brad_cardoza Good times with buds last night at HOB Boston. @drinkscotch & @fouryearstrong 2h

» LOG IN to write comment.

brad_cardoza Volvo Ocean Race Newport with @jen_mchugh rubbin elbows with a lot of salmon shorts..... 7d

» LOG IN to write comment.

brad_cardoza Lilly hitting the rig full speed... Doesn't even phase her lol #headlikeabowlingball #buddyandlilly #crossfitnewbedford 1w

» LOG IN to write comment.

» LOG IN to write comment.

brad_cardoza Like 1990 all over again..... JT & #faithnomore 2w

» LOG IN to write comment.

brad_cardoza 5.11.15

Atlas stone ground to chest (70/115)
Run 200m
Back squat (105/155)

5, 10,15, 20...... 17min AMRAP
Reps on the stone and squat will start at 5 reps and go up 5 reps every round for 17min. #crossfit #crossfitnewbedford #cfnb #PinnacleStrength #Strongman #atlasstone
2w

» LOG IN to write comment.

» LOG IN to write comment.

brad_cardoza Can't believe they didn't make me anchor!?!?... That face though, I knew what I wanted to do when I grew up lol 2w

» LOG IN to write comment.

brad_cardoza Prowler 150ft low and slow followed by 150ft hi and fast for 5 rounds to end my day... Gonna puke, feel great! #legsaretoast #PinnacleStrength #cfnb #crossfitnewbedford #crossfit #prowler 2w

» LOG IN to write comment.

brad_cardoza Coach @timsley and his brother @christifah practicing the tandem deadlift event in the upcoming 2015 Team Summer Throwdown July 18 at CrossFit New Bedford. 855lbs on their 1st day, nice job guys! #cfnb #crossfit #PinnacleStrength #crossfitnewbedford 2w

» LOG IN to write comment.

brad_cardoza Wouldn't want to share a cigar with anyone else... #buddyandlilly #tabakespecial #drewestate 3w

» LOG IN to write comment.

brad_cardoza Hi @sarahlouise_arnold !... Earlier this afternoon 3w

» LOG IN to write comment.

brad_cardoza Sunday afternoon... 3w

» LOG IN to write comment.

brad_cardoza Yes 3w

» LOG IN to write comment.

brad_cardoza First day of the season outside at PFT! @kcorn104 @pourfarmtavern #craftbeer #PinnacleStrength 3w

» LOG IN to write comment.

brad_cardoza Two great nights in a row on Lansdowne St.... Time for a couple nights off... #brendendoesntIG 3w

» LOG IN to write comment.

brad_cardoza The best nights are the nights I get to see my friends.... Unofficial #PinnacleStrength softball team w/ @andycomplains 3w

» LOG IN to write comment.

brad_cardoza Last night FOH at HOB with my bud @seansatfoh. Photo bomb credit @jen_mchugh Good seeing you bud! 3w
  •   seansatfoh You too man!!! My favorite part about New England! 3w

» LOG IN to write comment.