Normal Adonis "No F'ing Excuses" Hill
bodybyadonis #Tbt #JustMeAndAUrinal
This pic is from #Day3Of240days I'm currently on day 82 with 158 days to go

Change can come in many forms in our lives. That shyt can pop up on a mo-fo out of no where. It might come in the form of devastating tragedy, difficult choices, broken relationships (friend,family,lover), or even new opportunities.

I can't front tho ..... change is often difficult, many times it’s also for the best. Accomplishing anything great in life requires significant change that pushes us beyond our comfort zones. Many times, the only way to improve our lives is to force ourselves to undergo difficult change. Ya Dig?! #Facts4DatAss #RespectTheProcess #itsYouVsYou #GodBless

Remember to go @bbaApproved for "FREE" workouts
#WeAreALLInThisShyt2gether 4Life 🏻️🏿️
1w

» LOG IN to write comment.

» LOG IN to write comment.

Normal Adonis "No F'ing Excuses" Hill
bodybyadonis ALL MINE! @PiesnThighs #GreedyAsPhuck But ...Waaaaaaaaaiiiiiiiiiit!!!!!!! Before you say anything I Can Explain.

#Winter2015 #Day72of240days
#YoullKnowSoonEnough
#NeverMissAGoodChanceToShutUp #SilenceIsASourceOfGreatStrength.

Now go to @bbaApproved for FREE workouts #RespectTheProcess #GodBless🏾️
3w
  •   fit2fat2fit #getit !!! 3w
  •   xocalxox looks like a heart attack! LOL!! Enjoy 3w
  •   namesha I've been there before. Food was good enjoy 3w
  •   mssalpha Omg!!! 3w
  •   ichersmile Wtf! Got damn McGreedy! You couldn't even given nobody the tap though ?! I like chicken. I like Macaroni & cheese!! Sheesh! Lmao! 3w
  •   hiittrainer Killed it with this meal! 264 days?! Ha ha! Love how you broke that down. Keep at it man! We are almost to the fun part! 3w
  •   bodybyadonis @hiittrainer let make history and change lives brother!!!! The best is yet to come 3w

» LOG IN to write comment.

Normal Adonis "No F'ing Excuses" Hill
bodybyadonis #TbT 23yrs old to 33yrs old (I'm 34 now) "I Know Because I Been There"

#iBeenOverWeight
#iBeenHadAGoodJob
#iBeenHadABadJob
#iBeenHadNoJob
#iBeenInTheseStreets
#iBeenHadMadMoney
#iBeenMadBroke
#iBeenDepressed
#iBeenSadAndShyt
#iBeenInLove
#iBeenHeartBroken
#iBeenThere

BUT I NEVER GAVE UP! #iNeverBeenThereBefore

YOUR TURN! "YOU GOT THE JUICE NOW
#ItsYouVsYou #RespectTheProcess

P.s
I BEEN LOVING GOD THE WHOLE DAMN TIME!

Stop Being A Manger Of Your Circumstances And Start Being A Creator Of Your Own F*cking Life
#GodisGod #MyNextMoveIsMyBestMove (free beginners workout @bbaApproved @bbaApproved @bbaapproved)
GN🏿️
2mon

» LOG IN to write comment.

Normal Adonis "No F'ing Excuses" Hill
bodybyadonis #TBW
What ya'll be saying again?! Oh yea! That's right: MOOD

#iLikeToCallitMyCurrentStateOfMind #LongDayiGottaHopMyAssInTheShower🏿
2mon

» LOG IN to write comment.

bodybyadonis S/o to the OG homie Korey @ninesports798 for always showing your boy love #BrooklynFlow.

IF YOU CAN'T BUILD WITH THEM, DON'T CHILL WITH THEM

#TrueLeadersDontCreateFollowers
#TheyCreateMoreLeaders
#MyNextMoveIsMyBestMove

Gn🏿️
2mon

» LOG IN to write comment.

bodybyadonis #ThinkingAboutThatTimeTuesday
#CanUBelieveThatiOnceWas310lbs.

We Deserve What We Settle For, We Earn What We Fight For

Stop settling, don't be afraid to say "Phuck ALL The BS" .... put yourself first and fight for what you want.

#ForNothingWillBeImpossibleWithGOD #iDontOnlyRepHimForEaster
#YourTurnYouGotTheJuiceNow
#ItsYouVsYou #RespectTheProcess #BeyondTheBulk #MyNextMoveIsMyBestMove @bbaapproved #GodBless
GN🏿
2mon

» LOG IN to write comment.

Video Adonis "No F'ing Excuses" Hill
bodybyadonis #TheresAlwaysOneInTheCrew
#TryYourBestToKeepYourHomieFOCUSED

When your song comes on, that pre-workout starts to kick in, and that sexy woman lunges by you ....... EVERYTHING IS ON FLEEK (translation: going great)

Ahhhhhhhhhhhhhhhhhhhhhhh Shyt!!!!!
Cc: video str8 stolen from @coach_tonyf #GodBless GN🏿️
2mon

» LOG IN to write comment.

