bonivgruijthuijsen How do you stay fit and healthy during these current and upcoming winter months? Maybe you'll find some tips and tricks here: http://www.bonivangruijthuijsen.wordpress.com (or click link in my profile) #stayfit #sport #health #fit #zen #IamBoniStayFit 1d

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bonivgruijthuijsen Oh yeah! Work done! Couch potato night ๏ธ #chill modus on! 2d

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bonivgruijthuijsen One specific thing on my to-do-list for upcoming week: clean wardrobe-room! #wear #cloths #cleanUpNeeded 2d

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bonivgruijthuijsen Christmas time ... First detail! and a tree for โ‚ฌ10,-๐Ÿ˜›, and I reckon the littlest, prettiest one in the bunch!!!๐Ÿ˜Ž!! Name: 'Little Mien Chrissy-tree!' #happy #christmas #holiday #merrychristmas #xmas 4d

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bonivgruijthuijsen I so .... So ... Soooooo wanna #surf again, but it's too cold in NL! ๏ธ๏ธ so, for this occasion; a Boni&Surfboard - #selfie !! 4d

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Nashville Boni van Gruijthuijsen
bonivgruijthuijsen Lunch with a smiley! #food #lunch #monday 4d

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bonivgruijthuijsen What a good, relax-O- weekend it was! ๐Ÿ˜Ž #weekend #happiness #zen #rest 4d

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bonivgruijthuijsen Oh snap! Done! Happy run! Now get into gear ... ๐Ÿšฟ wash/dress/fix & diner/girl-night #nikeplus #JustdoitNIKE #nike #sport #run #jog #stayfit #health #IamBoniStayFit 5d

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bonivgruijthuijsen 4.09 km - I am very happy with that, after 4 weeks of vacation time. #Sportive! #nikeplus #JustdoitNIKE #nike #sport #run #jog #stayfit #health #IamBoniStayFit 5d
  •   zachwk That is so awesome! You'll have to check out my page:) 5d

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bonivgruijthuijsen L E T S DO T H I S !!! stay fit on Sunday: a healthy breakfast, 10 x push up's, 3 yoga exercises and a few km's of running to get the day started. #JustdoitNIKE #JustDoIt #sport #health #stayfit #boniblog #yoga #IamBoniStayFit 5d

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bonivgruijthuijsen I think I need to do some groceries shopping! In need for some #pineapple for real! #fruit #yummy #food 6d

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bonivgruijthuijsen I'm just sooooooo into my pineapple #Ripcurl shirt! #pineapple #365daysOfSummerInMyMind!! (#NewZealand purchase) #surf #summer #fruit 7d

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bonivgruijthuijsen I reckon this is a spot on Friday quote! #happiness #friday 7d

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bonivgruijthuijsen Even during the cold #winter ... Running and #stayfit is a must for me, you too? Visit: http://www.bonivangruijthuijsen.wordpress.com for (stay fit category!) #JustDoIt #JustdoitNIKE #nike #sport #health #stayfit #fit #zen #IamBoniStayFit 1w

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bonivgruijthuijsen Can't wait for #surf weather ... Stoked for ocean-time! #wish #winter #IamBoniStayFit 1w

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bonivgruijthuijsen @sharmilawairata HAPPY BIRTHDAY dear sister of mine! I wish you happiness, luck and love! I love you to the moon and back!! #sistersforlife 2w
  •   myperfectbody33 Hi love you look amazing in a lot of your pictures. How do you keep a small waist? Do you waist trainer live me? 2w

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bonivgruijthuijsen ๏ธ๏ธ๏ธ coffee break .. #coffee #weekend 2w

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