alyssakeiko Blondes have more fun right? Thank youuuuu @hairbyginaballat @modifyhairart for helping me channel my inner Draco Malfoy/boy band member 2w

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alyssakeiko I shoveled while it was still snowing because I subject myself to hopeless endeavors 🙃😬 #snow #blizzard2016 #selfie #cardio 3w

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alyssakeiko 2013, 2015, 2016. Maybe it's time for new gym clothes?? I love progress photos because I don't see changes day to day but they're happening! Starting to look like I even lift. #gainz #girlswholift #quads #doyouevenlift 1mon

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alyssakeiko Someone on Twitter drew this photo of me lifting but replaced the barbell and plates with knitting needles and books and it's the best representation of me as a cartoon person I've ever seen. #girlswhopowerlift #nerdfitness #knitting #books 1mon

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alyssakeiko I learned this this morning! 95lb atlas stone. #strongwoman #chickenlegs #katiesladies #powerplantgym 1mon
  •   bfeeley Nice work!!! 🏼🏼🏼 1mon

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alyssakeiko When you haven't been together in 3 years and you take a really poorly lit photo to commemorate it!! 18 years of friendship is family really. #ASK #OakLane #forever 1mon

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alyssakeiko Happy new year, this woman is a gift and I love her dearly. #happy2016 1mon

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alyssakeiko Saturday night drummings 2mon

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alyssakeiko Pretty lights make me happy #chanukah #christmas #twinkle 2mon

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alyssakeiko My new #weaving from @ameliamagritte's etsy shop!!! I love it a lot. Also pictured: our new menorah and my old powerlifting trophy. 2mon

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alyssakeiko We split this plate just the two of us! Happy Chanukah! #sufganiyot 2mon

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alyssakeiko Here's me doing 195lbs for what was supposed to be doubles but was singles because I'm not in shape. I haven't been lifting recently and it's been tough mentally and physically to get back into it because my strength isn't where it was!! But I'm trying.

#girlswhopowerlift #powerlifting #squat #inzer #ladieslifthere #girlswholift #dyel #nah #nerdfitness
2mon

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alyssakeiko I knit this hat and put it on Annie's head. #knitting #craftyaf #handknitshit #madelinetosh 3mon

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alyssakeiko Here's my same face but the haircut is different. #selfie #pixie @modifyhairart 3mon

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alyssakeiko My blanket! It's done! I made it! #knitting #handknitshit #craftyaf 3mon

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