aren86 2000 reps! 1 hour 13 minutes without sprints due to weather :-( #gym #challenge #fitness #functional #strength #cardio #reps #circuit #IFinishedFirst #tooCompetitive #HardWork 7h

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  •   rima_j89 I defo ate it within 1 min.. 2d
  •   aren86 top notch stuff! All caked out this week! About 15,000 calories of junk! Need a new hobby that doesn't involve food.... 2d
  •   rima_j89 Lol we really do @aren86 xx 2d

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aren86 If you don't know, now your know!#Custard #Cookie #Dough #Cheesecake #Chocolate #Dessert 3d

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  •   rima_j89 Happened to me :( I was ready to go back home n allow gym lol 2mon
  •   aren86 Iv actually gone home once. We got issues! 2mon
  •   sunnypurewal Lol I wouldn't wish this on anyone! 2mon
  •   singhc1 Lmao...so true..been there...worst feeling ever 2mon
  •   happydhaliwal30 @aren86 worst feeling ever I've also gone home to get then lol 2mon

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aren86 Don't neglect your legs! They burn the most calories, produce most testerone via exercises like squats and should be your foundation for your ideal physique.
It's also summer and we wanna wear our shorts without looking like we got chicken legs.
#Gym #Legs #Quads #Calves #Veins #LegPress #SplitSquats #doms #Football #Boxing #Power #Hamstrings #glutes #Squats #jumpsquats #Muscles #muscular #fitness #Pt #strength #Foundation @functionalfitnesscamps
2mon
  •   singhc1 Got some tree trunks there bro 2mon
  •   aren86 I copied u 2mon
  •   sunny_r86 That's beautiful. 2mon

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aren86 NIGHT TIME SNACKS gotta have all three

#nestle #cereal #Carbs #refuel #Lion #cocopops #cookie #trio #yum
3mon
  •   m5dhaliwal Where u get the lion cereal from bro? 3mon
  •   aren86 It's Everywhere nowadays! Tesco asda.. Can't believe u not had it 3mon
  •   m5dhaliwal Didnt even know they made them lol...defo gunna have to grab a box 3mon

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aren86 8 rounds of #sparring after two years off and just one cut lip... Not bad!
#Boxing #Gym #stamina #Hardwork #legsareFucked #Jab #punch #fitness #Health #cut #fatlip
3mon

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aren86 Twitter:
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Website: Www.Functionalfitnesscamps.co.uk
Email: Aren@functionalfitnesscamps.co.uk
(Currently ongoing maintenance)
All please follow and support my new growing business offering Personal Training services to help YOU meet all your fitness goals and objectives.
Get in touch for any enquiries you have via Facebook twitter Instagram or email.
#Health #Fitness #FunctionalFitnessCamps #Gym #Qualified #PersonalTraining #Boxing #PadWork #Strength & #Conditioning #CV #HIIT #Power #Learn #Goals #Objectives #Nutrition #Diet #Advice #Tailored #Bespoke #AnythingIsPossible
4mon

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aren86 #WolfRun for #Pancreatic #Cancer we raised in excess of £2000 and had fun while doing it.. #QuadricepsAreWild #HorsesLegs #Charity #Easy10km #stuckInTheMud #trailRun @rima_j89 4mon

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