artvkimatni Need little motivation? Find a friend, set a time and go for a run. Easy as 1,2,3! #FitFathers #RunFree 2d

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artvkimatni Went for a quick spin with Steve before we get behind the wheel of the 2015 @MBUSA #CClass in Seattle. Feeling super energetic! #NoExcuses #C400 #C300 #MercedesBenz #FitFathers 2d

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artvkimatni These 14 miles were Powered by Plants as I continue training for the VA Beach Half Marathon. There are to many nutritional & performance benefits from foods that grow to ignore the powers of this enhancing lifestyle. #FitFathers #VeganPro 5d

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artvkimatni @DriveSRT - Wow. I had a great time at Portland International Raceway testing the 2015 Dodge Challenger SRT #Hellcat. The supercharged 6.2-liter V8 produces 707-horsepower and 650 lb.-ft. of torque and starts at $59,595. #AutomotiveRhythms 6d

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artvkimatni 100 Miles & Running!
I'm always running, whether it's running around with the kids, sprinting through airports or literally running for a race. But there was no way I was going to board my flight to Portland today without knocking out the 9-mile training run in the midst of getting the girls ready, packing lunches, preparing a fresh fruity breakfast and hustling them out the door for school and camp. The little one even said I can have a selfi if I manage to finish the run as training continues for the VA Beach Half Marathon with Mazda next month. Now I can relax in first class while munching on the organic veggies, fruits and nuts I packed. #LoveLife #FitFathers #VeganPro
1w

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artvkimatni What can I say, I'm addicted to the athletic & nutritional mind state. 1-hour spin class with our super fit #Kingston instructor after a 30-minute run in the #Jamaican sun has me & wifey feeling irie right now! #FitFathers #VacationFitness #VeganPro 2w

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artvkimatni Jamaican Triple Play
I always say "vacation is to relax the mind not the body!" In fact, you now have more time on your hands to energize the physique. So this morning I drank pure coconut water and ran in the Jamaican sun for an hour, strength trained for 30 minutes and swam in the Caribbean Ocean for another 30 minutes. It's amazing how much energy is stored when when you feed yourself with alkaline foods that grow from roots, trees, seeds and plants. In addition, recovery time is much quicker when omega 3 foods are prevalent in your daily dietary habits. #FitFathers
2w

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artvkimatni Henri and I met Jamaican native Cameron Jones at New Leaf Vegetarian (it's actually Vegan but Jamaicans don't really comprehend that term) in Kingston and was amazed at his story. Since going Vegan he dropped 150 lbs from 350 and is now training for a triathlon event. Amazing how plant-based foods heal and energize. I had the whole grain jerk tofu pasta. #VeganPro #OneLove #FitFathers 2w

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artvkimatni Spent the day in #Kingston at the Bob Marley Museum again with friends and Tuff Gong Studios where positive vibes are manifested via Reggae music. Can you feel it? One Love! 2w

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artvkimatni Breakfast in the Bush! Nothing like plucking your freshly grown food from the yard. Love Jamaica, love the hills & love the Rastafarian way of life. #ReggaeSumfest #OneLove 2w

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artvkimatni Fit Fathers run to stay young. Another 12-mile trail run in the bag as training continues for the Va Beach Half Marathon powered by Mazda USA. Enjoy this magnificent Saturday and make sure to accomplish something active while eating clean all day. #NoExcuses #FitFathers #VeganPro 3w

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