bretthoebel Flashback to Italy.
Good times on the Armed Forces Radio in Catania, Italy talking fitness and nutriton with some of the U.S. Military troops stationed there.

#armedforces #strengthfromwithin #20minutebody
13h

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bretthoebel .
I'm not usually a fan of trending diets.
But this is one I completely endorse.

Great quote by @true.connection

#selflove #selfrespect #selfactualization
2d

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bretthoebel .
It's not about where you land.
It's whether you have the courage to jump.

Talk is cheap. Regret is expensive.

#yougotthis #strengthfromwithin #justdoit
2d
  •   hanankarimi True 2d
  •   tyger05514 I just needed to read this.... Words to live by.. It would be so amazing if you could make some sort of audio app/box that would record your quotes for iPhones. Then we could listen to you and just get pumped up to begin each day!!! Like a " Brett Hoebel app with your quote for the day. I would love to have an app like this one. If it does exist please let me know!!!! 🏼🏼🏼🏼🏼 2d
  •   jshakes1 Love this!!! 2d

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bretthoebel DAYBREAKER LA.
First time at a @DyBrkr yoga/dance party in the new @wanderlusthlwd. Face painted and sweaty. So much fun with friends @jessedeyoung @sydneybenner @tankhani!

#daybreaker #daybreakerla #yoga #danceparty #sweatwithsoul #wanderlust
4d

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bretthoebel .
We've all been there. Knocked on our ass.
But those are the defining moments of life.
You always have 2 simple choices:
Let the pain define you.
Or let the pain drive you.
Get busy living!
______________

If you know someone that could use hearing this today, let them know!

Great quote from friend and #fitfam @thebettyrocker. Check her out for more inspiration and amazing recipes!

#motivationmonday #getbusyliving #quotd
5d
  •   salahjavadi Hi Dear Brett.
    How r u ?
    What new job and or new exercise DVD you have to offer?
    Except BeachBody's DVDs... 😀 4d
  •   bretthoebel Hey @salahjavadi. My new program is called the 20 Minute Body. You can get more info at 20minuteBody.com or click on the link in my @bretthoebel bio 4d
  •   salahjavadi @bretthoebel Thanks my friend 4d
  •   ladyyaya70 🏾🏾 3d
  •   salahjavadi @bretthoebel Unfortunately, because I lived in Iran and I do not have a credit card... Because of this , I can not cater them...
    so l should to wait for the DVD to come to my country...
    However , Dear Brett...you are my friend and I again ask from you many questions in the near future...... 😀 2d
  •   tyger05514 Drive!!!!!!! Been working out & cross training... Really sore. Just will keep moving. Getting stronger every day. Your words of inspiration and wisdom really fuel me to keep on going!!!! 🏼🏼🏼 2d

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bretthoebel Lift off.
Super fun weekend in Cape Cod getting to workout my #fitfam at the AAAI-ISMA convention with my #20minutebody program BOOM!
These are efficient fat burning bodyweight workouts that only take 20 minutes. Are you IN?! Click the link in my bio or go to 20minutebody.com

#20minutebody #bodyweightworkout #hiit #hiitworkout #hiittraining #hiitsquad #bretthoebel #aaai-isma
5d
  •   shaunakathleenfitness Cool! 5d
  •   lexxi_33 Awesome picture 🏼 5d
  •   hanankarimi Yes I wish I could 5d
  •   soulfedandfitlife What an awesome class Sunday! Love love love the 20 minute body program! You have phenomenal energy. I appreciated all your emphasis on technique, form, progressions et.. I'm hitting a #20minutebody workout in a few for myself and working out the kinks for class with my members tomorrow. I am SO IN! 4d
  •   mom_2_4_kids Energy is contagious 🏼🏼 4d

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bretthoebel No Boundaries.
Capoeira was born from slavery.
It is not meant to be confined.
It is meant to roam free...and set you free.

#ABADAcapoeira #JogoMundias2015 #WorldGames #RodaDeRua #Batizado #RioDeJaneiro #Brazil
5d

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bretthoebel .
The scale doesn't define you.
Your dress size doesn't define you.
Your friend's dress size doesn't define you.
The only thing that defines you...
are your actions.

Fitness isn't a contest, it's a journey. There are no failures, just lessons that make you stronger. Your mindset will determine the outcome of many of your actions before you've even begun. Focus on what you will gain from this journey, not on how much you should lose.

#strengthfromwithin #fitnessfromwithin #selflove #selfrespect #quoteoftheday #wordsofwisdom #bretthoebel
6d

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bretthoebel All hands on deck.
#FlashbackFriday to one of the most fun wedding weekends for good friend and #fitfam @nataliejillfit. Surrounded by the ocean, an amazing view and these fitness babes...no complaints from me
1w

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bretthoebel I APPRECIATE YOU!
Thank you for helping create a community of 10K friends and growing strong. Your support means a lot to me and to many of the other people that follow my IG account...we all inspire one another. I look forward to continuing this journey with each and every one of you!

#iappreciateyou #thankyou #muchlove
2w

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bretthoebel Nothing worth keeping comes easy.
I've "failed" more times than I can remember, but the key was learning from my mistakes. If you learn something valuable, then the efforts don't feel like failures...they feel like lessons.
Don't let other people success deter you.
Don't let your fears slow you down.
Don't put an expiration date on your goal.
Failure is not an option, only learning.
Exhale and try again.

#strengthfromwithin
2w

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bretthoebel JUMPING JACKFLASH.
Super fun day with these #fitfam babes who all took my VinyasaBrazil yoga-capoeira workout at the @koralactivewear fitness-fashion event. It was out, but everyone gave it %!
Good People. Good Times. Good Work.

#vinyasabrazil #capoeira #yoga #workout #sweatwithsoul #bretthoebel
2w

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bretthoebel Kickin it poolside.
Awesome fashion and fitness event with @koralactivewear in Malibu! Got to demo my Vinyasa Brazil capoeira-yoga workout with the #fitfam here I have to say, their women's fitness apparel with the Brazilian influenced designs is #koralactivewear #capoeira #beijaflor
2w

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bretthoebel .
They may out run you.
They may out lift you.
But they will never out hustle you.

#TalkIsCheap #RegretIsExpensive #Hustle
If you know someone whose hustle inspires you...let them know
2w

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bretthoebel Family shenanigans at @George_Ezra. 2w

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bretthoebel Capoeira in Cabo!
So much fun getting to sweat it out with my #fitfam at my good friend @nataliejillfit's wedding. We did some fun, quick, bodyweight capoeira workouts. If you want to try some of these workouts, checkout my 20 Minute Body program by clicking the link in my bio or going to 20minutebody.com
#cabo #mexico #wedding #nataliejillfit #workout #capoeira #bodyweightworkout #20minutebody #bretthoebel
2w

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bretthoebel .
Life is juicy so take a bite
Life is rewarding with hard work
Life is a lot more fun with a kiss
2w

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bretthoebel The #DynamicDuo
Hanging out with these #divas Penelope and Alexa. Wedding speeches, solos on the dance floor and cannonballs in the infinity pool...these girls are no joke. So glad the selfie stick didn't fail.

#divas #dynamicduo #8yearolds
2w

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bretthoebel Wedding bells for two friends
Huge congrats to @nataliejillfit and @socalb for their amazing wedding in #Cabo!
#
2w

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bretthoebel .
talk is cheap
actions pay the bills.

#motivationmonday #strengthfromwithin
3w

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