ashleynicole1310 Day 16/30! More than halfway through my first 30 days of #PiYo I was tired and I'm sunburned but I still made sure to #pressplay. I tackled #buns today. My 25th birthdayis in a little over two months so I wanna be looking good... And having a cute #butt wouldn't hurt lol. #sunsoutbunsout #chalenejohnson #glutes #beachbody #beastmode #beachbody2015 #beachbodyinprogress #workout #fit #fitspo #fitnessgirl #fitnessgoal #fitnessjourney #fitness #lowerbody #weightloss #weightlossjourney #sweatlikeapiglooklikeafox #MermaidFitCamp 1d

» LOG IN to write comment.

ashleynicole1310 #MermaidFitCamp Day 11/30 DONE! ️ Killer it on #PiYo #UpperBody. I keep saying this but even 11 days in, I feel like I see small, wonderful changes. My arms are getting #leaner and more #defined and so is my back!
I'm so loving this program. #beachbody #beastmode #beautiful #beachbody2015 #beachbodyinprogress #chalenejohnson #change #motivated #motivation #dedicated #dedication #health #healthy #fit #fitspo #fitness #fitnessgirl #fitnessgoal #fitnessmotivation #fitnessjourney #fitnesslifestyle #instafit #sweatlikeapiglooklikeafox #Sweat #justdoit
6d

» LOG IN to write comment.

ashleynicole1310 #MermaidFitCamp day 10/30 ️ already a third of the way through my first month of #PiYo. Today was PiYo #Core and, let me tell you, I have a lot of work to do. But I have been consistent and dedicated and I know if j keep this up, eventually I'll be where I've always wanted to be. Never give up, never surrender!!! #abs #whereareyou #healthy #health #likeagirl #trainlikeagirl #trainlikeabeast #sweatlikeapiglooklikeafox #beachbody #beastmode #beautiful #beachbody2015 #mermaidlife #fit #fitspo #fitness #fitnessgirl #fitnessgoal #fitnessmotivation #fitnessjourney #fitnessinspiration #instafit #chalenejohnson #noexcuses #neverquit #justdoit 1w

» LOG IN to write comment.

ashleynicole1310 #MermaidFitCamp Day 9/30 ️ it's late and I procrastinated by watching four episodes of The Office . My mind kept telling me how tired I was... But as time passed I thought about how good I've been doing and how I haven't skipped any workouts so far. So I got off my butt and did Define: Lower Body. I've noticed that the moves are getting easier for me and I'm able to go without child's pose for the duration of the workout. little (but great) steps!
Gotta get that Mermaid physique by summer ️ and I'm not letting anything get in my way of reaching my goal! #workout #sweatlikeapiglooklikeafox #fit #fitspo #fitness #fitnessgirl #fitnessgoal #fitnessmotivation #fitnessjourney #PiYo #chalenejohnson #changes #motivated #motivation #dedicated #dedication #define #lowerbody #beachbody #beastmode #beachbody2015 #beachbodyinprogress #mermaidlife #weightloss #weightlossjourney #looklikeabeauty #trainlikeabeast #likeagirl #health
1w

» LOG IN to write comment.

ashleynicole1310 #MermaidFitCamp day 8/30 done ️ #PiYo #Sweat was a great start to my week. I feel dead tired but wonderful at the same time. I can notice little #changes and #improvements and can't wait to see where I am in a few weeks... months.... years! #progress #pressplay #beachbody #beastmode #beautiful #beachbody2015 #chalenejohnson #onedayatatime #healthy #health #motivated #mermaidlife #fitspo #fitness #fitnessgirl #fitnessgoal #fitnessjourney #fitnessmotivation #sweatlikeapiglooklikeafox #glisten #workout 1w

» LOG IN to write comment.

ashleynicole1310 Day 7/30 finished!!!! This is the first time I have ever successfully finished a whole week without skipping any workouts! I have to remind myself that this journey is going to happen one day at a time. I'm sure we all wish we could just wake up and be where we want to be instantly but it doesn't work that way. We need to be like water. Water may not seem like much but, over time, it's consistency can cut through rock and eventually form something amazing. Like the Grand Canyon! Our efforts are like drops of water and if we are consistent and dedicated, eventually we will shape ourselves physically and mentally and become something amazing! #fit #fitspo #fitness #fitnessgoal #fitnessgirl #fitnessmotivation #fitnessjourney #belikewater #beachbody #beachbody2015 #beachbodyinprogress #PiYo #workout #consistent #dedicated #dedication #motivated #health #healthy #onedayatatime #chalenejohnson 1w

» LOG IN to write comment.

