aminehx My talented boyfriend, he has such a creative mind! The photo doesn't do it any justice but the color blend on the octopus is amazing !! Hope laura loves it! #art #instaart #igart #creative #color #octupus #inspiration #talented #love #boyfriend #fitcouple #creativity #christmas 2w

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aminehx Let my sister bake a cake on her own, following my instructions. The cake was apparently moist. 2w

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aminehx All grown up! One excited kid right thurr! 2w

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aminehx Had an active rest day date down at thunderbird park at mt Tamborine ! Totally loved it! Smashed upper body, and tested our patience especially in this heat! #healthy #health #holistic #bodybuilding #motivation #dedication #determination #fitness #fit #instafit #igfit #fitfluential #fitspiration#lifestyle #success #summer #abs #shredz #gym #muscles #gymrat #foodporn #weightloss #journey #cleaneats #nutiriton #exercise 1mon

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aminehx Completed the holt bolt mud run today!! This run gave me so much motivation and determination to do the next one and beat my time! I was not competing with anyone but myself! Had a ball with my partner in crime !!! @hellboy_193 #mudrun #obstacle #healthy #fitness #fit #instafit #inspiration #igfit #motivation #dedication #determination #exercise #workout #muscle #fitcouple #fitfam #nutrition #fitspiration #fitfluential #journey #gymrat #bodybuilding #summer #abs #success #sweat #lifestyle #progress 3mon

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aminehx 'I work out 2 days a week and my quads aren't popping'
If you're gonna train 5 days a week with proper nutrition
You will look like you train 5 days a week. If you're going to train twice with proper nutrition, you will look like you train twice a week.
Without consistent nutrition .. You will not get anywhere. CONSISTENCY IS THE KEY! Training 5-6 days a week and eating 80% clean or hitting your macros 100% will set you to see your results faster. Keep it in mind it will be a slow process at the same
Time, just because you don't eat chocolate for one whole day don't expect to have your abs shining their way through the next day! It just simply does not work like that.
Here is me training with my trainer this morning. When I first started my fitness journey, I couldn't lift the weights I could lift now, I could not whatsoever do any pull ups if I was to do pulls ups I would use the assisted machine but I made a break through I am now not using the assisted pull up machine instead I am using a rubber band to support myself up!
Don't get me wrong I still have a long way to go before I complete a set without needing a spot but this progress makes me feel
Motivated so much!
A tip when starting your fitness journey, is to track down everything you do so you can look back and see how much you have grown and progressed through out your journey to a better you.
#healthy #health #fit #fitspo #fitness #fitfluential #fitspiration #dedication #determination #inspiration #motivation #fitfam #fitcouple #exercise #gym #gymrat #beast #bodybuilder #bodybuilding #success #trainer#progress #transformation#muscles #instafit #igfit #traininsane
4mon

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aminehx If I could put away a dollar for everytime someone said to me " oh these pills have helped me lose 5 kgs this week " or " oh have you heard such and such shake, I have been having 3 a day and not eating much, already lost 10 kgs" or " these skinny teas have helped me lose weight" damn I would be a millionaire by now! Seriously guys wake up!! This quote here " you are what you eat" is true. If you want to down 3 meal replacement shakes a day, be prepared for the consequences you're about to receive and by that I mean don't be shocked when the weight piles on so quick you don't know what hit you. In some cases people can actually gain more weight compared to what they already were prior to these " magic pills " and/or " meal replacement shakes " Just get of your ass, exercise and eat healthy. That's all it takes to lose weight, bulk or be fit. For those who LOATHE exercises, that's okay 20% of your weight loss comes from exercises as 80% of losing weight or bulking or just being healthy comes from the kitchen - YOU ARE WHAT YOU EAT ! #healthy #health #cleaneating #foodporn #memes #inspiration #motivation #dedication #determination #fit#fitness #instafitness #fitfam #fitfluential #fitspiration #transformation #exercises #success #abs #gym #workout #bodybuilders #bodybuilding #fitnessmodels #beast #progress 4mon

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aminehx Went to a clean eating cafe here in Singapore, the entire meal was suppose to be vegan but they ran out of vegan protein so I opt for an egg, the juice is carrot beetroot and apple! Oh so delicious !!! Feel so much better eating this after a month of traveling through south east Asia ! #cleaneats#healthy#motivation#determination#foodporn#nutrition#gym#muscle#progess#singapore#traveling#wanderlust#fit#fitfluential#fitspiration#fitness#igfood#igfit #instafitness #nomnomnom#yum 9mon

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aminehx #transformationtuesday this is my boyfriend, left he was in a motorbike accident and was in hospital for 12 days 6 months later and almost 15 kgs heavier this dude is rocking it out at the gym like there is no tomorrow, he's currently in the bulking stage/maintaining stage and will cut completely when he reaches his goal ! So proud of him !!! Love you boo! @hellboy_193 #fitfam #fit #fitspo #fitness #foodporn #fitfluential #fitspiration #instagramfitness #lifestyle #motivation #instagood #inspiration #healthy #cleaneating #bulking #bodybuilder #muscles #success #dedication #determination #nutrionable #nutrition #abs #workout #progress #journey #transformation 1y

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aminehx #training it hard at the #gym with @miss_shazz !! Leg day !!! Definitely going to be walking like a cripple tomorrow !!! Squats lunges front squats more squats leg curls leg extensions more squats! Yip trying to build that booty !!! #healthy #fit #fitspo #fitness #fitfluential #fitspiration #motivation #dedication #determination #success #abs #sweat #wod #foodporn #lifestyle #nutrionable #nutrition #instafitness #instagramfitness #igfit #instagood #inspiration #thinspo #snapfitness #australia 1y

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  •   little_pickup PURPLE???? :O 1y
  •   rawchefviktor My favorite:-D 1y
  •   primalinfluence It's such an unreal colour! 1y
  •   ber60 Genetically modified? 1y
  •   aminehx Nope not genetically modified @ber60 it's to do with the antioxidants in the cauliflower called anthocyanins it's also found in red cabbage :) 1y

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  •   emmaalyssaa I don't like brocolini either! I thought I would since I love broccoli but no way! 1y
  •   nadiasfoodjourney This looks amazing!! 1y

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aminehx Made this for my man @hellboy_193 first time trying black rice!! It's apparently meant to be better than brown :) the dinner consisted of black rice salad with veal, cashew nuts, snow peas, spinach and a #paleo dressing made from scratch !!! And #bacon wrapped asparagus ! Soo #yum #healthy #cleaneating #fitfam #fitspo #fitness #fit #fitcouple #fitfluential #foodporn #fitspiration #gym #foodgasm #nutrition #dedication #determination #inspiration #lifestyle #workout #wod #success abs #exercise #progress 1y

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