applesareyummy #bendyoback with @cyogalab. Today is #kapotasana. With this pose, I learn to be more patient because I can't just muscle my elbows onto the floor. If I get there, that'll be awesome. Where I'm at today is awesome too :) 1w

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Normal Nizam Alavi
applesareyummy Slowly turning my home into a gym with these rings from @roguefitness. Sorry mom. #sorrybutnotsorry 1w
  •   coolcait_ Are you doing crossfit? You should come to my crossfit gym in Raleigh! Hope you're well! @applesareyummy 1w
  •   applesareyummy @coolcait_ I'm more into power lifting rather than crossfit, but I will always respect the level of intensity crossfit practices with. And I'm back in Chicago btw. :) 1w

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applesareyummy Day 16 of #bendyoback with @cyogalab is #natarajasana, #LordOfTheDance. I'll reach my foot one day, but I'm happy where I'm at right now :). #yoga #yogaeverydamnday #yogapose #props #backbend #challenge #chicagoyoga #fitness #behappy 2w

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  •   kiwi_jones That is nothing compared to Boston. 2w
  •   applesareyummy @kiwi_jones if I were you, I would invest in a flamethrower 2w
  •   nan00k Asheville? 2w
  •   applesareyummy @nan00k I moved back home to Chicago! I will still come back to Asheville to visit my favorite yoga studio though. Are you almost back home? 2w
  •   nan00k 2 weeks!! 2w

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applesareyummy day 15 of #bendyoback is my attempt at #laghuvajrasana with @cyogalab. Looking forward to drop by The Lab later next week :) 2w

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applesareyummy Authentic #desi food. Only in #chicago. Happy #singlesawarenessday to myself :) 2w
  •   kiwi_jones I miss Devon St and all the delicious Indian food! 2w

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Normal Nizam Alavi

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applesareyummy This almond tart is all mine. @saebahsan 3w

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applesareyummy With my pet, Tommy, from kid's yoga class. @cakespyblog cheesing on the right. photo credit by @amberlyaw :) #latergram #yoga @ashevilleyogacenter 1mon

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applesareyummy Turkish coffee, Turkish tea. A match made in heaven. 1mon

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applesareyummy good music, good vibes #asheville 1mon

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applesareyummy This little guy came to greet me this morning. #goodmorning #meow #catsofinstagram 2mon

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  •   nan00k My favorite place in town! 2mon
  •   applesareyummy @nan00k I'm so glad you will be home soon, and I hope my pictures are enough until then :) 2mon
  •   nan00k I'm so excited! Just bought my ticket hone :) 2mon

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applesareyummy Brown bear has found his jar of honey. Life is good. @jurian282 @kenzo8705 @kms231 2mon

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applesareyummy For today's #tbt, I reflect on #friendship. To my friends in #afghanistan, I wish them safety and everlasting peace. And to my new friends @ashevilleyogacenter, I wish us all a journey of fulfillment and enlightenment. I am so grateful to learn from all of you. @the_tao_of_kim @cakespyblog @jonellepollock @beingvirginia @carly880 @caitielue_yoga @caseykatharine @lilleflottante @amberlyaw @coffeeyogalife 2mon

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