brianjayjay #Repost from @kenbstrong @tysonsplayground ... To all my #DMV friends & family, what are you training for!?!? #StrongFirst #TacticalStrengthChallenge #KettleBells #Deadlifts #PullUps #Snatches @ #TysonsPlayground I'm registered & ready to go!!!! 1d

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brianjayjay My #SundayFunday over you & it's pretty dope #CapitalSkyline 2d

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brianjayjay Y'all see it... #LSU #GameDay #Reppin ... Since I'm not in #HTown I'm making the best of my time since I'm missing all the action ... #GeauxTigers bleed #Purple & #Geauxld ... Slight pull but I still par'd it... #Golf #AmateurGolf #GolfSwing 3d
  •   joellemotah Nice!! Love the outfit @brianjayjay we'll discuss our boys later 3d
  •   shyrynne Nice 2d
  •   ggswingtips Good move 21h
  •   brianjayjay @ggswingtips thanks! I've looked at your page and I have some work to do! I need to figure out how to get my hips to fire at the top of my back swing... To me it looks like I'm all arms/hands on my down swing 19h
  •   ggswingtips It's just like a throw. Take an alignment stick in one arm and swing it hard make sound well past impact not early. The sound comes from rt arm extending after impact into straight line like a throw. So really what you need to do is feel like arms are slow and upper and lower body rotate faster then swing arms late into straight line or extension 8h
  •   ggswingtips Stick in rt arm 8h
  •   brianjayjay @ggswingtips thanks! I'll practice that today!!!! 8h
  •   ggswingtips 8h

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brianjayjay #Humble & #Hungry at the same time... #Motivation 5d

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brianjayjay I guess it's time to switch to #titliest... 7 iron #Dunzo #Golf When practicing goes wrong 7d

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brianjayjay Special thanks to everyone for their calls, posts, texts, etc but I had to post this because my birthday gram is cooler than yours thanks to my little niece Ashlyn & Sis @msbluidgurl love ya! 1w

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brianjayjay The official #Struggle #Selfie ... Might be time to retire my #DrankBaby alias lol! I blame it on the shots though! Definitely had a blast in the city! #GoodTimes with #GoodFriends #Blessed to See Another Year 1w

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brianjayjay I swear 4 clawd I'm going to make up for this next week!!! #Juniors #CheeseCake #RedVelvet 2w

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brianjayjay Had too #XOShrimp @ #TAO ... I swear it's fitting in my daily macros ;-) 2w

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brianjayjay I woke up like this... #NiceView 2w
  •   kels_82 I was just about to text you and see if you wanted to go to the farmers market on Sunday, neighbor. Guess not! Have fun 2w
  •   sexima824 The bday turn up is real for @brianjayjay! Lol!! Looks like you are going to have an awesome bday weekend! #jealous 2w
  •   brianjayjay @kels_82 lol... Thanks! Yea we have to set that up before it stops! 2w
  •   brianjayjay @sexima824 yea should be good times! We still have to set that joint bday celebration up one of these years! 2w
  •   sexima824 I know right?! #Aug24 #bestbday 2w

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brianjayjay I said I wasn't going 2 post anything & just focus on playing golf but on #17 I was feeling it so I did what I do & captured a moment... Im still a work in progress but 83 ain't bad #LowestToDate ... Thanks to my bro's @robertroyal84 & @rockgotti28 for the tips! Oh yea that #Bushnell #TourV3 #LaserFinder had me dialed in today! No more guess work! Stepping up to the ball and hitting a #Golfshot with confidence!!!! #Golf #AmateurGolfSwing #GolfSwing 3w

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brianjayjay Great day to be out... It's been a minute since I've played this track! #OldHickory #TeeLife #Golf gotta love it 3w

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brianjayjay Well it's only right to get this #Selfie before I hit this #HotYoga for the first time... WISH YA BOI SUM LUCK!!!! I heard it's pretty damn hot ! LOL - trying to step my fitness game up some more... #letsgeaux 3w
  •   sexima824 U can do it Spartan! 3w
  •   m6lvr @brianjayjay hardcore! Need to do it 3x to get comfortable. 3w
  •   brianjayjay @m6lvr yea buddy it hazed the ish out of me... I bought 20 classes so i was thinking 2 times a week since I'm still going hard at TYsons and Xsport 3w
  •   m6lvr @brianjayjay 2x a week is solid. Remember to breath through your nose. And focus on your own image.... 3w
  •   brianjayjay @m6lvr thanks! Breathing was an issue today and I wasn't as free and clear mentally as I needed ... Was hungry, was looking at a few peeps doing some amazing stretching and I was looking for a damn clock cuz I was tired lol 3w
  •   m6lvr @brianjayjay yeah you weren't mentally there. It f's up your posture too. But get @kenbstrong in there with you. He loves bikram! 3w
  •   kenbstrong @m6lvr, no sir. Me and Bikram broke up years ago! 3w

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brianjayjay Regardless of who you are, life has some very humbling moments & this #MikeBrown situation is one of them! This is truly truly a very sad situation & I pray for everyone involved (especially his family). Please take a second to visit @miltonbyates #fractograf tribute to #MikeBrown ... There are some very touching photos of this entire situation... #StopDontShoot #JusticeForMikeBrown 3w

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brianjayjay This is probably a #repost but the message is still just as clear today as it was the first time I posted it... If it's too easy, it's not worth it! Set higher goals & get after it! #motivation #HumpDay #inspiration #LetsGeaux 3w

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brianjayjay #NoDoubt #Motivation What are you waiting on!?!? #LetsGetIt !!!! 3w

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brianjayjay #factograf #Explosive #gamechanger ...I saw the beta version last weekend & I was hooked! See my previous post an follow @miltonbyates after you download the app! My tag is #WhoIsBrianJay #ThankMeLater 3w
  •   cmilliy1 Is this only for iPhone right now?? 3w
  •   brianjayjay @cmilliy1 yea right now... Not sure why you aren't an iPhone user :-) ... Seriously, it just released so be on the lookout for other devices! 3w
  •   cmilliy1 Lol, well I'm happy with my Galaxy S5... it did best out the iPhone on several things.. eh hmmm lol. Thanks, I'll be 3w
  •   cmilliy1 *beat 3w
  •   brianjayjay @cmilliy1 blah blah blah... I'll talk ish on sept 9th when the new iPhone comes out - lol 3w
  •   cmilliy1 LOL, touche` 3w

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Normal Brian J
brianjayjay PLEASE DO YOURSELF A FAVOR & GO TO THE APP STORE & DOWNLOAD #Factograf ... Follow @miltonbyates for more info & to see examples ... Follow me @ WhoIsBrianJay ... TRUST ME THIS IS A GAME CHANGER!!!! 3w

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brianjayjay A few shots of Olivia & #UncleBJ celebrating her 1st Birthday! Happy Birthday!!!! & Love Ya 3w

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