andreaferretti Swinging into the weekend sunny style. #calilife #losangeles #love 17h

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andreaferretti Twinning with my girl on the way to LA. I'm not naming names, but somebody's got their shoes on the wrong feet. #momlife 3d
  •   loyayoga Too adorable! 3d
  •   bexurban I need my gold ones to be in the trifecta part of this shot!! 3d

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andreaferretti My post-cancer exercise life is so different from pre-cancer. I run now. I lift weights. And my yoga practice is SO much easier, more fluid, more inspired. I feel pumped to be in my body every day. I feel grateful for all that it can do...and since I know that (for all of us) that ends at some point, I want to DO as much as I can with this body and with the time I have. If you have your health, I hope you take just a minute to feel grateful today. Having your health is everything. #lovenote #yogagram #fuckcancer #breastcancer 3w
  •   alizeigler I will. You inspire me! ️u 3w
  •   totesdlish Dude, you're running? That's amaze! I have been thinking I want to start running, which I've always hated. 3w
  •   yogachrissy 3w
  •   bexurban Yes Yes Yes 3w
  •   la_lauraferretti Sissy! We can run together when you come to SM - and then go get Philz (it'll be like you never left home :) 3w
  •   jenniferswhite On and off of my mat, my yoga is indescribably better since I've reintroduced other workouts into my life (especially weight lifting). And I'm finding that my simpler, shorter yoga practices are promoting, possibly even more, strength and flexibility. Go, you, for being brave enough to reexamine what being a yogi means. That's pure inspiration for all who witness it. Xo 3w

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andreaferretti I am sooooo happy to be starting the new year off with a yoga class with my one and only @jason_crandell! I would've included him in this pic but he'd rather have a root canal than take a selfie ️ to you all and Happy New Year! 1mon
  •   skaterjo61 Started my new year off with Jason's class on Yogagirl...perfect! 1mon
  •   proseandposes Andrea, I lost my voice after returning home from BVI and Puerto Rico (awwww, the heat and humidity I love!). There's just nothing but rasps when I speak! My friend brought me ginger, lemons, and turmeric paste for this wild throat balm drink. Guess whose blog she printed? thank you! Still no voice, but I'm on my 3rd cup. Cheers! And Happy New Year! 1mon
  •   anitahaoo 1mon
  •   vivivvi0 😀 1mon
  •   yogamaedel Gorgeous Gallery 3w
  •   thepartyparade Awesome 5d

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andreaferretti Part One of my system reboot: Clean Green Soup. Saute onions and fennel, add salt and red pepper flakes, add greens and allow them to wilt, add broth, simmer and throw in some parsley. Then blend. Garnish with lemon juice and olive oil. (Mine's garnished with truffled goat cheese here but due to my not so superb food styling it sank to the bottom.) My version of a recipe by Rebecca Katz. Yummmmm. #eatclean #eatyourveggies 1mon

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andreaferretti Today I came to the mat with that post-holiday, post-gluttony voice telling me to get my arse to the gym before I bust a zipper. And...you know, while part of that voice is positive-- because I want to live a good, long, healthy life and I believe that exercise is vital for that--there's also the part of that voice that's kinda nasty and desperate to achieve some perceived form of perfection that's intangible. It's nice to recognize that's just conditioning. And it's even better to come to the mat with that driving voice and to leave the mat feeling like: I do this practice to remember that I am muscles and bones and heart and breath, not just my mind and my desires. Give up the struggle, move, and take care--that's all we really need to do 2mon

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andreaferretti To all a good night! Hope Santa brings you what you want. I got mine right here #sleepykid #happymama 2mon

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andreaferretti Making cookies for Santa. Think he knows my steamed milk is spiked with Baileys? #feelingfestive #sogood #neededthat 2mon

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andreaferretti Gotta do it. Gotta help the children. Will you join me? Url is: thecompassioncollective.org
・・・#Repost
From @elizabeth_gilbert_writer "Dear Ones -
I want to tell you the exact reason why I am trying to raise money right now to help with the refugee crisis.

I want to tell you exactly why I've gathered together with my friends Brene Brown, Cheryl Strayed, Rob Bell and Glennon Doyle Melton to try to meet the audacious goal of raising a million dollars for this emergency.

