15 minutes
251 reps.
#machine. @ivandenisov #toomuchwork
1mon

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brightongirevik Dil warming up for his long cycle set. 1mon

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brightongirevik Andy Snatch . Looking for 100 plus. Currently 50 in 3 mins.
#gochamp
1mon
  •   girevika I want to do this sport. Where can I compete? 1mon
  •   girevika Last week I did 141 snatches in 5 min w/ a 20kg but switched hands every 10. Felt good! No set down. 1mon
  •   brightongirevik @girevika Where are you based? Are you on Facebook. I can hook you up with some American organisation details. 1mon
  •   brightongirevik Email me on brightongirevoysportclub@gmail.com if you'd like! 😀 1mon
  •   brightongirevik Or go on Facebook and search for the AKA. American Kettlebell Alliance . They will help you locate a team near your location. @girevika . Hope that helps. 1mon

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brightongirevik Abi long cycle 28kg. 10rpm @dabijohnston 1mon

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brightongirevik Rachinski 1mon

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brightongirevik Dil and Andy sitting in a tree......you know the rest! #manlove 1mon

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brightongirevik Andy & Dil both etting ready for action in their own very special ways. 1mon

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brightongirevik OKSE membership sorted. 1mon

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