artvkimatni I haven't been to a Ball Game in a minute. Appreciate the love @Chrysler! #Nationals #DiamondBacks 2d

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artvkimatni Woke up at 5am, ate two dates and hit the pavement for a few miles. Refueled with oatmeal and steamed kale. Feeling amazing. Have a great day everyone! #FitFathers #VeganPro #RunFree 2d
  •   gquaye Lacing up my shoes to go run 2d

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artvkimatni The Race For Every Child: D.C.

Please join @FitFathers for a magical 5K to support Children's National Hospital on Saturday September 13, 2014 at Freedom Plaza. We would love to have you and the kids out once again! Last year over 5,000 walkers and runners attended to promote children's health. See you at the starting line! http://tinyurl.com/ovr2uyn Discount code. FF5OFF
Thank You!
2d

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artvkimatni Great 5:45 am spin class with old friends, new friends, family and our Vegan Pro instructor Kayla who gave us all the business this morning. Legs are strengthened, heart muscle is pumped and the metabolism is ramped up. Happy Friday!!! #FitFathers #NoExcuses 6d

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Normal Kimatni Rawlins
artvkimatni Today's 5-miler through the enchanted forest was enlightening. Now the day begins. #RunFree #FitFathers #VeganPro 1w

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artvkimatni Dedicated to Michael Brown of Ferguson! Let's fight for his rights! "Get up stand up. Stand up for your rights. Get up stand up. Don't give up the fight!" 1w

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artvkimatni #FitFathers -- Be the Example You Want to Set!

Rose before the sun, drank some coconut water & burned 2100 calories on foot for 14 miles as training continues for the @runrocknroll Va Half Marathon. Now preparing a plant-based recovery meal consisting of buckwheat/flaxseed/blueberry vegan pancakes, tofu scramble & half a cup of a green power smoothie. #VeganPro #NoMeatAthlete #NoExcuses
2w

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artvkimatni 2015 Kia K900: The New Price for Luxury
Elevated performance, intuitive technology, advanced safety features, opulent interior and executive-styled rear seating is what we received from our latest automotive evaluation. No, I’m not describing the newest British, European or Japanese luxury vehicle. These metaphors are all fittingly and deservedly applied to the head-turning Kia K900 touring sedan. A Kia? Yes!
Our long-term, big body Kia K900 has the design and style befitting any extravagant setting while providing an attractive value at a modest MSRP of $59,500. Depending on your perspective, this base price may not appear to be much of a value. After all, $60,000 is nothing to sneeze at. And as several admirers made note of -- in disbelief of course -- the high-end appealing vehicle would also wear the badge of a Kia with statements as “that’s a Kia?” and “but it’s a Kia!” Point taken. However, when compared to other class competitors such as BMW’s 7 series, Audi’s A8 and the Lexus LS 460, Kia not only looks to be a bargain, but is a very fair value for the dollar.
2w

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artvkimatni Woke up, ate a banana and ran 13 miles in the hillside of Carlsbad, Cali while visiting Legoland with the girls. Performance is enhanced when positive nutrition and daily fitness are fused. #NoExcuses. @FitFathers 3w

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artvkimatni Need little motivation? Find a friend, set a time and go for a run. Easy as 1,2,3! #FitFathers #RunFree 3w

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artvkimatni Went for a quick spin with Steve before we get behind the wheel of the 2015 @MBUSA #CClass in Seattle. Feeling super energetic! #NoExcuses #C400 #C300 #MercedesBenz #FitFathers 3w

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artvkimatni These 14 miles were Powered by Plants as I continue training for the VA Beach Half Marathon. There are to many nutritional & performance benefits from foods that grow to ignore the powers of this enhancing lifestyle. #FitFathers #VeganPro 4w

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artvkimatni @DriveSRT - Wow. I had a great time at Portland International Raceway testing the 2015 Dodge Challenger SRT #Hellcat. The supercharged 6.2-liter V8 produces 707-horsepower and 650 lb.-ft. of torque and starts at $59,595. #AutomotiveRhythms 4w

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artvkimatni 100 Miles & Running!
I'm always running, whether it's running around with the kids, sprinting through airports or literally running for a race. But there was no way I was going to board my flight to Portland today without knocking out the 9-mile training run in the midst of getting the girls ready, packing lunches, preparing a fresh fruity breakfast and hustling them out the door for school and camp. The little one even said I can have a selfi if I manage to finish the run as training continues for the VA Beach Half Marathon with Mazda next month. Now I can relax in first class while munching on the organic veggies, fruits and nuts I packed. #LoveLife #FitFathers #VeganPro
1mon

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artvkimatni What can I say, I'm addicted to the athletic & nutritional mind state. 1-hour spin class with our super fit #Kingston instructor after a 30-minute run in the #Jamaican sun has me & wifey feeling irie right now! #FitFathers #VacationFitness #VeganPro 1mon

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