Normal Adonis "No F'ing Excuses" Hill
bodybyadonis #CafeDeLaBBA (my crib)
Real G's move in silence like lasagna or when they're huuuuuuuuungry. In the mean time I'm going to tare this shyt up #ChefBoyarHomeboy.

Ghetto Recipe (ingredients)
4/4 Mad Cheese
3/4 Base (meat, vegetables or whatever)
2/4 Crazy Amount Of Tomato Sauce
1/4 Them noodle joints
In matter of fact....... just go ask your grandmama and em'
#BeyondBulking #FoodPorn #FoodSexTape GN
2mon

» LOG IN to write comment.

bodybyadonis Str8 Like That! #HappyEaster

Father God, Thank You for Your resurrection power at work in my life. Today, I give You my broken dreams, disappointments, failures and setbacks, trusting that You will breathe Your life into me. I trust that You have a good plan for my future, and You are leading me into total victory in Jesus’ name. Amen!
— Joel & Victoria Osteen

#ThePreparationsOfTheHeartInMan #TheAnswerOfTheTongueIsFromTheLORD

YOUR TURN! YOU GOT THE JUICE (the word) NOW

JESUS IS THE BIG HOMIE
#itsYouVsYou #RespectTheProcess
#GodBless
2mon

» LOG IN to write comment.

bodybyadonis Pray for #Garissa #Kenya
147 college students dead R.I.P. #PrayForTheHumanRace

We look forward to the time when the Power of Love will replace the Love of Power. Then will our world know the blessings of peace. -William E. Gladstone

#TheMoreWeSweatInPeace
#TheLessWeBleedInWar #AnEyeForAnEyeOnlyEndsUp #MakingTheWholeWorldBlind #PeaceCannotBeKeptByForce #ItCanOnlyBeAchievedByUnderstanding

HUMAN RACE + LOVE = W🌍RLD PEACE
2mon
  •   amanda.simms198 2mon
  •   dee_blonde_bombshell What happened 2mon
  •   bodybyadonis @dee_blonde_bombshell By @abelleinbk via @RepostWhiz app:
    "At least 147 people, mostly students, have been killed in an assault by Al-Shabaab militants on a university in north-eastern Kenya. The militants singled out Christians and shot them, witnesses said. It is the deadliest attack yet by (Somali terror group) Al-Shabaab." --BBC #garissa
    ,
    (#RepostWhiz app) 2mon
  •   dee_blonde_bombshell Ugh this world we live in smh .... Rip to all those innocent souls 2mon
  •   ty_rideordie Mankind will never elevate their minds past our stupid ideas that separate us through religion and politics. All the blood spilled will never cease due to the vast amount ignorance. 2mon

» LOG IN to write comment.

Video Adonis "No F'ing Excuses" Hill
bodybyadonis #OrThoseLipSingingVideoJoints
I guess some times you have to face the man or the woman in the video. I'm not saying there's anything wrong with #selfieVideos. They're just a tad bit different and shyt.

#imNotEvenMadAtYouTho #LoveYourselfFirst #ifUDontLoveYourselfFirstWhoWill
#BeautyIsWhenYouCanAppreciateYourself #WhenULoveYourselfThatsWhenYoureMost #BEAUTIFUL

Don't ever criticize yourself. Don't go around all day long thinking, 'I'm unattractive, I'm slow, I'm not as smart as my brother.' God wasn't having a bad day when he made you... If you don't love yourself in the right way, you can't love your neighbour. You can't be as good as you are supposed to be. -Joel Osteen

YOUR TURN! YOU GOT THE JUICE NOW
#itsYouVsYou #RespectTheProcess @bbaApproved @bbaApproved @bbaApproved @bbaApproved #GodBless.

TAG SOMEONE WHO DOES THIS STUFF️cc: The Dopest dog ever @tunameltsmyheart
2mon

» LOG IN to write comment.

Normal Adonis "No F'ing Excuses" Hill
bodybyadonis #bbaResults {--pass clients
That Face You Make After Boxing!

No Days Off & Definitely No "F-ing" Excuses w/client @Sarissaps #MenLieWomenLieTransformationsDont #ThisIsJustTheBeginning

You're going to go through tough times - that's life. But I say, 'Nothing happens to you, it happens for you.' See the positive in negative events. -Joel Osteen

YOUR TURN! YOU GOT THE JUICE NOW #StrongWomenAreTheNewWomen #itsYouVsYou #RespectTheProcess #GodBless @bbaApproved

Ps. It's cool when you are a trainer and you can get yourself the body of your dreams but WHAT ABOUT HELPING EVERYONE ELSE TO ACHIEVE THAT SAME DREAM? #WeAreALLInThisShyt2gether4Life
#TheBestIsYet2ComeiGotYouALL
#WeAsAPeopleHaveAnOBLIGATION2Help
#MyNextMoveWillBeMyBestMove
2mon

» LOG IN to write comment.

