armelle_blog She's been begging me ALL summer. So today is the day! 🍋 #lemonadestand snapchat: armelle_blog 2d

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Normal Caroline Armelle Drake
armelle_blog Sharing 8 Tips on keeping your home secure while you are traveling. One includes something you can do on your little phone. Check it out! www.armelleblog.com #maine #travel #neposmart #homesecurity 2d

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armelle_blog It will be a sad day with all this summer swimming has to come to an end! #pujpoolside 2d

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Normal Caroline Armelle Drake
armelle_blog Summer nights at Lagoon. 4d

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armelle_blog Talking about my evolving exercise routines on the blog today. I'm recently wanting to get back into yoga after a 10 year break. I'm loving some of the great videos I find online, like the @toneitup girls bikini yoga! So, what are your favorite workouts?! (Doesn't have to be yoga) Any I should know about?!! Please share! #homeworkouts #Intel2in1 5d
  •   armelle_blog @livylovestorun you're too sweet! 5d
  •   chaneypacker Yes I teach at DC fitness in bountiful. It's a great gym. I also teach step. If you ever want to come try some classes let me know. We would love to see you! 4d
  •   albionfit Yea you do! 4d
  •   cleansimpleeats Is this your house? Gorgeous! I love yoga... Huge fan of crossfit 4d
  •   carlycros Try yogaglo.com There's literally thousands of classes from some amazing teachers. My favorite being @kathrynbudig They have a free 2 week trial! Check it out! 4d
  •   erinlyonsharris Try barre3. Not totally yoga, but awesome! Tones me far more than triathlon training does 4d
  •   runswithcheetos I am going to second yogaglo.com and @kathrynbudig. Her classes are fantastic! 4d
  •   armelle_blog @cleansimpleeats it is! ️ and I better try crossfit if I can get arms like you, I'm all in! 4d

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armelle_blog A beautiful family hike to Bloods Lake today. Even though we took a little (big) detour with a 1,000 ft elevation gain up the mountain to only have to come back down. We finally made it there. Quite the reward to see the lake from above and below! I kept telling my kids, sometimes you have to do hard things so you can enjoy the end result! Well worth it! No better way to spend a holiday than with my little family in the mountains! #familytime #qualitytime #pioneerday #bloodslake #utah 1w

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Normal Caroline Armelle Drake
armelle_blog Pioneer Day in Park City. Happy Pioneer Day to all my Utah friends! #parkcity #pioneerday 1w

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Normal Caroline Armelle Drake
armelle_blog Park City Life. 😎 #pujpoolside @pujbaby #parkcity 1w

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Normal Caroline Armelle Drake
armelle_blog Construction work is serious business. #discoverygateway #childrensmuseum 1w

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armelle_blog So...... My kids knocked down three clothing racks at the store this morning, then came home and broke a window.... # I got a babysitter and took off for some retail therapy, and alone time. Pretty sure I've only been alone for like 3 minutes all summer. My apologies for everyone I owe an email to. When does school start again?! How are you surviving summer mama's? You holding up? My house is a wreck and I have gotten zero work done. ️ But, we HAVE had some good times. #momsummersurvival #retailtherapy 2w

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armelle_blog Trying out my new vegetable slicer. Zoodles anyone?! What's your favorite way to eat Zoodles? #zuchinni #noodles #zoodles #stillinworkoutclothes 2w

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armelle_blog Ok Monday. Let's do this. 🏼 #peptalk #homeworkouts #zeeclouds #zeealexis 2w

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armelle_blog Cue the Sound of Music soundtrack. How lucky are we to live in a place that we can decide we want to go camping, and next thing we know we get to spend the night in these gorgeous mountains?! #thehillsarealive #wildflowers #utah #camping #albionbasin 2w

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Normal Caroline Armelle Drake
armelle_blog A little banana coconut blueberry pancake action this morning. #glutenfree #bananapancakes #paleo #paleopancakes
Banana Coconut Blueberry Pancakes

2 ripe bananas
4 eggs
1 tablespoon coconut flour
1 tablespoon coconut flakes
1/2 tsp vanilla
1/2 cup blueberries
1/4 tsp baking powder
1 tsp melted coconut oil
Smash bananas and mix ingredients well. In a pan, heat a little coconut oil over medium heat in a skillet. Cook 1/4 cup of batter at a time. Use a large spatula to turn, since it can be a little tricky. Cook about 2 minutes per side. Enjoy!
2w

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armelle_blog Details of Tommy's cute little Pandabirthday party are up on the blog today! Probably one of my easiest little parties I've thrown together! All sources on the blog, check it out! www.armelleblog.com #tommyspandaparty #pandaparty #pandabirthday #kidsparties #birthdayparty 2w

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Normal Caroline Armelle Drake
armelle_blog Rock skipping at dusk. My attempts were sad, but I did get a 6er! Dad held the record tonight at 16! #skippingrocks 3w

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armelle_blog Sunday night adventures. 3w

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Normal Caroline Armelle Drake
armelle_blog My favorite way to feed the kids during summer break. No plates, no problem. #kidseatinghealthy #muffintinmeals 3w

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Normal Caroline Armelle Drake
armelle_blog Summer reading. @everydayreading This summer has been so go go go, I feel like we have been home for like five minutes this past month! I'm so behind on laundry, but good thing the daily wardrobe seems to be swimsuits around here. ️ How is your summer going? #janssensbookpals #summertime #summerreading 4w

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Normal Caroline Armelle Drake
armelle_blog We've officially hit the busy stage of life. I'm just trying to keep up with this kid! Scout camp, all star baseball games, swimming, tennis! I haven't had a second to catch my breath, and neither has he, but he is just loving every minute of it! 🚵🏼 It's great to be 8! 4w

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