alilues As you might know, I work in a vegan supermarket. So when stuff like veg is on the edge of going bad and doesn't look so crisp and fresh anymore, we can take it home, so it's not gonna be thrown away- other than in "normal" supermarkets, where it's forbidden for the employees to take the "bad" stuff with them, and when you "steal" stuff from their garbage (fruit&veg that is actually still very good but doesn't look pretty enough to be sold or doesn't have the right size and form even!) you can go to jail.
So the other day there was a looot of food in the take-home basket, that I took a bit of with me (like 5 zucchini, a yellow bell pepper, parsley, dill, an eggplant, vegan cheese, and passion fruit, oranges, beet root, carrots,...) and today I made a wonderful spread of some it. I had wanted to make baba ganoush for quite a while, the way my mum used to.make it, the way she learned it in Syria when she used to live there. They use pomegranate instead of tahin and a lot of cilantro, which makes it a fresh and delightful alternative to.the heavier Egyptian version.

So instead of the pomegranate I used the passion fruit which was too sour to eat it as it was.
What I did was:
Make a sauce of olive oil, lemon, salt, pepper and a bit of liquid smoke and put it on
2 zucchini
The eggplant
And the bell pepper
And grill them

Afterwards I pureed them with some more oil, the passion fruit pulp, the dill, parsley, cilantro and some lemon juice and some spring onion. And that was it. It tastes.amazing and the bell pepper gives it super much sweetness (in a good, smokey way). And this is how you use stuff up instead of throwing it away. #sustainablecooking #veganfoodshare #arabvegan
5d

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alilues Super easy #vegan mousse au Chocolat for my mum's bday brunch.

400gr Silken Tofu
200gr dark chocolate
Some extra sugar if needed
Some vegan whipped cream (if desired, depends on if you prefer milk or like dark chocolate)
1 package of agaragar or agartine (vegan gelatine substitute)
Blend the tofu until creamy, add melted chocolate and prepared agaragar (boil w/ 100ml of water) and sugar and blend again. If you like you can carefully add the whipped cream to the mousse to make it more fluffy.

#vegandesserts
#whatveganseat
#chocolateoverload
3w
  •   streckerg Mmhoa teach me masterrrrr 3w
  •   alilues Ganz einfach, dauert 10min :) 3w

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alilues #vegan spreads my mum made for her birthday brunch. So proud of her :) all her friends said it was amazing and even though.she isn't vegan she shows everyone around her how amazing vegan food can be and destroys their prejudices.
Cashew and herb paté
Carrot hummus
Chestnut and veggie spread
Tofu rosso
#healthybreakfast
#betterthanbutter
#whatveganseat
#veganfoodshare
#eatrainbow
#eatcolor
3w

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alilues My mum gave me some spreads and jam to take home to Berlin. Would have taken lots more if I could have carried them Strawberry and apricot jam w/ aperol
Blackberry and apple jam w/ thyme and gin
Some other jam w/of etiquette, we'll see what it is,it's gonna be good anyways ;) Carrot hummus
chestnut and veggie spread
Tofu rosso spread
#Homecoming #SpreadTheLove #whatveganseat #MyMomsTheBest #FamilyPortrait
3w

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alilues #vegan cheesecake in the making. It's my mum's 60th birthday !!! #veganbaking 4w

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alilues Trying to make my friend @mrs.shakenbake enjoy #vegan food ;) the table is a bit messy, but the food was good. Squash&pear soup with a bit of orange, sage and ginger and rocket salad with fried sweet potato, garlic &mushrooms topped with walnuts and balsamico vinaigrette. #whatveganseat #veganfoodshare #healthydinner
The tea is my favorite. It's cupper's mint and licorice tea. For dessert we had apple compote with aniseed and vegan whipped cream. #yum
4w

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alilues Feels so wonderful to run my old route after what feels like two years, even if it was only like a part of it, maybe 7k. (maybe I should drink more water with my red wine or less wine in general and not have a second round of the Christmas meal at 3am...) I feel uncomfortable running in berlin, because if used to have to run next to a main street for quite a while to get to a park. So as today was a cold and stormy, yet sunny day, I had to get out, finally. It was amazing. And the after running smoothie/lunch was so.good, too (can't eat properly, as I'm getting my wisdom tooth right now and the gum is swolen ) 1.5 nanas
Bircher Müsli
Walnuts
1/2 lemon 🍋 Rice-Almond Mylk

