ashleynicole1310 Did a little #shoulder and #ab workout at home today. Sometimes we underestimate what you can do at home with just a pair of Dumbbells and your bodyweight. My goal is to workout at least three times a week and increase my consistency. #workout #weights #wellness #weightloss #weightlifting #ashsmash #fitspo #fatloss #fitgirl #fitness #fitgirls #fitchicks #fitnessgirls #sysof #shehulk #smallchanges #health #healthy #dumbbells #lifestyle #loseweight #beastmode #beachbody 4h

» LOG IN to write comment.

ashleynicole1310 Excuse my dead face . I had an intense leg day/lower body day. I'm pretty sure I sweat like a gallon of sweat and my legs feel like jello! It's the first time I've been to the actual gym in months and it felt great. It was a little crowded but I was glad to be united with my weights now to keep working on get to that She-Hulk status. ASH SMASH! #bodybuilding #weightloss #workout #wellness #weightlifting #lifestyle #lowerbody #loseweight #fatloss #weights #ashsmash #exercise #getfit #fitspo #fitgirl #fitness #fitgirls #fitchicks #fitnessgirls #instafit #instacollage #health #healthy #sysof #beachbody #youfit 5d

» LOG IN to write comment.

ashleynicole1310 Getting back on track and getting ready for tomorrow's gym workout! Lower Body FTW! Go heavy... And remember, ass to grass! Follow along if you'd like! Let's get fit! #lowerbody #5daysplit #gym #fitgirl #fitness #fitnessgirls #fitgirls #gymdays #backonmygrind #workout #fitspo #instafit #weightloss #weightlifting #loseweight #getfit #asstograss #pumpiron #beastmode 6d

» LOG IN to write comment.

» LOG IN to write comment.

ashleynicole1310 It's a no makeup and video game kinda night. It's the only thing that can keep my mind off this fever. #xboxone #forza #assassinscreedunity #sick #nomakeup #gamesmakeitbetter #sick #sickselfie 2w

» LOG IN to write comment.

ashleynicole1310 Hate being sicky at least I get to watch the latest episode of #ghostadventures and put a mud mask on my nasty face lol #sick #selfie #sickselfie #mudmask #flu #skin #beauty 2w

» LOG IN to write comment.

» LOG IN to write comment.

ashleynicole1310 Tried out my new Polar ft4 watch today during my #totalbodycardiofix #21dayfix workout! And it was awesome. Let me know my heart rate and how many calories I burned. I didn't feel like getting up to #press play today (especially taking all of December off) but I knew I had to. It's the little things that make a difference in our lives and because they are easy... They are so easy NOT to do. But I value my health and am determined to make those small daily changes to reach my goal! #beachbody #workout #fitness #fitspo #polar #polarwatch #instacollage #instafit #fitgirl #health #healthy #resolution #smallchanges #goodchoices #wellness #weightloss #lifestyle #fitchicks #shehulk #ashsmash #sysof 3w

» LOG IN to write comment.

ashleynicole1310 Aww we were so young haha. I was 19 and he was 20. This was my first vacation with his family! #fiveyears #fifthanniversary #love #loveyou #babies #soyoung #socute #bestfriend #husband #anniversary #vacation #fun #funtimes #orlando #waybackwhen 3w

» LOG IN to write comment.

ashleynicole1310 All the New Years Eve's!!! Except for 2011 because we were too drunk to take pictures lol. Dec 31 2009, 2010, 2012, 2013, 2014! And we still cute! #newyearseve #fiveyears #goingstrong #love #loveyou #husband #bestfriend #newyears #socute #wecute #happy #blessed #myeverything #cuties #anniversary #fifthanniversary 3w

» LOG IN to write comment.