alliedearest Trying to keep going but feeling really groggy today. Just have to keep to the habits and disciplines that I know keep me feeling healthy and happy 1h

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alliedearest A cold day in May 1d

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alliedearest Nurse Ginger Greene @juicepress is the BEST after a run. 3d

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alliedearest Yesterday's spring flowers at Columbia 3d

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alliedearest The best Prosecco, is what he says. I'm inclined to believe everything he says. Can't wait to try @altaneve myself 4d

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alliedearest Got my subscription to @theeconomist on digital. Wish it was Saturday so I could nerd out fully. 🤓 5d

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alliedearest Sitting at the dock of the bay 6d

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alliedearest When you start work with 20,000 steps under your belt, everything's gonna be alright. 🏻🏻 🏼🏻 #nyrr #brooklynhalf training #fitbit 1w

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alliedearest #nyrr another one down before the half. Wore my new @hokaoneone Cliftons. Pretty bouncy. 1w

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alliedearest Fun Saturday run gear shopping. New @hokaoneone for me and @Brooksrunning Adrenaline for @zamandela at @jackrabbitnyc with wonderful support from @runloyalist5 🏻🏻 1w
  •   anneloumiller I work out in hokas and love them. Not q runner, but they made getting back in shape a lot easier. 1w
  •   alliedearest @anneloumiller that's good to hear! I'm hoping they are magical for my feet 1w

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alliedearest The great @roadloyalist5 at @jackrabbitnyc at 72nd testing my pronation. I am neutral enough for the @hokaoneone running shoes I wanted to try! 1w

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alliedearest Great weekend 2w

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alliedearest Darling girls 2w

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alliedearest Look what arrived in the mail... Croatia is calling..Labor Day!! @britta517 @ajdewerd @rachelleandujar @shelbythenurse @speidihencer 2w

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alliedearest The upside of injuries is when rehab gets you to a place that's stronger than before you got hurt. Just finished the 4th week of weight training rehab. #sorealot #illgetoverit 🏻🏻🏼 2w
  •   jazboon 🏼🏼🏼 2w
  •   myennie Dang girl! Look at those muscles! 2w
  •   alliedearest @myennie still using some of the same weight routine you taught me in '09! 2w

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