So as I moved within berlin I really want to take up running and swimming again, as I really feel how I miss it and it would really help me concentrate more on uni stuff (I've got ADS, so I get distracted easily, sports help me get my thoughts on track)
#nyresolutions #veganrunning #getbackontrack
1mon
  •   tri_freak_from_fleet Keep it up sending you all the support from London Town merry Christmas xx 1mon
  •   alilues Merry Christmas Jason!! For a second I thought I might join you guys in the Budapest run, if I just train hard enough, but I guess I would have had to start training like a year ago @tri_freak_from_fleet 1mon
  •   kartoffelrapper Go for gold, Ali. 1mon

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alilues #tbt to two years ago. Somehow #headhunterbremen seems to always want to make me a red-head 1mon
  •   mitjederfaser na weil wir redheads einfach krass am regulieren sind. 1mon
  •   alilues :D @mitjederfaser, ich frag mich was für eine kombo ich nächstes mal bekomme! Ich freu mich schon auf die Bilder von diesem Jahr.. 1mon

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6mon alilues
Nashville Ali
alilues Schaut mal wie zauberhaft sich dieser junge Herr bei #Sprachspiele an der #TU hinter unserer neusten #ZurQuelle macht! @zqzaubert #nurderbvb #alleslilaoderwas 6mon

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7mon alilues
Earlybird Ali
alilues Pilzragout mit Reis #collegevegan #mensagram 7mon

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alilues By #accident I spilled my #bloody beetroot smoothie all over my hand

Beetroot (iron)
Chia (essential oils)
Lemon (anti acidity, as strange as it might sound..)
Ginger
Buckwheat
Parsley
Rocket
Mint
Hemp protein
Apple
Carrot
Coconut oil
Coconut shreds
Gomaisu
Sesame oil
Mate-apple juice- concentrat
Chlorella
Maple sirup

Sorry, I'm too lazy to explain the healthy aspect of each ingredient #whatveganseat #vitamixlove #vegansupeperpowers #healthybreakfast
7mon

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alilues Regram: Picknick with @tsimplethings in the balcony enjoying cherries and my mum's #gf #soyfree rhubarb tart and #vegan white wine with fresh mint. #whatveganseat #veganfoodshare 8mon

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alilues Yesterday's lunch. #whatveganseat : eggplant cooked with tomato and fresh parsley with a side of millet and lettuce with Spanish onion and a garlic, lemon and olive oil dressing. Very simple but extremely satisfying. 8mon

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alilues #vegan #Protein breakfast shake. I Know it doesn't look yum, but it is!
It's raw hemp protein, banana, peach, flax seed, oat milk and buckwheat grout and a tiny bit of lemon cordial. I think that was it.. #plantstrong
8mon
  •   luluwebs Current favourite smoothie is almond milk, bananas, dates and cacao powder 8mon

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8mon alilues
Sierra Ali
alilues People eager to try Mascha's and Mone's New #goodspirits cold brewed Coffee with coconut water. #CaffeineBoost and so yum! Actually it's supposed to be very good with vodka, too.. 8mon

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alilues #miomatto's New food truck serving #vegan waffles and burger sandwiches in front of @veganzwelovelife #Warschauer Straße #Berlin 8mon

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alilues #easyvegan lunch: #tofurky saussages from #veganz fried with spinach and mushrooms with a side salad consisting of avo, carrot, spanish onion, tomato and a garlic and lemon dressing. #Lazyvegan #whatveganseat 9mon

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alilues My Canadian visitor (a Quebecois friend of a friend) made me typically thick #vegan banana #pancakes with butter and #Canadian #MapleSyrup 9mon
  •   alilues Vegane butter... also keine magerine.. ich weiss grad aber auch nicht ob er soyala oder alsana genommen hat... 9mon

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alilues It's a #vegan masala mango Lassi kind of morning. 1 fresh mango, some garam masala, lemon cordial, soy milk, flaxseed, buckwheat grout. #whatveganseat #glutenfree #breakfastofchampions 9mon
  •   coachdali That's nice 9mon
  •   alilues It actually tasted really good. I had like 1l and it very filing and satisfying. I think it would be quite nice with coconut as well @coachdali 9mon
  •   luluwebs Making this when I get my hands on some mangoes 9mon

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