Lo-fi Alicia Sparks
aliciamsparks Lessons learned today:
1. Squats work
2. CrossFit does not make for a great pencil skirt body! (The pic does no justice to how tight this was on my derrière)
#LittleWaist #BigAss
3h

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aliciamsparks Time to REFOCUS! .
{This post is for those who are following my fitness journey. It's not always pretty, but I want to be 100% real for anyone that may use me for their motivation} .
I've been so hyper-focused the past month or so on pushing myself as hard as I can in the box that I've neglected to properly nourish my body. As a result, I spent two days in bed sick & still feel pretty terrible. Abs are made in the kitchen...skipping meals because you don't "feel" hungry will cause more detriment in the end!! Time to pick myself back up & be better than ever! #Realness
11h

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aliciamsparks Yes, my thighs touch
Yes, they jiggle when I walk/run/jump/move
Yes, they are fat
Yes, I will continue wearing booty shorts ALL THE TIME
Get. Over. It.
#jigglythighs #muffintop
1d

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aliciamsparks My sweet little baby. Missing her like crazy!! 2d

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aliciamsparks Feeling super lean & super silly!
Thanks @mssteph210 for the shirt! ️it!! #nofilter
2d

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aliciamsparks Be still my beating heart!!
All the Coop kiddos #babylove
3d
  •   verygoodhairday Cuties!!!!!!!! 3d
  •   pfcruz93 Oh my word those are cute kids! The boy on top left looks just like Micah and the little girl on the bottom left looks so much like Mary! 3d

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aliciamsparks Last nights #OOTD
Been a while since I've been able to wear a belt & it actually show!
4d

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aliciamsparks Well deserved drinks with the bestie!!! Love! @mssteph210 4d

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Lo-fi Alicia Sparks
aliciamsparks Gotta love a little positive reinforcement on something you're so proud of!! #Fyoudouchebag 4d

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aliciamsparks #tbt
Celebrating FORTY POUNDS lost!!
4d

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aliciamsparks Left: The day I started CrossFit (After already dropping 14lbs)
*
Right: Current. 24 weeks later (weird lighting in this apartment) *
#slowandsteadywinstherace
1w

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aliciamsparks Known this guy for almost 9 years...He's been by my side through so much!! Happy birthday, shrek! Love you!! #tonysdirtythirty 1w

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aliciamsparks Dear @luckyjackson07 , 74 weeks is too f*ing long!!! #Imissmybestie 1w

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aliciamsparks I will praise you in this storm
& I will lift my hands
For you are who you are
No matter where I am
Life has been rough the past few months, but I'll keep working on that smile & enjoying my small accomplishments! #smilethroughit
2w

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aliciamsparks It's amazing how I can walk into the box feeling down & grumpy and walk out with the hugest smile on my face!! Best family ever! #Love 2w

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