andreaferretti This is second grader Sasha and her teacher, Hope. Sasha has weekly yoga and mindfulness class thanks to @headstandschools Headstand has been at the forefront of bringing yoga to kids at low income schools for 8 years! On the blog today you'll find Hope's tips for teaching yoga to kids -- and you'll learn some ways you can support kids like Sasha. #love #yoga #yogaforkids #yogagram #yogachallenge #yogaeverywhere 1d

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andreaferretti Beautifully detailed and delicious caneles by @miki.sf at @pinholecoffee. I'm having this kinda crazy thought process as I was taking in the sight/smell/taste of these and it's this: There's really nothing so lovely as someone putting their attention and care and skill into something. And so it goes with yoga poses, too. Bigger isn't better. Refinement and care and detail can make a pose as simple as Warrior II a complete delight. And this ends my nerdy yoga sermon for your Sunday! #yogagram #beauty #yogaeverywhere #gratitude 2d

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andreaferretti Right now I'm grateful for mother's intuition -- isn't it amazing? I knew she had a fever despite her Dad and Gram being sure that she didn't. Mamas. Always. Know. #amiright #notadisconap #momlife 4d

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andreaferretti It's been a treat yo' self time for me in the beauty department -- I'm completely overhauling all of my products in favor of cutting down on the toxic junk. This bad boy here is a secret weapon: a golden tinted sunscreen balm thats not too greasy or glittery and fits in my purse! @iliabeauty #ftw #treatyoself #greenbeauty #bbcream #loveilia 6d

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andreaferretti Let your life be filled with wonder. Take a walk outside and look around you. Smile at strangers. Notice how good it feels to breathe. Celebrate all of the things your body can do right here, right now. #love #yogaeverydamnday #mindfulness 1w

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andreaferretti #tbt to last Thursday when Sofia and I were starting our journey home without her Dad. I was stressed -- did I have everything? Would I have to carry her through the entire airport? Then this wonderful, warm, funny human Christopher told Sofia to hop on the luggage cart for a ride. I swear, everything looked up from there. I am a huge believer that the kindness we extend to others -- no matter how small or insignificant we think it is -- often makes a huge difference. #gratitude #kindness #keepitfun #momlife 2w

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andreaferretti So, after a proper vacation filled with Magnolia cupcakes, bagels, and sneaking French fries from Sofia's plate, this is happening. I have never wanted a juice cleanse so badly! Feels like hitting the reset button. #thejuiceshop #greenjuice #cleanse #yum 2w

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andreaferretti Hope you've got more pep in your step than this one today! Sometimes it's real hard, you know?! #caseofthemondays #hardbeingthree #momlife 2w

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andreaferretti She just leaned over and said "I don't like you. I love you." Admittedly, we were eating ice cream. At 11am. #longstory #happymothersday #makesitallworthit #herdadtaughtherthat 2w

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andreaferretti Seriously this one is going down in the books. The husband surprised us with a fancy hotel. The mini robe is killing me! And the wine #birthdaytime #celebrating #family 3w

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andreaferretti It's really been the best birthday ever. Grateful for my health, for my loved ones, and for the ability to stuff myself with beignets, homemade pasta, and fancy ice cream cake. Love you! 3w

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andreaferretti Monday morning #mood. I have iron-clad hip flexors and when I do this pose, I feel like my whole being says thank you. #feelgood #stretch #hipsdontlie #yogaeverydamnday 4w

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andreaferretti The podcast is here! In honor of Earth Day, I interviewed @amyippoliti all about her experience of doing yoga with whale sharks, manta rays, and dolphins. Amy and her partner (amazing photographer @taromonkey) have been doing these dives to remind us of our interconnection with these beautiful animals. Give it a listen and check out the photos 🏻link in profile. 🏻logo design by @alizeigler 1mon

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andreaferretti This little guy was guarding his house yesterday evening on my walk to dinner. Can't wait to get a dog for my girl someday. #calilife #whereimfrom #sf #sflove #bernal #instapup 1mon

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andreaferretti I'm throwing my hands in the air like this Buddha right now (don't look too closely because our childhood dog ate his nose) because...what? I just listened to the final edit of my first podcast! Considering that I cannot seem to even fold my laundry on a regular basis I'm seriously stoked that this is happening. It's been in my mind for about four years and next Thursday you can find it live on our site. My first guest is superstah teacher and all around wonderful human, @amyippoliti. Tune in! And #happyfriday! 1mon

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andreaferretti Who says three's a crowd? #happyday #momlife #grateful 1mon

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andreaferretti Love is the answer. That's what she's taught me. It's not an overstatement to say that she brought me to life in ways that I couldn't imagine. Love you little one. Love being your mom. #momlife #yogalife 2mon

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andreaferretti You are looking at a gen- u- ine lilac blooming! My favorite flower and a rare sighting here in SF. I have such good memories of these blooming in college after the cold harsh winter and a friend who shall remain nameless who used to hoard them in her room. #lilacs #spring #smithies #happyspring 2mon

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andreaferretti Last few blooms of a big ole tulip bouquet from the hubs. He always has Sofia present them to me, which gives them both brownie points. #tulips #spring #love #darling #darlingmovement 2mon

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andreaferretti Happy Easter! Happy Passover! Happy being alive and you made it through winter day! I'm gonna miss these beautiful eggs. 2mon

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