ash.in.progress Late night thoughts. Respect is not based on how others treat you. Respect should be given to all other beings as a reflection of your own strong character. Let others be as they are and pay careful attention to their actions. Be mindful that your own actions bring you integrity. Have a good night 18h

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Normal Ash Myers
ash.in.progress Heavily Clothed Bike Shot.
Photo by @angrymoondotnet 🚴🏻🚴🏻🚴🏻
#conservative #nuns #bikelife #religion #fitfam #fitness #hashtags #girlswithtattoos #tattoo
23h

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ash.in.progress "Action breeds confidence and courage. If you want to conquer fear, do not sit home and think about it. Go out and get busy"
photos by @absesay
#girlswithtattoos #tattooedgirls #fitness #fitnessgoals #whodat
4d

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ash.in.progress Be wild, young, free and whatever you must to set your heart ablaze with a burning desire to see your dreams become reality. Live relentlessly and see where it leads you 🌞
Thank @blueboxpix for the photo
#beach #sunrise #summer #fitness #myfitnessjourney #fitfam #fitnessgoals #fitnessfreak
5d
  •   mnmvisions 5d
  •   btweets This picture makes me happy 5d
  •   s0ur_grapes You inspire me and I am happy to follow you. Do you recommend maca root for sustainability during workouts? 5d
  •   ash.in.progress @s0ur_grapes Thank you! You can take a teaspoon of Maca Root daily to help with balancing hormones. This makes it ideal for preventing hormonal acne, reducing the intensity of PMS and potentially helping with certain digestive issues. It is actually not recommended if you have any type of thyroid issue so be aware of that. But there is no specific evidence that states it is ideal for improving your workout stamina. Some research suggests that it may increase overall stamina....but keep in mind that any dietary supplement will take time to show its effects...it isn't instant! For stamina during workouts, sleep, recovery and proper diet beforehand and afterward is all you need. Unless you are training at an athletic level, you don't need to take any crazy supplements to see results. Working out regularly will increase your stamina over time as well 5d
  •   deerantlerspraygnc Very cool! 4d

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ash.in.progress #OOTD
In between adventures
#outfitoftheday #outfitshare
6d

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ash.in.progress
The Struggles Of Getting A Good Car Selfie Vol. 1
6d

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ash.in.progress You are so much closer than you think. I believe in you. Keep going...the world needs you #quoteoftheday #quotes #quote #believe #dreams 1w

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ash.in.progress I have spent all day playing with different make up looks. One of the subtle looks from this morning Along with bit of facemask stuck in my hair. Cute
#selfie #mootd
1w

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ash.in.progress #ootd #outfitoftheday
Filming YouTube videos today Stay tuned !
1w

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ash.in.progress Me and Burger Bag are going to the airport for a quick trip. See you weirdos on Wednesday!
Super awesome news when I return
#adventuresofburgerbag
2w

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ash.in.progress Off to get my hair cut and dyed New extensions from @bellamihair came! Can't wait to put them in! #bellamihair #bellissimo 2w

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ash.in.progress Balance. Poise. Confidence. Consistency
Love lifestyle/yoga/fitness shots in beautiful locations. Taking a new direction with thetypes of photos I pose for...excited to share and love watching my progress in all creative/physical endeavors

Last photo by @4mr_marriott #yoga #yogaeverydamnday
#yogaeverywhere #yogagram #beach #sunset #sunsetyoga
2w

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ash.in.progress Reposting photo this from @nataschap ...totally on point with my current feelings.
I pray daily to follow the right path toward focusing my creative gifts...lately I have been asking for guidance in finding focus...in channeling all of my creativity into one pursuit, and finding friends pursuing the same industry. I am wild, energetic and bubbling with ideas...having patience yet persistence to find exactly how to be the best possible,focused me. Wishing everyone else ease of being in discovering the answer to what their "calling" is....this is a frustrating issue when you truly love multiple things and are frequently faced with people who urge you to choose and commit. I do not yet know the answer to this struggle...but when I find it I will help every other creative I can to find their own personal answer. Anyways....happy Friday yall! #art #artist #creativeminds #creatives #quote #motivation #inspiration
2w

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ash.in.progress #Ootd
Clearer photo minus Los Zapatos 😀
#ootdshare #ootdwatch #outfitoftheday
2w

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ash.in.progress My boy @btweets is out on the east coast! Give him a follow and hit him up if you'd like work done
#tattoos #tattoo #tattoartist #tattoedgirlsofinstagram #tattooedguysofinstagram #tattoartists
2w

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  •   onetreehillart I would like to paint this on an 18x24. This photo captures the beauty, hard work, and, most importantly, the unshakable innerpeace that an active and progressive lifestyle of mind and body blesses one's existence with. 2w
  •   ash.in.progress @treehillart tag me when it's finished I would love to see it! 2w

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