I'm doing it because of this quote, which came to my attention through an organization called HELP REFUGEES, whom we are partnering with, and who are working on the ground in Greece, right at the heart of this crisis. This quote came from a volunteer doctor they are working with, who ended a recent phone call from the island of Lesvos with this desperate plea:
"There are thousands of children here and their feet are literally rotting, they can't keep dry, they have high fevers and they're standing in the pouring rain for days on end. You have one month, guys, and then all these people will be dead"

I can't know about this situation, and not do something about it.
I can't know about children facing the winter — cold, homeless and hungry and with rotting feet — and not do something about it.
I am doing this because of kids like the beautiful little boy in this photo — because they need our help.
I know you want to help, too...and you can!
A quarter of a million dollars...in just a few hours!
Not a penny of it will be wasted. This is where your money is going:
BLANKETS. BABY CARRIERS. LIFE JACKETS. FOOD. WARM CLOTHING. FLOOD LIGHTS (for pulling people out of the water at night). SHELTERS. LIFE. This money is going to to life — to save human lives.
Like: IMMEDIATELY, in real time. You have no idea how efficient these people are, who we are working on the ground, helping out. They're amazing.

Let's save more lives.

Let's keep going, guys. Let's use our holiday hearts full of love to show up for some of the most desperate people in the world right now. Let's make a difference.
Keep donating, keep giving, keep caring.Most of all, keep SHARING these posts, and inviting the big-hearted
2mon

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andreaferretti This age. Sometimes I just wish I could stop time. I try to burn these images into my brain. I try to remember the sound of her laugh and the jokes that she tells. The way she looks when she hops with all her might. I know I can't cling. But damn if I don't want to try. #love #momlife #sweetlife #dailygratitude #vsco 2mon

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andreaferretti Veggie stock in the making. Ever since I realized I don't have to put chicken in my stock I am a stock-making machine. Add some kombu (dried seaweed) and you'll get a dose of fucoidans -- a substance that has antiviral properties and may inhibit cancer cells. Homemade stock makes the simplest soup tastes so velvety and delicious. #geekout #momlife #anticancerlife #eatyourveggies #drinkyourveggies 2mon
  •   kristenjennxo Love this! Check out my videos, the link's in my bio 2mon

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andreaferretti If the holiday crazies have you feeling crazy, #stopdropandyoga. 10 minutes is all you need. After you get through that third Sun Salutation, get into your hips with Lizard Pose and the clouds will part. Mind will drop its story. Heart will lift. You'll feel capable and ready to take on your week. Have a great one y'all! 2mon

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andreaferretti Taken as we were about to get our tree. She is LOVING all this holiday business and having her Dad home for such a long stretch. Having a little one makes the holidays truly sparkle, crackle, come to life with happiness. #grateful #dailygratitude #momlife #vsco 2mon

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andreaferretti Happy Christmas-y Friday! Gotta somehow keep the #littlehands off these vintage decorations. (By the way, does spiked eggnog get rid of this ridiculous, cruddy, just-won't-quit cold? Because I'm this close to trying it.) 2mon

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andreaferretti #tbt Still dreaming of Maui...and looking forward to next year already. Dates are up on the blog if you want to join us! 2mon

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andreaferretti Providing myself with a pop of color on an otherwise grey day. #butthanksfortherain #onzie 2mon

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andreaferretti You guys -- I had way too much fun putting together these gift guides that are up on our blog right now. Who knew I shoulda been a market editor? I'm just saying that if you're looking to shop small and shop handmade and support yogi entrepreneurs and designers and you want quality beauty recommendations, you'll really want to check 'em out. 2mon

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andreaferretti I'm not much of a collector but these teacups and dessert plates passed down from my mom and Grandma make me swoon every time I use them. 3mon
  •   yogachrissy Beautiful. Happy Thanksgiving my friend. 3mon
  •   cel_oster What lovely pieces! Just looking at them gave me a little thrill--thanks for sharing! 3mon
  •   alizeigler ️ them 3mon
  •   proseandposes I love 2mon

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andreaferretti Palm trees and sea turtles. Toddler topknots and high tea. Ladylike shoes and #onzie leggings. And, of course, the people in my life -- like you. you. BTW, I looked back at my IG feed to come up with my full gratitude list, which is on the blog. It was fun! It works -- try it! What are you #grateful for? 3mon

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andreaferretti The holidays can bring up a lot of different emotions...even just navigating a big family dinner table can take some skill! I have a little holiday “hack” I’ve used for years and it’s this: Do your yoga practice regularly throughout your holiday season with the idea of creating “good space” for yourself. Your inner “good space” doesn’t get penetrated by petty conflicts, old grievances, by self-criticism or even by loneliness. It’s your “true Self,” if you will – it’s joyful, omniscient, and full of potential. I wrote more about this on the blog and look at the gorgeous model I got to pose for the sequence!! #jasoncrandell #mrferretti #yoga #yogagram #goodspace #happythanksgiving 3mon

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