bosslifeathletics I was never #sold on the #hype of #freestylecalisthenics it's #cute and all and looks real #cool but #iambarfit and will stay #true to my roots of #REPSANDSETS #knoxxfitbrz the real art of #calisthenics #itsamovement #iambarfit here I'm on my last set 5 transitions #pullup on the lower #bar #Muscleup on the top followed by 5 more strict #muscleups 10 #bardips 10 pull-ups all without letting go of the bar tag #yourfavoritetrainer or friend to complete this workout I'll tag my @knoxxfitbrz brothers @kirby_quick @muscleupryan @pro_waxman @metersf FOOD ON THE TABLE LETS EAT #sacrifice #dedication #BOSSLIFEATHLETICS 2d

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bosslifeathletics #Monday #morning #motivation from #ATL to #NJ comes from my #bighommie @achilleswilliams and my #Teamfitness #brothers @easydoesit404 @ejadams17 @qfitsyou @mrlongway85 a YR ago I moved to #ATL and was fortunate to meet and #witness the #GRIND #sacrafice and #dedication it takes to stand apart from the pack and be your #ownboss. @achilleswilliams said it the best "ITS NEVER TO LATE ITS TO EARLY START LIVING THE LIFE YOU WANT TO LIVE " this was one of the many workouts we would do together "BIG 50's" witch is 50 reps with the 50lbs barbell 10 pull overs 10 chest press 10skull crushers 10chest press and 10 straight backs tag a #trainer #tag a #friend who you think would be bold enough to try 🏾 LONG LIVE ACHILLIES #yourtrainersfavoritetrainer #404 #973 #thetimeisnow #stayhungry #stayhumble #BOSSLIFEATHLETICS 4d

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bosslifeathletics I AM #PROUD to be your #BIGBROTHER @krossfit_9 you #motivate me to get up every morning 3:30am to start my day . With in the last 4yrs I've #witness #greatness on the #baseball #diamond to become the #captain that YOU ARE ️ Often have asked advice on how to properly #sacrifice and #dedication my time to #studies Mr SGA-Vice President of External Affairs ️and not to mention becoming an Eplison NUPE #9KLUB KKA #THEGAME #salute you are the #true definition of #stayhungry #stayhumble #BOSSLIFEATHLETICS 🏾🏾 5d
  •   krossfit_9 Thanks brother love you too! 🏾🏾 P.S. Better shimmy video coming soon5d

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bosslifeathletics This is the reason I do what I do what I do my #clients are everything to me #salute @briittneylyons your the true definition of #sacrifice #dedication #stayhungry #stayhumble #BOSSLIFEATHLETICS
By @briittneylyons via @RepostWhiz app:
Two year transformation. Have never felt so at peace.. Physically but more so mentally and emotionally. I usually would never post photos like this but this is for all the people who don't think they can. The ones who are battling with crippling anxiety and depression. To the people who feel there will never be a light at the end of the tunnel. There is a light at the end and the only person that will be able to help you find is within yourself. Over 4 years ago I was arrested, 2 months ago I found out I was accepted into 3 graduate school. Apply yourself to anything and everything in life, work towards your goals and things will become better. Be the light you want to see in your future. Things will work for the better, I promise you. #workoutflow #transformation #lookwithinyourself #youaretheanswer #mediation #happiness #selfhelp #love thank you
@bosslifeathletics for helping me go so far !
(#RepostWhiz app)
2w

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bosslifeathletics Thank you @lu_lu32 for letting me be apart of your #fitnessjourney you are the best #client a #trainer can ask for I'm super proud and thankful
By @lu_lu32 via @RepostWhiz app:
"Beauty is about being comfortable in your own skin. It's about knowing and accepting who you are." ~ Ellen DeGeneres. Never in a million years would I have thought I would be where I am today. It hasn't been an easy journey but it has been well worth the time and effort. I hope to one day inspire others as others have inspired me. Couldn't have done it without my trainer @bosslifeathletics #inspired #dedication #nofilterneeded #determination #comfortableinmyskin #goodplace #happyplace #nopainnogain 🏽 #whatdoesntkillyoumakesyoustronger #fitnessgoals
(#RepostWhiz app)
2w

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bosslifeathletics Big S/O to @carlos_gil18 and his #pops for supporting #bosslifeathleticsgymwear always bringing 110% to each session and his pops for trusting in me to help his #son with his #fitnessjourney #sacrafice #dedication #stayhungry #stayhumble #BOSSLIFEATHLETICS 3w

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bosslifeathletics Me and my big bra @jerseysfinestbarbershop I appreciate all the #business advice and guidance I hope #BOSSLIFE is as half as #successful #salute #sacrafice #dedication #stayhungry #stayhumble #BOSSLIFEATHLETICS 3w

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  •   onelifethreads Great post! I love seeing people really getting after what they're passionate about! Keep it up and keep 'em coming! 4w

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  •   stephanie_oram Very nice. I like watching healthy people working towards their goals. I would love to see more, keep it coming! 1mon

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bosslifeathletics Missing you not just today but everyday I love you Unques #3yrsofpain #justiceforjoe #myidol #4/22 #killedbyacoward #worstdayofmylife 1mon

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