allessandia_montana You are a product of your environment.
So choose the environment that will best develop you toward your objective.
Every person we meet, every new experience or adventure, every book we read, touches and changes us, making us the unique being we are.
Analyze your life in terms of its environment.
Are the things around you helping you toward success - or are they holding you back?
#SquadGoals @_ampm_official_
#ArtOfMotion
#PursuitOfMovement
#AmPm
πŸ“Έ: @nickkphotography
3d

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allessandia_montana Tooshie Tuesday 🏽
You know what that means... Legs and booty sessions today @the_gym_fitness
I have a 7pm spot up for grabs! (No membership needed)
Group Muay Thai kickboxing tonight, 6pm -7pm!
Time to tighten up those legs ladies! Tag a friend or comment below to get a free week trial. πŸ‘­πŸΌ#SummerBodiesAreMadeInWinter #Kickboxing #MuayThai #Booty #Legs #TrainInsane or #RemainTheSame #TheGym
3d

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allessandia_montana Do not fall in love with the idea of being in love... 4d

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allessandia_montana Inshallah 🏽
... One day, this will be the view of my front yard... #Dream #Believe #Achieve
6d

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allessandia_montana Grow.Believe.Achieve.
~ You don't need approval to IMPROVE yourself. Our minds were created to remain curious and keep learning. If your not exploring new versions of your OWN mind... Then you're dying . ~ Allow this said "approval seeking" to die and allow your curiosity to live; it's the only way to abolish fear and live without approval.
️Lastly, REMEMBER that nobody validates you besides your own self.
@sylvestermcnutt πŸ’­#Learn #Grow #Believe #Achieve #SelfDevelopment #Realtalk #Thoughts #SelfLove
6d

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allessandia_montana Spot the photo bomber... 🏼 @downwithearth
Come on mayneeee we trying to focussss 😈
@f45_training_labrador with my girl alllll the way from dubizzle @ellastapleton_ πŸ‘­
6d

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allessandia_montana Blood is thicker than water, but not as thick as ketchup and doesn't go as well with French fries ... -------------------------------------------_ HAPPIEST of birthday weeks to my partner in crime @raquelpetit ... More than a friend, this woman is a sister, confidant, wifey, bestie, constant inspiration and life coach. We've had our ups and downs. But I will never let you get away from me again young lady!! Our time apart made me realise just how much of an impact you make to my world. You make the sun shine through the clouds. Here's to all our adventures and plenty more to come! I love you more than words! You deserve all the world can give and more! #PrincessRaquiBum #Raqcuptit #Adventures #Memories #FrenchFries #TheYinToMyYang #SheCompletesMe #Wifey 7d
  •   raquelpetit Love you! So many throw backs ️ have w nice day today, I'm at sovereign xxx 7d
  •   nicholax_10 Lovers 7d

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allessandia_montana Breakfast dates with my girl @ellastapleton_ visiting home from Dubai... Wish she didn't have to go back! Miss you already girl! Thanks for an amazing morning! #Gym #Food #Chats #Reminiscing #Wanderlust #FoodPorn ( this is the breaky board and ps. the Pitaya bowls are 🏽) 1w

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allessandia_montana Rise and Grind 🏽️
@_ampm_official_
1w

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allessandia_montana 🏽 Trust in the process of your life... Love the challenges, they help you grow. #LifeAboveZero 1w

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allessandia_montana Puppy walks in between training clients and Uni...
------------------------------------------------------- I am scouting for 3 girls that would like to work very closely with myself on a new training program, if you think you have what it takes to make the rest of your life... The best of your life. Hit me up.
Training will be in Southport, must be willing to commit to a minimum of 3 days a week.
This is NOT your run of the mill, eat chicken and broccoli and do a shit tonne of cardio regime.
It's a lifestyle, not a chore!
#HappyHealthyFit #LoveTheLifeYouLive #DoSomethingTodayYourFutureSelfWillThankYouFor #GoldCoast #Fitness #Health #MindOverBody
1w
  •   allessandia_montana I have my days, I love being home but of course I will always miss travelling and experiencing new places and new people. @thegainsgoddess 1w
  •   thegainsgoddess I'm Definitely down to plan a trip with you girl .. I miss home but I've not stayed in one country this long since I started traveling. Hard out gotta get home soon 1w
  •   candy.coco_ 🏻🏻 1w
  •   imanisharp 3d

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allessandia_montana Life is not measured by how many breaths we take, but by the moments that take our breath away. 🌬
--------------------------------- ---------------Quick Pic from today's adventures at Curtis Falls... -------------------------------------------------
Looking forward to more free time for adventures once uni finishes, and to celebrate that I am giving 50% off my personal training packages for 5 people ready to change their physical health and wellbeing! If your motivated to make the rest of your life, the best of your life.... Send me a DM or email to mobfitness@outlook.com
#DoSomethingTodayThatYourFutureSelfWillThankYouFor #HappyDays #LoveTheLifeYouLive #GoldCoast
1w

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allessandia_montana She didn't want much, just more than coming second to anyone or anything... #Goodnight 😴🏽️ 1w

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allessandia_montana Thick thighs save lives 🏽️
My legs are my favourite part of my body until I stand next to skinny bishes like @rochelleturner @missalishalove momentarily doubting myself and wondering why my quads are the size of they're entire bodies ... #Quadzilla #SquatLife #GotQuads #LoveMyLegs #GirlsThatTrain
2w

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allessandia_montana Just waiting for a mate... @jaydenhoskin ... Curtis falls is looking the goods haha... #WhenYourMatesHungoverAndDoesntShowUp #WhatAGuy 2w

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allessandia_montana CocoYoga & CocoBliss
---------------------------------------------------- Free Yoga Every Saturday in Bulimba 8am - 9am followed by @cocoblisscollective State of the Art Acai Bowls 🏽 #WeekendGoals @yogavira @candy.coco_ @leahmareecahill
2w

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allessandia_montana She's done it again 🏽 @hairbybrookemichellewood No more red in my hurrrrrr! I feel human again! #SheMakesMeBeautiful @brookeybaby90 🏽 2w

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allessandia_montana Ohhh heyyyy weekend #AdventuresOn 2w

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allessandia_montana This winter weather is really starting to grind my gears! No excuses though, Gotta get it done! #SummerBodiesAreMadeInWinter @f45_training_labrador #ShredCity #F45 2w

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Ludwig Snapchat 🏽 Messylessy
allessandia_montana I woke up like disss 🏽️
Much thanks to @ecotan ... There is no way I'm catching pneumonia trying to suntan in winter 🏽 #BillyNotSilly #FakeTan #AllReal #AllNatural #Organic #NaturalIngredients #LoveOfMyLife #GoldenBrown #ChasingSummer #Ecotan
2w

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