brandanschieppati My 30 DAY SHRED IS NOW JUST $15 BUCKS for the next 48 hours. Big ups to @camerondrake for his 30 day progress. This program is complete with workout, cardio and diet plan. This is perfect for getting you started and motivated or getting that extra cut look. Go to www.Brandanschieppati.com and search Ebooks/Programs and instantly download. This is my best selling program that continues to get great results. #riseabovefitness #raf #riseabove #raffamily #meathead #fitness #fitfam #gym #workout #exercise #muscle #powerlifting #bodybuilding #huntingtonbeach #california #onenationunderiron #instagood #tattoos #instagramfitness #uspa #npc #wwe 11h

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brandanschieppati Current mood! 18h

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brandanschieppati A quick chest and back burnout. 3 rounds of 10 croc walk push-ups into 10 DB renegade rows. You will be fatigued just try to keep your core tight. #riseabovefitness #RAF #fitness #gym @riseabovefitness 1d

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brandanschieppati Dumbbell chest supported rows are one of my favorite lifts. I think that my back is one of my weaknesses. In my opinion I feel you should always look at everything as a "weakness" that way you always want to be In Attack mode and not get comfortable. #raf #riseabovefitness #workout #gym #fitness @riseabovefitness 2d

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brandanschieppati I just want to give a shout out to my client @neesuh she has the ultimate dedication to her programs and to Rise Above Fitness. I'm very proud of her. I would love to work with you. Email me Brandan@riseabovefitnessoc.com to find out how to train with me at Rise Above Fitness or you can go to www.brandanschieppati.com and grab an program online. LETS DO THIS TOGETHER! #riseabovefitness #raf #riseabove #raffamily #meathead #fitness #fitfam #gym #workout #exercise #muscle #powerlifting #bodybuilding #huntingtonbeach #california #onenationunderiron #instagood #tattoos #instagramfitness #uspa #npc #wwe 3d

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brandanschieppati @riseabovefitness brought back an oldie but a goodie! First dropped this design 2 years ago and it's still one of my favorites. Get yours! www.riseabovefitnessapparel.com
#riseabovefitness #raf #riseabove #raffamily #meathead #fitness #fitfam #gym #workout #exercise #muscle #powerlifting #bodybuilding #huntingtonbeach #california #onenationunderiron #instagood #tattoos #instagramfitness #uspa #npc #wwe
3d

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brandanschieppati Cruising with my little man Walter! Ride or die! #riseabovefitness #raf #gym #fitness @riseabovefitness 3d

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brandanschieppati It's Monday! Great day to flip some tires! #riseabovefitness #raf #fitness #orangecounty @riseabovefitness 4d

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brandanschieppati Special visit at @riseabovefitness by this little girl London who is @xnickedgex and @veronicaolvera Pitbull. I love dogs juuuust a little bit a lot. #riseabovefitness #RAF #fitness #gym #pitbull @riseabovefitness 6d

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brandanschieppati Don't be a small little dicky. Yes I'm negatively positive. #raf #riseabovefitness #fitness #negativelypositive @riseabovefitness 1w

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brandanschieppati I don't always do trap bar even though I love it. Sometimes I do these instead of deadlifts because..... Why the fuck not! #negativelypositive #riseabovefitness #raf #fitness @riseabovefitness @puruslabs 1w

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brandanschieppati New backstage workout video is up on www.youtube.com/user/riseabovefitness amazing day in the sun with @citizentheband @jakeluhrsabr @jerodboyd @levibenton @jakedanielsirokman and awesome filming by @shortylifts #raf #riseabovefitness #fitness @riseabovefitness 1w

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brandanschieppati My #wcw !!!! I mean cmon! @_linds_nicole_ should be everyone's #wcw total winning at life! #riseabovefitness #raf @riseabovefitness 1w

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brandanschieppati One thing I've learned through many ups and downs in my life is to never take a day for granted. I used to think I was bulletproof and I was full of ego and bitterness. Now I always take time to be proud in what I have built and appreciative of those who have helped along the way. Because with out that genuine help I would be nothing. IN OTHER TERMS! Don't be a self righteous prick that thinks just because you produced a product that "some" people support that you can be an egotistical asshole that looks down on people. At the end of the day we are on borrowed time on this earth so check all God complexes at the door. #riseabovefitness #RAF @riseabovefitness 1w

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brandanschieppati Let's get in shape together! If you haven't yet I'd be honored if you checked out my site www.brandanschieppati.com You can find links to @riseabovefitness apparel as well as plenty of workout/diet programs that can be downloaded immediately. I have programs for all wants and fitness levels. You na also hit me up for custom work. Stay tuned for big things to come from this site coming this Fall. #riseabovefitness #raf @riseabovefitness 1w

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brandanschieppati Nothing like Behemoth played load at the gym and squats. Slowly on the path to 450 squat. #riseabovefitness #RAF #fitness #squats @riseabovefitness 2w

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brandanschieppati Sunday chillin. Walter is playing lifeguard while Thor is in pool. #orangecounty #riseabovefitness #RAF @babythor_captainwalter 2w

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