•   aycewong Is that Garfield 21h
  •   ericovinicius Thanks Ben. I used to think I was happy then I saw this cat. 20h
  •   ben_mac It's my cat @aycewong and he often hangs out like this 18h

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ben_mac #taco supplies 2w

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ben_mac What a beautiful day for a run! #nikeplus #running 2w

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ben_mac This guy had some serious skills with his plane #latergram 2w

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ben_mac Mmmmm #pizza for lunch 2w

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ben_mac LOL 2w
  •   kaib0sh Is that still a thing? 2w
  •   frankmckinnon No pogo sticking or hula hooping as well. 2w

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ben_mac Nice light this evening #running #nikeplus 3w

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ben_mac Fridays #beers 3w

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ben_mac Sunday night #hiphop sessions #nowplaying #vinyl 4w

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ben_mac Did my first half marathon this morning, feeling great ! #sundayrun #nikeplus #running 4w
  •   gmckin That's awesome, Ben!! Congrats!! 4w
  •   liewsying Congrats on your first half!! 4w
  •   frankmckinnon Looks like it was a great day for running - congrats Ben 4w

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ben_mac I got to play around with this awesome #modular system from @intellijel today at Exile! So much fun #intellijel #eurorack #synth 4w

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ben_mac Nice lil jam session to close out the week #analog #synth 1mon

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1mon ben_mac
Slumber Ben Macdonell
ben_mac Did the #sunrun today 😎 #nikeplus #running 1mon

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ben_mac Capping off a nice weekend with some chill tunes #grantgreen #idlemoments #vinyl #nowplaying 2mon
  •   dopefist Recent purchase? I was thinking of picking up the reissue. 2mon
  •   ben_mac @dopefist I got this at a record fair a few years ago, highly recommended! 1mon

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2mon ben_mac
Normal Ben Macdonell
ben_mac Great weather for a run #nikeplus #running 2mon
  •   kaib0sh Are you signing up for anything this year? 2mon
  •   ben_mac Doing the sunrun and my first BMO half marathon, pretty excited for that one! How abouts you @kaib0sh ? 2mon
  •   kaib0sh Sun run for sure and then hopefully i can find a 50K trail run that fits my schedule. Do you know what your staying group for the Sun run is? We should rum together? 2mon
  •   kaib0sh Starting group. 2mon
  •   ben_mac Hey @kaib0sh I'm in the 0:49 - 1:00 block, how about you ? I'm guessing you might be in the faster group 1mon

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ben_mac Bumping some #hiphop classics on a sunny evening 😎 #vinyl #nowplaying #atribecalledquest #MidnightMarauders 2mon

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2mon ben_mac
Normal Ben Macdonell
ben_mac This guy's name is Cody and he's the sweetest old #dog 2mon

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