antoekneeohh Spent the entire morning in front of a computer, so why not take advantage of the free spin class offered at NIH? Either I'm out of shape or I was too ambitious with the resistance on the bike cause I was dying after 30 minutes 2d
  •   antoekneeohh @mers_jose same here! I'm gonna start running and swimming again next month. I've been so busy these past couple of weeks 2d
  •   antoekneeohh @hchinna1 go away, you dissed me to do experiments 2d
  •   mers_jose Yes, me too. Back to marathon and tri training. I found a new high at the gym. Building an upper body to make my goal of doing a pull up haha. And lose that belly that gets in the way of rising my bicycle hahahaa! 2d
  •   idance_365 I hope to see you when I'm in MD!!! 2d
  •   antoekneeohh @mers_jose you can do it! Let's keep each other motivated. 2d
  •   antoekneeohh @idance_365 when will you be back?! 2d
  •   idance_365 I'm flying out tonight and I'll be there til Friday afternoon lol...quick trip! Lol 2d

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antoekneeohh Birthday girl! @muuh_riee 6d

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antoekneeohh First publication in the Journal of Experimental Medicine featuring yours truly among other talented scientists and physicians! Officially accepted November 20th and published online December 8th. 1w

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antoekneeohh No, you can't get on the couch... even with that face. Must resist. 2w
  •   veronica_j How rude..pumpkin gets to go on the couch. 2w
  •   spunbob808 LoL! My Nalu does that too..she is only allowed if her blanket is on the couch. She knows.... 2w
  •   antoekneeohh @veronica_j I go upstairs to get something in my room and find Tats sitting in the spot I just left 2w
  •   antoekneeohh @spunbob808 Nalu! I miss that dog. Tata knows he's not allowed in the couch, so when I find him on there, he looks guilty every time I catch him. 2w

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antoekneeohh Secret Santa/Christmas party with our PIs and most of the students (all of the postdocs and staff scientists left early cause they can't hang... but not really, they have kids to take care of lol). Happy holidays from the Lenardians and Suuites! 2w

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antoekneeohh My lab is cooler than yours. 2w

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antoekneeohh All I need is a walking bass line and a drummer working the brushes. O Tannenbaum. 3w

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antoekneeohh Jamaica, Philippines, Nigeria, and France all on the stand for the Winter Olympics, what are the chances?! Fairmont Cool Runnings Christmas Party. 3w

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antoekneeohh To one of the most resilient women I know, a very blessed and happy birthday to my grandma. 89 never looked so good! 4w

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antoekneeohh Well look who I found on the Broadway strip in downtown Nashville last night. Always great (and random lol) seeing friends from college when you're not in Maryland haha.

Repost from @aabbasi1 and photo cred to @rachhali
1mon

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antoekneeohh 4K friendsgiving in Nashville. 1mon

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antoekneeohh Autumn leaves. 2mon

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antoekneeohh Hazel River Trail at Shenandoah. 6 mile round trip hike that started off as a descent from Skyline Drive down to the bottom of the valley. Return leg was 3 miles straight uphill with steep grades that got me pretty winded. #myglutesareonfire 2mon

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antoekneeohh How I feel when I hike alone. 2mon

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antoekneeohh Halloween 2mon

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antoekneeohh #4kforcancer alumni at Jamie's ride of silence to commemorate her birthday and celebration of eternal life. We were also joined by her family and friends on this fall morning as we logged in some more #milesforjamie. Keep spreading the #jamielove! 2mon

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antoekneeohh "Look deep into nature, and then you will understand everything." 2mon

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antoekneeohh What better way to start the day than with a hike? Beat the crowd this morning at Billy Goat and got the trails all to myself while watching the sunrise.

You gotta take off your hiking boots if you wanna wade in the water.
2mon

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antoekneeohh As soon as I found out today was Jamie's birthday, I was inspired to log in some #milesforjamie. I normally dread waking up early to go to the pool, but I did it anyway. I haven't bike commuted to work in a while cause long hours at work means leaving lab when it's pitch black outside, but I did it anyway. I usually don't take time out in the middle of the work day to go for a run, but I did it anyway. Definitely felt her spirit throughout the day as I shared her story since so many people asked what the 4KJR stood for on my shirt. 1 mile swimming, 10 miles bike commuting, and 3.5 miles running - total of 14.5 miles today. 2mon

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antoekneeohh All #jamielove at the Baltimore Running Festival this morning.

#4kforcancer
2mon

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