alkalinesister Steam Fried Brown Rice & Spelt Berries. Sooo much healthier than typical fried rice. Add your cold pressed oil once it's off the heat-I often use olive and sometimes a wee bit of toasted sesame and I season w freshly grated ginger, garlic and Bragg's Liquid Aminos. Sooo deelish, makes great left overs 1d

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alkalinesister I can never toss tired bouquet bits! Mini vases like these are a great way to savour tiny blooms. You tuck them all around the house or group them together. 2d

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alkalinesister Some mornings call for an Acai Spinach Berry Bowl. Here's the basic ingredients but adjust as you may. 2 c spinach, packed
1 thumb fresh ginger
1/2 c frozen blueberries
1/2 banana
1-2 tbsp acai powder or 1-2 frozen packs puree
4-6 oz Coconut water
few drops stevia to taste

Blend to a thick and creamy consistency with just enough coconut water to mix. Pour into a bowl and top with your choice of coconut, seedy granola, nuts or hemp seeds. Enjoy
4d

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alkalinesister Beauties! Can't get over how lovely vegetables can be! By eating natures beautiful food it brings out the beauty in us #keepeatingyourveggies #beautifulyou #glowinginsideout 5d

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alkalinesister Sunday morning green juice party! Although we juice daily...today we have fancy straws! Have a lovely Sunday 6d

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alkalinesister Yes...the roses are bloomin'! So I put them in a pudding! Rose Scented Vanilla Sorghum Pudding recipe is up on the blog. Never tried sorghum? Now's your chance! Come on over to the blog for details Link in profile 7d

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alkalinesister House is clean, pretty flowers, all is good! Do you have to have fresh flowers weekly like me? #cantlivewithoutflowers 1w

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alkalinesister For when you want a bright, crisp tasty salad....this is the one! Vegan Crunchy Thai Green Salad
Yield: 4 large salads or 6 nice side salads • 2 small bok choy, chopped into bite size slices • 6 leaves napa cabbage or sui choy, chopped into bite size slices
• 1 small bunch water cress, chopped
• 1 cup fresh cilantro, chopped
• 1/2 cup fresh mint, chopped
• 1/2 cup fresh basil, chopped
• 2 cups jicama, cut into matchsticks
• 3 green onions, thinly sliced length wise and into 2″ lengths

For the dressing-yields approx 5/8 cup • 3 3/4 tbsp fresh squeezed lime juice (approx 1 large lime)
• 4 garlic cloves,minced or crushed
• 4 1/2 tbsp braggs liquid aminos
• 1 tbsp agave syrup
• 1 1/2 tsp finely minced jalapeno pepper

Method
Combine all veggies in a large salad bowl. In a measuring cup mix all dressing ingredients well and let stand 5-10 mins for flavours to meld. Toss salad with dressing just before serving. If you won’t be eating the entire salad refrigerate the greens separate from the dressing. Dressing will keep 2-3 days in fridge as will the greens.
1w

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alkalinesister Pretties to feast your eyes upon Have a lovely Wednesday #iloveflowers 1w

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alkalinesister Celebrating the family garden salad, wahoo! Finally..... everyone is happy to eat the same salad-kids included! Been a long time coming!! Do your young kids eat salad often? Or do you just blend their salad in a green smoothie? #kidsneedgreenstoo 1w

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alkalinesister Raw Vegan Tacos to die for! Check out the new post on the blog featuring @theblendergirl recipe and her new book Lots of Alkaline Recipes in her book 2w

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alkalinesister It's Peony time!!! ......squealing with delight 2w

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alkalinesister Radishes and Spring blooms A few of my favourite pretty things. Hope you had a wonderful day 2w

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alkalinesister Morning Glory Breakfast Bowl. New Post on the blog...finally!! Link in profile, see you after the jump for a super easy alkaline breakfast 3w

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alkalinesister The floral tidbits I can never toss till they completely fade. Still so pretty to enjoy, right? 3w

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alkalinesister Did you make merry for Cinco De Mayo? I did with vegan taco salad, so yummy and so fun and a good excuse to set a pretty table! 3w

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alkalinesister So...this is a 3 minute walk from my house!-almost my in backyard!! Heaven on Earth! Time for a lovely picnic 3w

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alkalinesister The best take out is Healthy Take Out! Just look at this food truck goodness! Local lentils, greens, carrots, peppers and radish, foraged nettles for pesto and fresh mint! It doesn't get better than this! 4w

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Normal alkalinesister
alkalinesister The after shoot! Sometimes this is prettier than the shoot itself Have a happy Monday 4w

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alkalinesister The beginning of something yummy Soaked heirloom zuni beans simmering with kombu, celery and onion. All this dramatically reduces anti-nutrients making them much more nutritious and digestible. Do you soak/sprout your beans and grains? All you have to do is....think ahead 4w

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