beckyamylew My beef bone broth smells AMAZING this morning! What will the future bring.. Pho, Taiwan Beef Noodles, beef stew? I guess I will let the 4 degree weather tell me. 22h

» LOG IN to write comment.

beckyamylew Paleo crepes filled with bananas and balsamic vinegar-soaked strawberries. 3d

» LOG IN to write comment.

beckyamylew Speedwork or not, I never would've imagined I could break a 9-minute pace. Today I remember all my runs when I didn't feel like running, when I felt weak, and when I felt too slow. Here's to all the crappy runs! Without them, we would never be better.
#workhard #perseverence #runhappy
2w

» LOG IN to write comment.

beckyamylew More Ahi Tuna over a Spinach Salad topped with #paleo Asian ginger dressing. FABULOUS!! #whatsforlunch #freshtodeath 3w

» LOG IN to write comment.

beckyamylew Apparently your eggs will turn green if you let it set with the veggies while you do dishes. Nevertheless, my impromptu Green Asian Pancake was delish! ---------------------------------------------------------------
-3 eggs
-1 carrot, chopped
-Red cabbage, chopped
-1 leek, sliced
-Chinese 5-spice seasoning
-Salt & pepper
4w

» LOG IN to write comment.

beckyamylew Drinking #dinner before class. Strawberries, pineapple, orange, carrots, honey, almond milk, and chia seeds . #goninja #paleo #onthego 1mon

» LOG IN to write comment.

beckyamylew Starting the day with a #breakfast rainbow. Swiss chard and Egg scramble with smoked purple potatoes. We discovered these potatoes last weekend and they are delicious. A refreshing and mild sweet flavor sets them apart from regular sweet potatoes, makes for some nice variety. 1mon

» LOG IN to write comment.