» LOG IN to write comment.

ashleynicole1310 So does anyone think I could pull off this hair color??? #hair #haircolor #change #hairdye #needschange #crazyhair #crazycolor #pink #pinkhair #beautiful 2w
  •   enoelle26 Hmmm. I dont wanna be a hater.. its pretty. Really good on her. But, a big risk.. and if you do it you damage your hair to get there so you better be sure or deal with the consequence. 2w
  •   mammy1234 Yes 1w
  •   ashleynicole1310 @enoelle26 yeah I know. That's what I'm worried about. My hair is already pretty fine lol and I did it blonde once... It looks good but a lot of damage. And thanks Aunt Cindy @mammy1234 sometimes you just need a change! Lol 1w

» LOG IN to write comment.

ashleynicole1310 Day 6/30 complete! ️ Gave percent during my #PiYo Define: Lower Body. I am feeling changes... But not seeing anything drastic yet and no movement on the scale. But I do FEEL a lot better. love this program so much and I can't wait to see where I am after it's over! #MermaidFitCamp #beachbodyinprogress #beachbody #beastmode #beachbody2015 #fit #fitspo #fatloss #fitness #fitnessgoal #fitnessmotivation #fitnessjourney #pilates #yoga #chalenejohnson #dedication #dedicated #weightloss #weightlossjourney #fitocracy #instafit 2w
  •   coach_nicolekathryn Same here!! I need all of that! I like being a coach for the shakeology discount but I still rely on everyone else who is in their fitness journey to share their stories and inspire me =) I wish I would have started sooner! I have vacation coming up the end of July and I want to lose like 20 pounds at least by then! 1w
  •   ashleynicole1310 @coach_nicolekathryn I'm thinking about becoming a coach but scared of taking the plunge haha. I know if anything it's worth it for the discount but I'd like to turn it into a business too. I wanna make sure I know I can be committed before I try to help someone else do the same. And my 25th birthday is in August and cousins wedding is in September so I would love to look (and feel) fabulous by then. 1w
  •   coach_nicolekathryn Yeah I seriously have no idea at all what that is or why I posted lol I was driving to work!... Anyway... I hope to one day turn it into a business but I work like 70 - 80 hours a week on average so the shakeology is REALLY nice to have. I drink it religiously so the discount is really nice. My boyfriend likes it too so we usually have a bag of each flavor at all times - the discount just works in my favor!! Haha.. I have the commitment and the results to be successful, it's just reaching out to people that is so hard because I don't have the time to do it! So I'll just keep working and drinking my shakes haha =) use September as your motivation to stick with it! I'm going to Colorado at the end of July which is exactly why I push so hard!! I brought my computer to work and depending on what time everyone goes to bed I just might try Piyo and see how that goes since I have BB on demand 😬😬 1w
  •   ashleynicole1310 @coach_nicolekathryn I know how you feel. I work full time+ as well. So it's hard to build two empires haha. But definitely using some upcoming events as extra motivation! Let me know what you think of PiYo :D 1w
  •   coach_nicolekathryn I'm always here for motivation too, if you need/want it!! =) not feeling comfortable with who you are really sucks. I just don't even give myself the option anymore. It gets a lot easier when you make a routine out of it! How many days straight have you been doing Piyo? 1w
  •   ashleynicole1310 Thanks girl @coach_nicolekathryn it's nice to have people with the same mindset as you. And yes it does suck a lot to not feel comfortable with ourselves. We gotta work hard to fight that feeling. Our bodies are strong and we need to take care of them. I just started PiYo on Monday but it's the first time I've ever finished a full week without skipping so I'm on to week two with a great mindset and extra determination. 1w
  •   coach_nicolekathryn Stick it out!! You can do it =) I really don't enjoy the process of working out but about 30 minutes after I am done, I LOVE the mental feeling and my day is just not the same if I don't do my morning routines now. 21 day fix is my crack 1w

» LOG IN to write comment.

ashleynicole1310 Just got home from work and have a terrible headache. Definitely don't feel like working out but gonna #pressplay anyway! I've been doing great and nothing is gona stop me from reaching my goals! ️#fitspo #fitness #fitocracy #fitnessgirl #fitnessgoal #fitnessmotivation #noexcuses #workouttime #workout #health #healthy #beachbody #beastmode #beachbody2015 #beachbodyinprogress #MermaidFitCamp #doitanyways #justdoit 2w

» LOG IN to write comment.

