amcgrady2 I have another man in my life now #cutestbabyever #micahsilasmcgrady #lovebeinganaunt 2w

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amcgrady2 Thank you @yogaglo for your wonderful selection of classes you offer. I followed a flow with @kathrynbudig today that left me sweating and surprised by what happened. In a studio isn't the only place breakthroughs can happen. I simply love my home practice :) #flyingpigeon #whatjusthappened #instayoga #instayogi #igyogi #pnwyogi #practiceandalliscoming #asanas #openheart #namaste 2w

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amcgrady2 Baked breakfast burrito cups ready for a week of early mornings #mealprep #pinterestsuccess #iwantallthecarbs 2w

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Crema Ashley McGrady
amcgrady2 Woke up excited because my partner in crime is coming home from Europe today! Felt like I needed a good morning flow to get me energized! Thank you #yogaglo for enhancing my home practice and leading me into an asana I never thought possible. Those 5 seconds of hang time felt like forever :) #practiceandalliscoming #igyoga #igyogi #instayogi #openheart #handstandin2015 #namaste 2w

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Normal Ashley McGrady
amcgrady2 I'm right there with you @yogitales ! GO HAWKS!!! #12thman #seattleseahawks #twelfie 2w

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amcgrady2 "M" for McGrady, or Marshawn??? Putting my glass to good use @skizzy23 ! Love um! #seattleseahawks #12thman #wino 2w

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amcgrady2 IM IN!! Let's go Hawks!!! #seattleseahawks #12thman 2w

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amcgrady2 Awesome #yogaglo class today focused on resetting your expectations. So many breakthroughs in practice tonight after shutting off the mind and opening the heart #homepractice #camelvariation #ustrasana #openheart #practiceandalliscoming #igyogi #instayogi #instayoga #yogilife #yogaeverydamnday #namaste 3w

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Normal Ashley McGrady
amcgrady2 ||I may not have gone where I intended to go but I think I have ended up where I needed to be - Douglas Adams|| The evolvement of my practice keeps me wanting more. This seemed absolutely impossible, but eventually you learn to fly. #flyingcrow #igyogi #instayogi #yogaeverydamnday #asanas #balance #changesin2015 #practiceandalliscoming #namaste 3w

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amcgrady2 Homemade whole wheat soft pretzels for the win! #pinterestsuccess #iwantallthecarbs #nomnomnom 3w

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X-Pro II Ashley McGrady
amcgrady2 So this happened today Urdvha Kukkutasana outta the woodwork. I haven't lifted weights in over 2 months and it feels good to know my body is still strong, just in a different kind of way #practice #asana #igyoga #igyogi #instayogi #yogilove #yogilife #openheart #namaste 3w

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amcgrady2 Woke up to a beautiful first day of 2015! The sun was shining outside and inside have a wonderful holiday everyone! #hello2015 #plow #asana #practice #yogaeverydamnday #yogilove #yogabum #igyoga #instayogi #inspiration #teeki #namaste 4w

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amcgrady2 First time seeing the New Years fireworks on the space needle in person! So beautiful! #seattlespaceneedle #nye2014 4w

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amcgrady2 ||2014|| Reflecting on a year that brought so many great things into my life. What started out as rough waters relocating to WA turned into a wonderful relationship, an exciting career, a test of strength, a change in perspective, a baby nephew and a positive attitude towards the next coming year! 2014 was magical and 2015 is bound to be even better! Thank you to everyone who listened to me, laughed with me, cried with me, put up with me, and believed in me. You made my year Happy New Year!!! #byebye2014 #nye #2015 4w
  •   jamiebstell Happy new year ash . Love this post! 4w

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amcgrady2 Don't worry, I wore my fancy stretchy pants just for the special occasion #happynewyears #2015 #lululemon #stopdropandyoga 4w

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amcgrady2 He remembered ️ walked into work today to find the most beautiful bouquet of flowers @nicklehman9, here's to the next 365 days being better than the last! Hurry up and come home!!!!! #bestboyfriendever #happyanniversary 4w

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amcgrady2 Heard an old Dashboard song on the radio today, had to pen it out #inspiration #handlettering #artistatheart 4w

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