andreaferretti If you're having one of those days when you're feeling old and wrinkly and paunchy and puffy (think Vince Vaughn after a bender), I think you will love this latest blog post. It's my birthday reflection and it includes a phrase that I hope to never hear myself say again, the aspects of my life that have, inarguably, gotten better as time goes by, and a red jumpsuit moment that will make you laugh (if you're as zany as I am). (Link in profile and photo courtesy of @davidamartinez) 1d

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andreaferretti These cards by @emilymcdowell_ are amazing! It's really hard to know what to say when a friend or family member is ill...I was always so relieved when some one could make me laugh. These are funny and right on. Repost @brenebrown with @repostapp. #suckitbreastcancer #cancersucks 2d
  •   proseandposes so good. Saw this yesterday. I appreciate the empathy perspective. 22h

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andreaferretti Were we scheming or having a date? Both! Honestly we are so geeky about yoga and happy to be working together that we can't help it. #lovemyhubby #lovemybizpartner #yogaeverydamnday #fourbarrel #coffeeeverydamnday 3d

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andreaferretti Happy May y'all! I flipped over my @riflepaperco calendar today to my favorite image yet and just had to share. 5d

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andreaferretti Alright ladies and dudes. Do you have a "problem area?" You know, a part of your body that you think is too long or too short or too squishy or too bony?
These days mine is my tummy. Used to be so effortlessly flat until I housed a magical little being in it for nearly a year. Well, folks, I invite you to give your "problem area" a little bit of mental love today. Better yet -- can you consider that maybe it's not a problem, like, AT ALL? That it's just beautiful and vibrant and it's DOING IT'S JOB?
Today I did that while I was practicing. It was my first full, uninterrupted yoga practice in a month. And it was HARD. Full of effort and weak arms and heavy breathing and -- oh yeah -- THAT TUMMY. So, as I did my Side Angle Pose with a half bind (no full bind today because UGH), I put my hand on my tummy. And, really, I smiled. I remembered the little girl who punched and kicked around in there a few years ago. And here's the thing: when nicer to myself, I move through my day being much more patient and kind and alive. #love #yoga #loveyourself #wisdom #kindness #selflove
7d
  •   charliornett Thanks, Andrea, kind wisdoms here! I just started going to gentle yoga because that what I'm capable of now (and even that's hard for me!) but it feels so good to be in my body a teensy bit more. 7d
  •   bexurban Wise woman!! Love up your delicious body. 7d
  •   13_tulips Love these words! Love this pic! Love you. 7d
  •   andreaferretti @charliornett when do u come back to SF so we can see you?! You go on with your gentle yoga, girl. It's so good to be gentle when you need it. 6d
  •   andreaferretti Miss you @13_tulips and @bexurban!! 6d

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andreaferretti I love coming home to my kitchen. Kale salad, beet kraut, baby purple artichokes, bolani. #meatlessmonday #eatyourveggies #nomnomnom 1w
  •   totesdlish Dude, I may need you to FedEx me some bolani! 2d

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andreaferretti My girl on #pinholeday at #pinholecoffee. i took lots of pinhole pics but it's harder than it looks and, of course, the ones of her turned out best. #pinholecoffeecards #pinhole 1w
  •   ralarose This is so breathtakingly beautiful. 1w
  •   sarahhsr Amazing pic! 1w

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andreaferretti Late night park date. #jetlag 2w

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andreaferretti Sitting in a cafe celebrating the first four hours I've had to myself in a month! I'm so happy I am laugh/crying and scaring the people around me. PLUS I finally got my hands on the May issue of @yogajournal which features my back pain sequence. I've had many injuries over the years due to my sensitive bod and the sequence is great for unwinding tension in the psoas, hammies, hips, and spine. It's my favorite yoga refresher! #yoga #yogaeverywhere #liveyouryoga 2w

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andreaferretti Such a nice treat to come home to the first issue of Organic Life. I've got an essay about Sun Salutations in there. Loved working with these creative, talented people and can't wait to read it! Go pick up an issue today! 2w
  •   suehardy Going to have to pick this up 2w

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andreaferretti Sofia told me yesterday that she didn't want to leave London because "I love it here!" It's the ducks and geese, I think. This girl loves her ducks and we saw some beauties! The parks are gorgeous and the people are pretty swell, too. Until next time #london. XO #hydepark #loveyourlife #yogafamily 2w
  •   stephaniesnyderyoga I think it's because London is badass and we know how discerning her taste is! Soren mentioned her last night. Time for a playmate 2w
  •   utensilshop You tell Sofia I feel the exact same way. I never want to leave either. 2w
  •   dlswhere Egyptian geese are cool looking! 2w

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andreaferretti Talking about fear and a simple, mindful technique for coping on the blog today. Link in profile. XOXO #yoga #wisdom #strength #courage #lifelessons 2w

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andreaferretti Here we are at the home of THE sexiest vegetables on the planet...but she's got her eye on something else. Something very pink. #ottolenghi #eatyourveggies #yum #london 2w

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andreaferretti Sofia was utterly transfixed by this little fairy of a busker. I looked over and she stood up out of her stroller, pretending to hold the mic and sing into it wildly. #futureartist #coventgarden #futurestagemom 3w

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andreaferretti I tried on a pair of high waisted jeans today and I was like "Oh. Yes. Where have you been all these years??!!" Sorry @jason_crandell #itshappening #mamasbelike 3w

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andreaferretti If I was at the HOA meeting in Notting Hill when it was time to repaint, I'd be like "Dibs on pink!" #stilllovepink #happymaking #colortherapy #london 3w
  •   lynheineken Miss A-I'll be there with my fam in June. Can you recommend any restaurants?? 3w
  •   andreaferretti @lynheineken -- Yes! Where are you staying? I'll private message you some thoughts. So fun! It seems like you've been traveling so much! XO 2w
  •   lynheineken Andrea, we are in bloombury for one night and we still need to find a place for 3 nights. We were hoping to be in Covent garden area or close. If you know of any places to stay, we are open to that as well. Headed to Ireland, England, France, Italy and Spain for our summer vaca! Hope you are well. Little miss is precious and I love seeing her photos!! 2w
  •   lynheineken And yes, this year my work has had me "on the go"...so I've been around! After this European trip, I think it'll be time for me to stay in CA for a bit. I miss my home! 2w

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andreaferretti Took her for our very first afternoon tea at the schmancy Fortnum & Mason. She oohed and ahhhed at all the tea tins and candy, ate vanilla with sprinkles, then crawled in my lap and fell asleep. I hope this is the first of many, many, many of these! #sweetlife #london 3w

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andreaferretti Buskers on a sunny day. They were surfy punk reggae and SO good. 4w

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andreaferretti I'm a minimalist about shopping while I travel. But I love indulging on novel beverages. This matcha coconut date mixture was delish. #london #healthyeating #healthyfoodporn 4w
  •   totesdlish Yum! 4w
  •   amyhanr You are the best! I adored your thanks to your bod blog. When will you team teach on YogaGlo with your hubby? I have taken his classes at yogacrib but would LOVE a team-taught workshop with you too! Preferably in Arizona. But for now I will just kindly request that you team teach some yogaglo classes! 4w
  •   andreaferretti @amyhanr You are so kind! I haven't taught a live class in many years...I love being behind the scenes :) But I am considering teaching yoga to kids as part of my next chapter! XO 3w
  •   amyhanr I'm a mom to a ten year old and fourteen year old so I'd love that! Keep YogaGlo team teaching in mind too please! 3w

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