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autumnaticcc Helping @reverse_microwave make mini #potpies. These beauties just came out of the oven. #SuperBowl done right!!!! @sambaah making #skirtsteaks in the background. #JerseyCity #nj #foodies #food #nom #life #eat #allofthethings 2d

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autumnaticcc Waiting to teach #Prenatal #Yoga at #SuryaJC tonight! Ready to stretch with some beautiful #mamas. #JerseyCity #downtown #nj #love #yogi #teacher #namaste #healthandwellness #FlorYoga 5d

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autumnaticcc Pre-#teaching last night. For my most advanced class we chose #gestures and improvised using them. Danced to #Coltrane, #Pascaal, #DamienRice and a few others. #music #legs #dance #hands #turn #Improvisation #nj #acrossthefloor 1w

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autumnaticcc I dove head first into my certification training programs last year and ended the year finishing my #prenatal #yoga training through #FlorYoga at the end of December. I'm absolutely thrilled and blessed to be where I am right now and to have learned so much from my teachers mainly my yoga senseis, Sarah and May. I've got some serious tools in my toolbox. Ready to take this year by storm. #2016 isn't ready. #yogi #yogateacher #pilates #dance #allofthethings #perform #work #privates #clientlife #JerseyCity #nj #live #fitness #wellness #mind #body #spirit #cheers #yogaalliance #certified 1w

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autumnaticcc #SnowBall #2016. Robin Hood, some guy, and an impromptu handshake. People are seriously decked out to the nines. #JerseyCity #ArtHouseProductions #nj #art #work #dance #play #enchantedforest #backless 1w

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autumnaticcc #Improvisation continued. Random work. But wait, it's not work. It's my #life. #dance #stretchstudio #nj #love #music #LykkeLi #IKnowPlaces 2w

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autumnaticcc There was an iPod waiting here in the studio and I put on a #LykkeLi song I wasn't familiar with on. #Improvisation ensued. Getting my #creative senses out there before this evening at #SnowBall in #JerseyCity. "I know places we can go.." #iknowplaces #music #dance #love #problemsolving #stretchstudio #nj #harrison 2w

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autumnaticcc Happy #birthday Niki (& Mike)!!!!!! Last year we ate steaks at Edward's and now we are here. #Dancing full speed ahead. I #love youuuu!!!! @reverse_microwave @heymikemay #3sheetssaloon #nyc #westvillage #ladylove 2w

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autumnaticcc What inspired the first #improv video I posted yesterday. Dug into my collection of #Radiohead covers. Interestingly enough both #WeirdFishes covers. #dance #NoordpoolOrchestra #love #music#strings #horns #improvisation #contemporary #live #love #nj #work #movement 2w

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