alyssaeason This is on point! #lifegoals 2w

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alyssaeason When you have guy friends like this. 🏻 1mon

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alyssaeason Life's a dance you learn as you go. 🏻️ 2mon

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alyssaeason #tbt to 1 month ago. Take me back to the Bahamas. #beachbum #notreadyforwinter 🌞 4mon

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alyssaeason My #wcw So proud off all the big changes you've been making lately! And for being the best running partner! @jennatura 4mon

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alyssaeason These two. Never know what to expect. "Don't trip me dog, I love you dog!" @the_only_ddbussey 4mon

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alyssaeason "Life's a beach, and I'm just playin in the sand." #bahamas #inlove 5mon

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alyssaeason Excuse the messy hair. But my sister is home for the weekend! I've missed her so much! Soakin up the summer sun. 5mon

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alyssaeason #wcw because @mcowman always sends me the sweetest, most caring messages. And she still hasn't let me forget it! I miss and lub you Sha Nay Nay! #bff 6mon

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alyssaeason Amen to that! 6mon

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alyssaeason Just a little #tbt when my best friend thought that he was Justin Timberlake. #hesbringinsexyback @houston.we.have.an.uhoh #sorrynotsorry #dontkillme 6mon

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alyssaeason River fun riding the razr, swimming, and laying around! #ilovesummer 6mon

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alyssaeason ️ She's such a beast. 6mon

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alyssaeason Survived my first time to float down the river! Had a blast with these girls! #summer2015 #riverday 7mon

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alyssaeason 7mon

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alyssaeason The last half of last year I was in a really bad place in my life. I was in and out of a crazy/psychotic/abusive "relationship" that I couldn't seem to get myself out of. It made me feel crazy and I was so unhappy with myself and life in general. I decided if I lost weight it'd help me some how. Focus everything into something else. So I joined a weight loss challenge. That made matters worse. Yes, I lost a lot of weight and looked good. But the weekly weigh ins made me crazy. My weeks were determined by what the scale said on Sundays. I would work out at least 2 sometimes 3 times a day. I was eating about 1100 calories a day. No bread, no pizza, no beer. No nothing. Restrictions. If I did drink it was vodka water. Then I'd black out from having no food and drinking liquor. If The scale didn't go down, I'd beat myself up about it. Cry even. It was ridiculous. I'm such a competitive person I couldn't lose. I stuck with this eating crap for over 6 months. But you can't live that way. It's not healthy, or easy by any means. It basically gave me an eating disorder. I didn't want to go out, or do anything with my friends or family because I was afraid of the calories. I was physically, mentally, and emotionally drained. And it damn sure didn't make me any happier in the long run. I prayed for God to give me the strength I needed. You have to realize your worth and what's really important. Be good enough for you. People who matter don't love you for how you look. I am so thankful that God gave me the people in my life who stuck by me to help me out of such an awful time, even if they didn't even try or know. Just being there, or yelling at me. And loving me regardless. God sure does have a funny way of teaching you lessons and making you learn about yourself. But he knows what he's doin!
Proverbs 3: 5-6 Trust in the LORD with all thine heart; and lean not unto thine own understanding. In all thy ways acknowledge him, and he shall direct thy paths
#godisgood #trustinginhim #youaregoodenough
7mon
  •   alyssaeason @fitlifehappysoul thank you so much for saying all of that Rosie!! That really means so much! It didn't really start out as a problem, but it turned into one! I was miserable! But I wanted to lose the weight so bad it didn't matter. I had a war going on in me! You are very right it's hard to see what's really going on through social media posts. I know a lot of people said my posts motivated them to be healthier and work out, which I'm so happy for. But there's a line!! I just had to get that awful negative person out of my life to get away from it all! Now I eat healthy for the most part with some beer and pizza mixed in! And work out a few times a week. Life is so much more relaxed! 7mon
  •   fitlifehappysoul @alyssaeason yes it is so easy for it to become an obsession especially when you use it as an escape for something else that is toxic in your life. I've been there too except mine was with alcohol unfortunately. We all have our demons, but when we overcome them it makes us so much stronger! Good for you for taking back control of your life and kicking out the negative! 7mon
  •   alyssaeason Yes, exactly! Thank you so much!! And I'm so happy for you too Rose!! @fitlifehappysoul 7mon
  •   fitlifehappysoul @alyssaeason Thank you 7mon
  •   knlawson I love you so much you beautiful woman! 7mon
  •   jscozby Hold your head up girl. You got this @alyssaeason 7mon
  •   alyssaeason I love you too!! @kelseynlawson 7mon
  •   alyssaeason Thank you so much @jscozby ! Miss you guys! 7mon

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alyssaeason When it's hot AF outside but your broke af. You swim in kiddy pools in your backyard. #youmightbearedneck 7mon

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alyssaeason #wcw for the second week in a row! Love you Nay! @mcowman 7mon

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