Video Adonis "No F'ing Excuses" Hill
bodybyadonis If #MannyPacquiao don't beat #Floydmayweather my client @Sarissaps got next
#iWouldBeNervous2MeetHerInADarkAlley lol

Nothing can stop a person with the right mental attitude from achieving his/her goal; nothing on earth can help a person with the wrong mental attitude

YOUR TURN! YOU GOT THE JUICE NOW. #StrongWomenAreTheNewWomen #itsYouVsYou #RespectTheProcess #GodBless @bbaApproved
2mon

» LOG IN to write comment.

bodybyadonis That's why me and school never really mixed ... They just don't get my type of intelligence and shyt. I should have at least got an "E" for effort #RareBreed #HatingAssProfessorsiSwear #itsOkImDroppingThatClassOnMonday #WhatIfiToldYouJesusToldMeThatAnswer #iHad2PostThisiJustCouldntResist 2mon

» LOG IN to write comment.

bodybyadonis I'm embarking on a very dangerous journey family... a very dangerous journey/opportunity that will be of benefit to us ALL . Your boy will be gone for a while but I am glad to say that my next move will be my best move. Everything I've believed and worked for led up to this very moment. I don't ask for much but I do need your support and prayers on this one family

Living life ain't always just about you playa. It also includes being kind to strangers, and learning to replace envy and anger with understanding and empathy.

Sometimes we can get all wrapped up in fixing your own life and shyt that you forget about helping others. And while its important to put yourself first sometimes, its even more important to help others whenever you can.

Being generous and all dat isn’t even always about altruism – becoming more generous and compassionate will create the real poppin ass tangible benefits in your own life #Bout2GetOprahSoulfulSundayOnDatAss

No one has ever become poor by giving.
– Anne Frank, diary of Anne Frank
#DontFrontWeALLhad2ReadThatBook

YOUR TURN! YOU GOT THE JUICE NOW

FREE "Beginners" workout .. Link in bio & FREE STARTERS 8 Week Workout Program.

@bbaapproved @bbaapproved @bbaapproved @bbaapproved @bbaapproved @bbaapproved

Have A Great Spring Family
#ItsYouVsYou #RespectTheProcess #GodBless
cc: @iamsteveharveytv
2mon

» LOG IN to write comment.

» LOG IN to write comment.

Normal Adonis "No F'ing Excuses" Hill
bodybyadonis #GodIsDope
So if you happen to give a
F^%£, the article of my yoga partner homegirl @YogaPoleStudio and I is on pg31 of Today's Paper 3/24 @NyDailyNews.

Keep your dreams alive. Understand to achieve anything requires faith and belief in yourself, vision, hard work, determination, and dedication. Remember all things are possible for those who believe. -Gail Devers

#YouSeeDaWayThatMyBeliefSystemIsSetUp
#ThisIsJustTheBeginning
#ImJustARegularDudeFromBROOKLYN
#WithADREAM2GetPeopleInShape

YOUR TURN! YOU GOT THE JUICE NOW

Back To The Grind .... See You When I See You #StayFocused #itsYouVsYou @bbaApproved #GodBless

Article online: http://m.nydailynews.com/life-style/acrobatic-yoga-firm-relationship-article-1.2159863
P.s I Appreciate You ALL #WeAreALLinThis2Gether4Life
#FitFam4Life
2mon

» LOG IN to write comment.

Normal Adonis "No F'ing Excuses" Hill
bodybyadonis #YouMustBELIEVE
#FOE 4 Life (Faith Over Everything)
I remember I made the news paper like 8yrs ago for something totally different .... Funny how you can change your whole life around. Wait not funny --} #God

On Your Journey Find Your Passion And Stay Focused on That Shyt And The Rest Of The Trip Is Smooth Sailing -Adonis B. Hill ... Me fool

Yo!!! Momma your son made the @NyDailyNews Today with my dope ass yoga partner @YogaPoleStudio #GodIsSoPoppinAndShyt
#TheGrindNeverStopsOnlyPeopleDo

Cc: classmates: @reineintheair @silentgluttony and reporter @j_settembre
YOU AINT SEEN SHYT YET
#YourTurnYouGotTheJuiceNow
#itsYouVsYou #GodBless @bbaapproved
2mon

» LOG IN to write comment.

Normal Adonis "No F'ing Excuses" Hill
bodybyadonis #Hade2PutAPauseOnDaGrind2Say:

Yo!!! Momma your boy made the @NyDailyNews Today with my dope ass yoga partner @YogaPoleStudio #GodIsSoPoppinAndShyt

The Grind Never Stops, Only People Do -Adonis B. Hill (me

Have a Great Day Family
#itsYouVsYou #RespectTheProcess #GodBless @bbaapproved
Cc: classmates: @reineintheair @silentgluttony and reporter @j_settembre
2mon

» LOG IN to write comment.