ashleynicoletodosey Happpppppy Birthday to my best friend @steequinn True friendship isn't about being inseparable, it's being separated and nothing changes. Living so far from one another hasn't changed our relationship it's actually brought us closer. I'm so blessed to have someone like you to make me smile from so far away. Cheers to 23 & another year to make memories!! 9h

» LOG IN to write comment.

ashleynicoletodosey Always a blast playing volleyball with these guys!! Team Neon for the WIN 24h

» LOG IN to write comment.

ashleynicoletodosey #transformationtuesday Any time I lose motivation I look back and remember how far I've come. Not just physically but mentally and emotionally as well. Shout out to every person in the gym working their asses off to reach their own goals.. Whether it be to lose weight, or build muscle or just to stay in shape.. I have so much respect for you all and want to tell you to NEVER GIVE UP! Stop focusing on seeing instant results and focus on changing your life, living a healthy lifestyle and being happy. 1d

» LOG IN to write comment.

ashleynicoletodosey Motivation Monday @vickyleclaire My other half, my inspiration, my role model. I can only HOPE to one day be as amazing of a mother and woman as this babe-- There's absolutely no one in the world like her and I feel so blessed to have her in my life!! Also, dat bod doe #goals 2d
  •   vickyleclaire You! seriously miss you and your spirit. The reason I'm able to motivate an inspire others today is all because of you girl. You are my motivation and inspiration er day! Love you to death 2d

» LOG IN to write comment.

ashleynicoletodosey Awesome sesh tonight @mixali_c4 3d

» LOG IN to write comment.

ashleynicoletodosey My Saturday was going well until I realized it was Sunday. Really been enjoying the whole not leaving the house thing and not ready to go back to school tomorrow. I really need a day between Saturday and Sunday. 3d

» LOG IN to write comment.

ashleynicoletodosey Seriously, haven't left my bed all night. Booty day for the win 4d

» LOG IN to write comment.

ashleynicoletodosey A long week of exams calls for happy hour at jacks 6d

» LOG IN to write comment.

ashleynicoletodosey #twinning. Jk I wish I had a twin, then she could attend all my classes for me and write my exams while I worked out and shopped #agirlcandream 1w

» LOG IN to write comment.

ashleynicoletodosey The important shit though. 1w

» LOG IN to write comment.

ashleynicoletodosey Actually, I guarantee I love cookies more than anyoneeeee. So no excuses 1w

» LOG IN to write comment.

ashleynicoletodosey Whenever I feel unmotivated, or like I'm not getting anywhere with my progress.. I look back where I started in 2012 and my first 10 month transformation and REMEMBER how far I've come. The process is a long and hard one but never once did I give up, and that's how I reached my goals.
I worked so hard before to get the body I've always wanted, and I can do it again!
NOW I need to focus on the fact that every day I'm eating healthy and working out I AM making progress, whether I see it or not. I have goals, and I will achieve them !
Happy Sunday Yall
1w
  •   missdior204 You go girl! Amazing 1w
  •   vickyleclaire It takes time and commitment. You are my inspiration everyday! 1w

» LOG IN to write comment.

ashleynicoletodosey Dinner for one 2w

» LOG IN to write comment.

ashleynicoletodosey It's settled. Forever in love with my soulmate .. Carbs Pizza tonight was AMAZEBALLS, pretty much made my whole weekend. 2w

» LOG IN to write comment.

ashleynicoletodosey Literally not leaving my couch today #hurtssogood 2w

» LOG IN to write comment.

ashleynicoletodosey #Tbt to my favorite place w/ these sexy ladies #vegas #poolparty #flamingo 2w
  •   ashleynicoletodosey @keellam @lorschaefer Damn 5 nights/9events, 350$ each. That's sooooo tempting! 2w
  •   keithgordonca Wicked black bikini bottoms there 2w
  •   keellam Soooo cheap!!!! Lets do it seriously! 2w
  •   ashleynicoletodosey @keellam week 3 August 12-17 2w
  •   kaydeeluxephoto Yes that week!!! 2w
  •   ashleynicoletodosey @kaydeeluxephoto that's when you're there too?? Where you staying 2w
  •   kaydeeluxephoto The shootout is in there yeah!!! Then I come back for like 2 days then back again for prob 5-6 days! Not sure of stay yet depends on my comps, prob a couple dif places. P.S. I'm going in March for a 7-8 days and our first 2 days are at Flamingo, and after how often I go I actually haven't stayed there yet, how is it!?! Places to see, eat at, etc? 2w
  •   capthook Good times..))) 6d

» LOG IN to write comment.

ashleynicoletodosey On the real though 2w

» LOG IN to write comment.

ashleynicoletodosey Sorry to post yet another lame selfie... But my eyes are some how different colors and I can't get over how cool it looks. Sunlight makes my eyes do weird things 2w

» LOG IN to write comment.

ashleynicoletodosey Had an awesome back workout tonight Feeling stronger then I've ever felt before , it's an incredible feeling!! Hit 3 PR's :
Dead lifts 205lbs x2
Shrugs 155lbs x 10
Cable rows 130lbs x 12 -------------------------- Every workout I strive to do better then the last one; my only competition is myself.
Hope everyone kicked some ass tonight !!
2w

» LOG IN to write comment.

ashleynicoletodosey Yes Chris, I'll accept this rose #mcm 2w

» LOG IN to write comment.