bretthoebel .
BELIEVE. because your opinion is the one that counts
TRUST. because what you put out there does come back
DO. because hope doesn't pay the bills
#yougotthis
7h

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bretthoebel The scale doesn't talk...you do.
What do you say to yourself when you step on the scale? Read these positive quotes and keep them in mind. Workout because you LOVE your body...not because you hate it
#bodylovemanifesto #sweatingwithsoul
1d

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bretthoebel Exercise doesn't always have to be about the physical. Connect to something deeper...finding flow, honoring your word, building inner strength...and the physical will come. You can sweat, or you can sweat with soul.

#sweatingwithsoul #CardioCapoeira
2d
  •   fitgirlfabulous87 I only recently heard about capoeira from a friend... this seems really cool. What do you like best about it? 1d
  •   fitgirlfabulous87 Check it @jaco_style . Interesting yes? 1d
  •   bretthoebel @fitgirlfabulous87 glad you are going to check it out. I like many things about capoeira, but the "flow" you get in is like no other. It's a movement language between yourself and the person you play against. 1d
  •   fitgirlfabulous87 Love learning about new things! Thanks for the info. 1d

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bretthoebel .
Current mantra.
What's yours?
3d

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bretthoebel Fear has killed more dreams than failure has. Give yourself “permission” to be vulnerable, to fall down, to not be perfect. Choosing to allow yourself this freedom can be the difference between regretting what you didn't do and living the dream.
#powerofchoice #strengthfromwithin #livingthedream
4d

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bretthoebel Never lose the “play” in you. With the pressure we put on ourselves to work, it's easy to get caught up in the grind of making a living. Don't ever forget to take the time to play, so you remember what it is to have a life.

#play #metime #capoeira #yogabrazil
5d

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bretthoebel They may out run you...
They may out lift you...
But they will NEVER out hustle you

#neversettle #yougotthis #youcandoit
6d

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bretthoebel Tune in LIVE tmrw 9am PST on my Facebook page www.facebook.com/BrettHoebel. I will be discussing "The Truth About HIIT Cardio & Fat Loss" with good friend and master trainer @restorafit. You DON'T want to miss this! 1w
  •   bretthoebel @ciaobella_amor glad you liked it! I will be doing more for sure :) 5d
  •   noelleacostafit I noticed you're on the trainers list for Dare to Bare in LA on June 18th. What are you going to be teaching?! I'm thinking of heading down for it since I missed the SF one today 3d
  •   bretthoebel @noelleacostafit I just saw the #DareToBare event in SF on IG as well. Looked amazing. The event in LA is Shape Mag's #BodyShop, but The Movemeant Foundation that helps put on #DareToBare will be here. I'll send you the info and my classes. 2d
  •   bretthoebel @noelleacostafit have fun in the OC, let me know if you get to try some capoeira. Messaged you the info about June 18, hope you can make it! 2d

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bretthoebel If you've got 20 minute for Instagram...
You've got 20 minutes to workout
No gym. No excuses.
#20minutebody #motivationmonday
1w

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bretthoebel Imperfections are not the problem, the real issue is how you deal with them. Do you let them define you, compare you and control you? I used to scratch the mole off my face until it would bleed because I didn't want to look different...but it would grow back every time. I've learned to love and accept my “uniqueness”, not hate it, because we are all ONE OF A KIND

#BodyLoveManifesto #PerfectlyImperfect #LoveYourShape
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1w

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bretthoebel Connection is key. Have the courage to go deep within yourself first and get connected to YOU. Then step outside your comfort zone to connect with and touch the people around you...even if they see things upside down

#connection #sweatingwithsoul
1w

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bretthoebel Fun impromptu Cardio Capoeira workout with #fitfam @nataliejillfit and friends. So proud of Natalie for her new best-selling book @7dayjumpstart! With tons of gluten-free recipes and bodyweight workouts you can do at home, this is a MUST READ! Got my copy ;) Find out more at www.NatalieJillFitness.com/book. Full video at youtube.com/BrettHoebel

#capoeira #bootytime #7dayjumpstart #unprocessyourdiet
1w

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bretthoebel no one is perfect. we all make mistakes.
the difference is how we deal with them.
do you own up to them or let them own you?
learn from them, grow from them and they become a solution, not a problem.

#progressnotperfection
2w

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bretthoebel So proud of my good friend and NEW author @nataliejillfit for the launch of her new book @7dayjumpstart! Her award-winning program is now a book and it's a must read with over 70 gluten-free recipes and bodyweight workouts! Get yours at www.NatalieJillFitness.com/book and tell me what your favorite recipe is :) Love this photo of Natalie and I with our foodie friend and nutritionist to the stars @keriglassman!

#7dayjumpstart #unprocessyourdiet
2w

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bretthoebel #YogaBrazil
I love combining movements from different disciplines to express how I feel. Yoga+Capoeira is one of the most fun fusion workouts I've developed...it's truly "sweating with soul". Checkout some free videos at YogaBrazil.com and let me know if you liked them in the comments belowHave fun playing!
#yogabrazil #sweatingwithsoul
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2w

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bretthoebel Although words can cannot truly express what a mother does for her child, these are a few words that come to mind when I think of my mom and what all mothers embody. Much loveand gratitudeto all the moms for all YOU do.

#mothersday #happymothersday #momsday
2w

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bretthoebel So pumped for this upcoming epic event with @shape_magazine! Join me for my Yoga Brazil and Cardio Capoeira classes LIVE on June 18th (10:15am, 12pm, 3pm) at Hudson Loft in Downtown LA.

All event proceeds give back to @movemeantfound aiming to teach young women to feel confident about their bodies through fitness.
Who's joining me? Can't wait to sweat with all of you!

More details at: shapebodyshop.com
#BossOfMyBody #SummerShapeUp #LoveMyShape #YogaBrazil #CardioCapoeira
2w

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bretthoebel So fun this morning getting to show these little ones some capoeira "cap-way-rah". Thanks @true.connection for having me and @nandalight play with the kids Looking forward to the next one!

#capoeira #kids #playtime
3w

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bretthoebel #FitFamFriday! Tag a friend that is part of your #FitFam and show them some Having good friends to help motivate you and you motivate them, is all part of our journey. Thank YOU for continuing to inspire me

#AspireToInspire #sweatingwithsoul
3w

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bretthoebel #WorkoutWednesday Feeling so lucky to be able to workout today...just coming off a 4-week injury. If you have your health, take advantage of it my friend. It may not always be there.

#sweatingwithsoul #fitnessfromwithin
@jdy_photography
3w

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