amfzz Protein smoothie bowl, inspiration from @rachaelsgoodeats, because she's the best! 2d

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amfzz Today was a good food day. Garlic and rosemary roasted chick peas with sweet potato and broccoli. Falafel was served after #dinner #Pinterest #health #fitness #food #yum 1w

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amfzz It's Friday, I've had the tastiest breakfast and I'm ready for a good day. #health #food #breakfast #fitness 1w

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amfzz Guuuillltyyy🏼 nothing healthy here but so heavenly! #cookies #baking #treat #chocolate #tanyaburrcookies #food #yum 2w

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amfzz I wanna do it all again #warrace #regimentfitness 3w

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amfzz Can't go wrong with a bit of avo on toast for breakfast #health #breakfast #fitness #lifestyle #diet #food #hungry 3w

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amfzz All the training is paying off, we smashed war race. Can't wait to see what we can do after another year of hard work! Love my girls and love @regimentfitness 4w

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amfzz All the good stuff #lunch 1mon

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amfzz Falafel, halloumi, aubergine and spinach wrap. Lunch was goooood #health #fitness #healthylunch 1mon

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amfzz 4 over ripe bananas means only one thing... Banana bread! However Michael requested a 'non healthy' one so its all yours M! 2mon

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amfzz The Cole's chickens make the best eggs 2mon
  •   hazzxo Killin it Amz 2mon
  •   amfzz hehehe, how doya likeee your eggs in the morning? @hazzxo 2mon
  •   colehel well eaten xxxx 2mon

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amfzz Had the nicest day yesterday with my family and Michael's, even if I'm now feeling broken from biking over 10 miles. 2mon

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amfzz Tapas and good company 2mon

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amfzz Just what you need when you're feeling under the weather.😴 2mon

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amfzz Vegan and gluten free chocolate banana peanut butter swirl brownies! They taste heavenly recipe credit to @tumblinbumblincrumblincookie one of the best! #baking #brownies #vegan #healthybake #bestofvegan #glutenfree #foodie #recipe #lifestyle #fitness #snack #health 2mon
  •   love_baking83 Looks so yummy, I also make sweets follow me if you wish 2mon
  •   tumblinbumblincrumblincookie Ok this looks so fudgy thanks for trying the recipe out! 2mon
  •   hbampton When I come home we have got to get our bake on together. Everything you post always looks so delicious! X 2mon
  •   amfzz So glad I found your Instagram! Can't wait to try more recipes! @tumblinbumblincrumblincookie ️ I'm so up for that Hayley! These ones are particularly gooood, if only I could send you some over! @hbampton xx 2mon
  •   cleanlifejumpstart You did such a great job, best looking brownies we've seen in a while! @amfzz xx 2mon
  •   amfzz Aww thank you @cleanlifejumpstart you should definitely try and bake them ️ xxx 2mon

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amfzz Sunday funday🌳 2mon

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amfzz Afternoon snack- blueberry muffin bread and green tea. Yum! 2mon

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amfzz Love this! So true 2mon

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amfzz The 'find anything in the cupboard and put it together' kind of breakfast this morning #health #fitness #diet #summer #breakfast #meal #proteinworld #body #lifestyle 2mon

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amfzz Start Monday positively#positive #mind #thinking #happy #fitness #health #diet 3mon

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