antoekneeohh Big Data. 4d
  •   ktamasama I almost went to this! I ended up going to broods at 930 instead 4d
  •   jasonp1 Damn! So jealous!!!! I saw them open for Fitz earlier this year but I'm sure their headlining set was awesome! 3d
  •   antoekneeohh So there was a concert at 930! I walked past it and saw their tour bus. How was the show? 3d
  •   antoekneeohh @jasonp1 set was great! Ears still ringing from last night cause I was right in front of the speaker 3d

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antoekneeohh National puppy day, you say? 1w

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antoekneeohh DC rock 'n' roll half marathon in the books. Shaved off 8 minutes from my first half two years ago, ran a PR, and finally got a sub 2 time! Last four miles were hell - calf cramped at mile 9 and quad pain from a previous injury came back to haunt me the last 3 miles, but I pushed through and finished in 1:58:19.
Up next, marathon training??
2w

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antoekneeohh The things you find at flea markets. Though it's a non-functional Canon SLR and I have no idea how the hell to use it, it'd be cool to learn manual and all the technical skills of one. Any one wanna teach me? 2w

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antoekneeohh Couch surfing. 2w

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antoekneeohh Last long run before race day. Bethesda to Dupont Circle - about 10 miles. Rock'n'roll, here I come! 3w

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antoekneeohh You're pretty and all, but a damn nuisance when I've got to drive to work. Had to park my car down the hill cause my non-four-wheel drive couldn't handle the terrain. 4w

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antoekneeohh 9 miles today on slush at the Mount Vernon Trail. 1mon

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antoekneeohh Primo BMX bike spotted on NIH's campus. I need to find this scientist that stunt rides to work on federal holidays in subfreezing temps... and in case you were wondering, yes my PI schedules lab meeting on a day we're supposed to be off 1mon

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antoekneeohh Perfect day for a run. 7 miles 2mon
  •   jcjmg I was just there. Such a gorgeous day 2mon
  •   chichisteph Really I couldn't get an invite though 2mon
  •   antoekneeohh @jcjmg most def! So many people out in Old Town on this perfect day. Can't wait till spring! 2mon
  •   antoekneeohh @chichisteph yo, next time I'll hit you up! 2mon
  •   ginotheg Yo let me know when you run next! I usually run from national harbor to king street 2mon
  •   antoekneeohh @ginotheg for sure! You should sign up for the DC half in March. I'm training for that right now. 2mon
  •   ginotheg Haha I doubt ill be ready for that within a month but im aiming for the alexandria half in May! Lets do it! 2mon
  •   capra311 3w

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antoekneeohh Three generations of #4kforcancer team San Fran (2013-2015). @meganbshah, you'll be a great team member and have a life-changing experience! @hchinna1 and I will be there you ya every step of the way 2mon

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antoekneeohh Kansas. Got to watch some grazing cows and run through endless wheat fields.

#latergram
2mon

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antoekneeohh The sober/PG13 part of last night . 24th birthday celebration at Marvin! 2mon

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antoekneeohh 24 in the Big Apple. 2mon

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antoekneeohh Could my luck be any worse? Flat tire on the highway, dead battery after putting in the spare, immediately followed by stepping in dog poop. I'm accident prone right now, stay away. Check yourself Philly! 3mon
  •   deetail Philly is mean, but you're from PG...the City of (not so) brotherly love ain't got nothing on you! 3mon
  •   spunbob808 Glad you are safe though Cuzzo!! 3mon
  •   antoekneeohh @deetail city of hood love! It's funny cause my friend and I were talking about how bad the streets are in Philly earlier today, and then I get a flat after telling him it won't happen to me 😑 3mon
  •   antoekneeohh @spunbob808 I was laughing at myself in the rain when I was changing the flat lol. At least I was positive about the situation! 3mon
  •   kylenekaelin Always stay positive! And at least you're done - things come in 3s and you got them all out of the way at once! 3mon
  •   muuh_riee 3mon
  •   erikaaamarieee_ So sorry! 2mon

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antoekneeohh Team JAC. I got a Felicia to my left and to my right 3mon

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antoekneeohh Reunited and it feels so good, especially since I'm mom's favorite coughYOUHEARDTHATCJcough. Glad we had a great turnout at our five year high school reunion! I think more than half the class showed up to our happy hour in DC! ...but seriously, where did the time go? 3mon

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antoekneeohh First time at the shooting range yesterday. I think it was a 9mm 6hr pistol, but who am I to say I'm an expert in guns Is that right @jammypark2? Lol 3mon

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antoekneeohh Traditional Christmas stair pic with the woman who holds this family together, our grandma. 3mon
  •   spunbob808 love this!! Miss you guys!!! 3mon

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antoekneeohh Spent the entire morning in front of a computer, so why not take advantage of the free spin class offered at NIH? Either I'm out of shape or I was too ambitious with the resistance on the bike cause I was dying after 30 minutes 3mon
  •   antoekneeohh @mers_jose same here! I'm gonna start running and swimming again next month. I've been so busy these past couple of weeks 3mon
  •   antoekneeohh @hchinna1 go away, you dissed me to do experiments 3mon
  •   mers_jose Yes, me too. Back to marathon and tri training. I found a new high at the gym. Building an upper body to make my goal of doing a pull up haha. And lose that belly that gets in the way of rising my bicycle hahahaa! 3mon
  •   idance_365 I hope to see you when I'm in MD!!! 3mon
  •   antoekneeohh @mers_jose you can do it! Let's keep each other motivated. 3mon
  •   antoekneeohh @idance_365 when will you be back?! 3mon
  •   idance_365 I'm flying out tonight and I'll be there til Friday afternoon lol...quick trip! Lol 3mon

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