ambercox So recently my secret was revealed...after years of criticizing my husband for eating his eggs over easy, I broke it to him that I had never actually tried it. I just assumed it was gross!! Well...was I wrong (I don't admit this very often ha!)!! While on vacation he made me his famous "bread egg thing" and it was delicious.
So what is your favorite way to eat eggs?? This girl wants to know!!
6h

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ambercox What kind of limits have you put on yourself? Are you constantly telling yourself that you can't? Or I will start tomorrow….or next week…or after this next project at work or in school?

What if you were given a challenge for 30 days? And in this challenge you were asked to focus on working out, you learned new ways to clean up your meals, and were shown ways to take small steps that will lead to a HUGE impact in your life? Impacts such as:
*more energy
*feeling happier
*feeling healthier
*sleeping better
*lower stress levels
*more confidence
*weight loss
*a healthier relationship with food
(These are just a few of the things that have happened for my past challengers)
I am here to tell you it CAN be done. Every month I run challenge groups where I ask those involved to put all their fears aside and trust the process. While doing this challenge you will be surrounded by others that are fighting towards the same goals, have the same struggles, and are there to lift you up!
My next challenge group will begin on Monday, August 25 and I have a few spots left!!! If you would like more information, please send me a private message on my Facebook fitness page (link is in profile). You can also leave your email below or email me at ambercoxfitness at gmail dot com.
I want to help you reach your goals! I want to help you find the best version of YOU! It is time to stop limiting your challenges, and challenge your limits!
21h

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ambercox What???you mean you don't eat a whole chicken for lunch? 23h

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ambercox Thank you @stitchfix for an amazing box this month!! I loved everything but this tank was my favorite! 1d

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ambercox Woke up daydreaming about the ocean! Maybe it was because I got sand all over me from my yoga mat last night at fit club? Guess I should of washed it off after my seaside yoga class! Oops!
Do you prefer the mountains or ocean? I know I am definitely more of an ocean kind of gal! I could sit for hours and just watch and listen to the tide. To me there is nothing more relaxing and therapeutic than that!
1d

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ambercox Well Costco...you did it again! You sucked me in with the power of your samples and I broke down and bought these! I am not going to lie, they are pretty damn tasty! 1d

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ambercox A little knitting on my break today! 2d

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ambercox As much as I loved our vacation, it sure does feel good to be home!️ I made sure to take in every moment and did lots of splurging in the food and alcohol department. While we did T25 most days it felt good to get back on track with @tonyshorton!!! Oh how I have missed P90x3!
Now I am off to spend the evening catching up on emails and planning out our meals. My skin is in need of some clean eating and so is my gut!
Making a commitment to myself to start living that healthy lifestyle again starting NOW!
3d

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ambercox Keeping with our vacation tradition, and ended our amazing week with a captains cooler overlooking the Missouri River! 4d

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ambercox Spent the morning visiting Abe's boyhood home. I think he was slightly taller than me (and wore size 14 shoes!!). "Give me six hours to chop down a tree and I will spend four sharpening the blade. "-Abe Lincoln
After finishing The Slight Edge, this quote has quickly become one of favorites of Abe's. If we spend time daily sharpening our bodies and minds with simple and easy disciplines we will come out on top! Take time to learn and grown daily! You won't regret it!
4d

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ambercox I am loving that @big_poot has decided to join me on this crazy journey! He has officially completed week one of T25 and nailing it! He is pushing himself more than he ever did going to the gym. A gym session for him was an hour to two hours and he was not getting the results he wanted.
In just 25 minutes a day he is getting his workout in, burning crazy calories, and getting on with his day! I am so excited to see his results over the next 10 weeks! Stay tuned for updates!! If you are curious about T25 and would like more info let me know!! I am in LOVE with this program and have completed it twice! It is what made me fall in love with working out! Feel free to leave your email below or email me at ambercoxfitness at gmail dot com. You can also private message me on my Facebook fitness page (link is in profile).
4d

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ambercox Got to see some beautiful states today...4 to be exact(VA, WV, KY, IN) and I am happy to finally be out of the car. Going to stretch and get a good nights sleep!! Tomorrow I get to squeeze my fur babies!! 5d

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ambercox A new project for a new statewe have finally made it to Kentucky!! 🏇🏇🏇 5d

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ambercox Stumbled upon a Lewisburg, WV and it lived up to its name: Cutest small town in America. It was the perfect place to stretch our legs. I also found some yarn that reminds me of Halloween!! Can't wait to use it 5d

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ambercox Found the cutest little roadside motel last night! ️It has been family owned since 1957 and was so adorable. It even had a pink bathroom!! I love finding little gems like this. 5d

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ambercox See those pretty beans? Has anyone tried them? They are called October beans and we grabbed a bunch to try when we get home! 5d

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ambercox Headed home yesterday and made sure to leave our mark on Carolina Beach.
Soaking up the sun and the salt air yesterday, got me thinking about how much I have changed over the past year and a half. I am so thankful for taking the leap and asking my coach @laura_fullyfit for help! I didn't know what I was getting myself into but I knew I needed someone that could guide me and encourage me to keep going when I wanted to give up!
This is the first summer in probably 7 years since the thought of buying a bikini crossed my mind. In the past I wouldn't even wear shorts. Summers were miserable for me because all I wanted to do was cover myself up! So wearing this bikini was a stepping stone for me!
I am proud of how far I have come and never want to look back!
I want YOU to start believing in yourself and to know that yes you CAN do this! I will be starting a new challenge group that will begin on Monday, August 25! Together we will focus on cleaning up your diet and find a program that will work for YOUR goals. You will be connected with others that will help hold you accountable for those days you want to throw in the towel!
It's time to STOP telling yourself the excuse "I will start tomorrow" the time is NOW!! You don't have to do this alone! If you would like more information, please leave your email below or email me at ambercoxfitness at gmail dot com. Or you can send me a private message through my Facebook fitness page (link is in my profile).
5d

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ambercox Road trip essentials! 6d

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