ashleynicole1310 #MermaidFitCamp day 3/30 completed!!! today focused on Upper Body. Did a 20 minute #PiYo workout #define #upperbody. I struggled a bit on the tricep push-ups but I "pushed" through . I've always wanted to increase my upper body strength and I feel like this program will help me achieve that goal. followed PiYo up with a quick #kettlebell workout and a 30 minute #cardio session and #inclinetraining on the treadmill. So much #boo sweat lol. #fit #fitspo #fitness #fitocracy #instafit #fitnessgoal #fitnessgirl #fitnessmotivation #fitnessjourney #fitnessgoals #trainlikeabeast #looklikeabeauty #sweatlikeapiglooklikeafox #health #healthy #beachbody #beastmode #beachbody2015 #beachbodyinprogress #wod #workout #chalenejohnson 2w

» LOG IN to write comment.

ashleynicole1310 #MermaidFitCamp Day 2/30 Finished! I really enjoy #PiYo I was worried I'd get a little discouraged since I'm not flexible but the moves, while challenging, felt great. It's so nice to get a good stretch in and since it's very fluid, you aren't stuck in one position for too long. I also did 30 minutes of cardio on the treadmill and some quick booty and ab work. If this is what Day 2 is like, I can't wait to see how I feel Day 30. #beachbody #beastmode #beachbody2015 #beachbodyinprogress #fit #fitness #fitocracy #fitnessgirl #fitnessgoal #fitnessmotivation #fitnessjourney #instafit #health #healthy #weightloss #weightlossjourney #fat #fatloss #chalenejohnson #pilates #yoga #cardioworkout #traininsane #trainlikeagirl #likeagirl #trainlikeabeast #looklikeabeauty #sweatlikeapiglooklikeafox 2w

» LOG IN to write comment.

ashleynicole1310 First day of #MermaidFitCamp did Align to get the hang of things. Discovered I'm not great at #PiYo but that means I can only get better! Then I did 30 minutes of #cardio on the #treadmill listening to some awesome music and 50 squats for #teamsassquats #mayhem #fitnesschallenge I have a lot of #fitness related things going on but it feels great. Can't wait to start seeing improvements! #instafit #fit #fitspo #fitness #fitocracy #fitnessgirl #fitnessgoal #fitnesschick #fitnessmotivation #fitnessjourney #beachbody #beastmode #beachbody2015 #beachbodyinprogress #health #healthy #weightloss #weightlossjourney #chalenejohnson 2w

» LOG IN to write comment.

ashleynicole1310 #MermaidFitCamp begins today!!! Can't wait to see what the beautiful @jennavfit has in store for us. I'm looking forward to trying #PiYo for the first time and getting ready for summer! If anyone has PiYo and needs some accountability and fun, let me know and we can add you to the group! :) #fitness #fit #fitspo #fitnessgirl #fitnessgoal #fitnessmotivation #beachbody #beachbody2015 #fitnesschallenge #instafit #pilates #yoga #mermaids #mermaidlife #weightloss #weightlossjourney #loseweightfeelgreat 2w

» LOG IN to write comment.

ashleynicole1310 I am tired of giving myself excuses! My mom gifted me her #treadmill so I plan on using it at least 30 minutes a day in addition to starting #mermaidfitcamp tomorrow which focuses on PiYo workouts! I'm ready to take control of my life and my weight... Are you? #fitspo #fitness #fitocracy #fitnessgirl #fitnessgoals #fit #fitnessgoals #fitnessjourney #fitnessmotivation #fitnessfreak #fitnesslifestyle #fitnesschallenge #fitnessgoal #fitnesschick #gohardorgohome #beastmode #fitfreak #beachbody #beachbody2015 #instafit #motivation #motivated #dedication #dedication #beachbodyinprogress 2w

» LOG IN to write comment.

ashleynicole1310 Did some Kettlebell moves earlier. Now round 2 of my workout going down. Finish 35 minutes on the treadmill... Now some ab work. #workout #workoutflow #workoutmode #workouttime #wod #cardio #cardioworkout #abs #fitspo #fitness #fitocracy #fitnessgirl #fitnessaddict #fitnessjourney #fitnessgoals #health #healthy #instafit 2w

» LOG IN to write comment.

ashleynicole1310 Thank God it's finally over lol. My legs feel like jello and I realize just how long I've been neglecting working out. feels good to be getting back on track. can't wait to shred some fat and build some crazy hot muscles! #legday #legs #bootywork #thighsformyguy #glutesforthesloots #glutesonfire #legdaybro #legdaymeme #workout #workouttime #workoutflow #workoutmotivation #workoutwednesday #workoutmode #fitness #fitnessaddict #fitnessjourney #fitnessgirl #girlswholift #girlswhosquat #fitspo #instafit #fitocracy #fitocracyhero #polarwatch #polarwatchft4 #sweat #beastmode #summerbodyinprogress 4w

» LOG IN to write comment.