beth_schaub Who cooks chicken at 6 am? This girl! Cubed it up and seasoned it last night so it could marinate then portioned out my containers. One will go with a salad today for lunch and then tonight I'll probably make broccoli and possibly some rice to go with the other two. Gym this morning at 5 am was great and so glad to have that done and out of the way for the day! #mealprep 24h

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beth_schaub Dude, seriously. You should have heard what was going through my head on my way home for dinner I was SO starving and I almost... ALMOST... gave in and ate everything in sight, but I threw together a salad super fast and drank a bunch of water and now I am much better. Upper body and abs done this morning at the gym too. Today has been #hangry 2d

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beth_schaub An oldie, but a goodie! #letsdothis 7d

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beth_schaub 5 am proof, kids. Holy cow I'm tired, but off to the gym I go! #nopainnogain 2w

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beth_schaub What do you see? Always try and see the beauty in all situations rather than the negativity (as much as possible). Don't focus on why something may not work and focus on why it will! Find at least one thing you are thankful for today! 2w

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beth_schaub Hello, Week 3! Had my cheat meal last night for dinner and still super motivated and ready to keep going strong! Whether I walk Harley, run, ride my bike, go to the gym or workout at home, I have not missed a day of exercise! #igotthis 3w

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beth_schaub Meet Harley. My 70lb purebred standard Goldendoodle. He thinks he is a lap dog, there isn't a mean bone in his body and loooooves walking and running with me. No really, this is the smile he does when I ask him "do you wanna go?" (on a walk/run) Isn't he just the cutest?! 3w

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beth_schaub Truth. Seriously. I have eaten over 2,000 calories today, but do I feel bad? Nope! Walked the dog this morning, pulled 100 lbs worth of kids in the bike stroller uphill and against the wind for a nice long bike ride, cleaned like a crazy person today (I swear as quick as I was working, it counts as cardio ) and gonna do something as soon as the babies are asleep! #eatclean 3w

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beth_schaub Woke up at 4:30, turned off my crock pot chicken enchilada soup I made last night, got myself dressed and am heading out the door with my Harley dog Good morning! 3w

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beth_schaub Lower body done! On week 2 of 100% gym and cardio attendance!!! Also went to @sproutsfm today and FINALLY am trying the oh so popular #questbars! Also picked up a new flavor of Justin's vanilla almond butter to try as well! Yum! Don't forget to make time for yourself to exercise! Pick something that works and is motivating for YOU! Take your vitamins daily, drink your water, get enough sleep and make it a habit! #getitdone 1mon
  •   a_schmidt Cutting out you time is so important! I'm glad you're making it a priority. Nice work, gorgeous! 1mon
  •   beth_schaub @a_schmidt thank you! I really struggled the last few months and I totally noticed a lot of changes (bad ones ) that happened with my body, inside and out. I'm still busy, but I have to make time to exercise! Plus my back doesn't hurt when I am active! Miss you! 1mon
  •   a_schmidt Miss you! We're the same, always put ourselves last and at our own expense. Get it girl. I'll need your motivation in a few months we have a wedding to look good for! 1mon
  •   tracyhellokitty What?? Quest bars are at sprouts???? 1mon
  •   blondythis Ou which one is your fav? The cookie one or the other? 1mon
  •   beth_schaub @tracyhellokitty Yep! 😛 1mon
  •   beth_schaub @blondythis I haven't tried them yet ;) 1mon
  •   raachw_ Definitely try the cookie dough one, I recommend it! Cookies and cream, cookie dough are my favorite! just tried s'mores for the first time yesterday still not sure how I feel about that flavor yet I'll probably have to try another just to be sure. 1mon

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beth_schaub When your neighbors have farm fresh eggs @pepperblossomshop 1mon

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beth_schaub Happy Friday, Folks! Ok, so I ran in the rain for the first time last night..... IT WAS AMAZING! Last weekend I struggled through a 5K race and my time was 40 mins (mind you I had not ran since November haha!) I have been way out of shape from working so much during the holidays. Last night I was just going to go for a mile and wound up running 3 miles and it took me 35 mins! Not too shabby for less than a week later! So happy to be back running again!!!! #runningistherapy 1mon

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beth_schaub Ouch. I am beyond sore from working out this week I don't want to even move #nopainnogain 1mon

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beth_schaub Costco find! $7.99 for this big jug and a normal sized bottle of Suja is around $8 at Sprouts! I drank a big glass full this morning for breakfast I thought it was great, but if you have never juiced before, probably not the best juice to try first haha! Yum! 1mon

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beth_schaub This little mini me of mine is my twin, even down to his preferences of food! Love sharing "toe food" (tofu), juice, and raw salads with this kid! He is the best cardio partner too! 1mon
  •   crex_85 He looks so big now 1mon

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beth_schaub Filling orders! 12 pans baked, frosted and ready for pick up! #timetorelax 3mon

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Walden Beth Schaub
beth_schaub Trying something new! So in the past month my mother-in-law and I have been in 2 boutiques and have made 120 DOZEN tamales! Just made some more today for tamale and cinnamon roll orders for tomorrow. We make our cinnamon rolls from scratch and bake them in the ovens so we can sell them hot and fresh to people at the boutiques! No idea how many dozen cinnamon rolls we have made, but it has been a TON! I have been eating super clean since yesterday, but I was also SO good during the boutiques and didn't eat really bad either! Who else is exhausted and it isn't even Thanksgiving yet?! 3mon

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