alimahlstedt Now THIS is a great way to start a Wednesday! #lifecoach live and in person. What a magical morning @iamsimran1111 3d

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alimahlstedt Happy #cleanseday everyone. Here's to a great week! #nourish #levelup #cleanse 2w

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alimahlstedt Kiss me MOM! Sheesh! Notice her hand around my neck LOL #agressive #kisses #thisis4 #eyes 2w

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alimahlstedt Did work tonight at #happyhour it was INTENSE but I made it through and am super proud of myself. Thank you @fitnesstherapy_sf for guiding me towards my goals! 🏼🏼#teamft #fitmom #fitspiration #goals #power #strength #determination #perseverance 2w

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alimahlstedt Holy-Ba-Jezuz! 30 minutes of boot camp followed by 30 minutes of spin... Beyond! Met my #spiritanimal today, her name is Francis and she's a #beast. Here's to a month of awesomeness! #goals #strength #fitmom #progress #spintherapy #fitnesstherapy #fusion #class #saturday 3w

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alimahlstedt When you've had a long day and you're asked to pick up beer on the way home... #this #drivethru #doneanddone 3w
  •   ericadjgarcia OMG where is this? 3w
  •   alimahlstedt Lol @jolioranje it's a drive through convenient store. It has all the necessities garbage bags, toilet paper, dish soap and yes, beer! @ericadjgarcia it's on Spruce, a little rough around the edges but it sure does get the job done! 3w
  •   jolioranje Ohhh lmao I've never seen that before 3w
  •   bayareama Been going there since I was underage lol 3w

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alimahlstedt Got 9k steps in before 10am! A girl could get used to this ️ Now to hydrate and do some banking #startedfromthebottom #nowwehere #theclimb #newadventures #inspirationlikewoah #sunbeams #steps #fitmom #playlikeagirl 4w

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alimahlstedt Welcome to the mini gun show!!! On my way to 140 pounds of tone lean muscle 🏽 #miniguns #workinprogress #getit #sweat #strength #power #determination 1mon

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alimahlstedt Got a new toy today thanks to @rholmesca can't wait to duel with you! Let the games begin! #steps #sleep #gettoit #duel #healthycompetition #forreal 1mon
  •   rholmesca Yippee @alimahlstedt we match!! I should have walked to my connecting gate - but this airport is so big I would have missed my flight! 1mon

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alimahlstedt Seven 3's with her eye on the prize!!! #dubnation #blanket #winner #playlikeagirl 1mon

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alimahlstedt She's such a freak LOL #lockness #ashlynjean 1mon

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alimahlstedt #day2 proved to be a wee bit harder 🏽 where you at @rholmesca ?!? #transformationtuesday #fitspiration #spinprep #letsdoit 1mon

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alimahlstedt Thanks for the #mondaymotivation @rholmesca here's to day 1 of 6 for the week... You up for the challenge?!? #letsdoit #spinprep #cardiocore #fitspiration #day1 1mon

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alimahlstedt Just pulled THIS GRAY HAIR out of my head... I blame #spintherapy #kidding #butwtf #grayhairkindacare 1mon

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