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algee650 Christmas at the mall. It's that time of the year again! #holidays #christmas #quanza #hanukkah #mall #igers #photooftheday #hdr #snapseed 1y

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Normal Albert Gomez
algee650 Playing around with new Snapseed filters. Not bad. Bro in-law Ryan: "Text to live, Live to text"...lol..#snapseed #bw #blackandwhite #hdr #instagood #igers #igersdaily #photooftheday #motorcycle #whoneedsphotoshop 1y

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algee650 Saturday morning bfast. Wonder how many of these little muffin turds I could eat. We'll soon find out...lol #tigger #coffee #muffinturds #morning #igers #igersdaily #foodporn #instagood #photooftheday #macros #iifym #eatclean 1y

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  •   joannecab @aps_aps you should get Ryder one of these balance bikes when he's a little older. He'll learn how to ride a bike quick! 1y
  •   _april_apple What's a balance bike?? Ill have to get him one for sure @joannecab 1y
  •   joannecab @aps_aps it has no pedals or training wheels. They just scoot themselves with legs. It helps them learn how to balance. once they got it down they ready for a bike with no training wheels 1y

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Normal Albert Gomez
algee650 Using the instagram camera to make sure my acct doesn't get deleted @thetalkingmustache 2y

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Amaro Albert Gomez
algee650 @thetalkingmustache @joycee1 First one to pull my finger gets a special treat!! Hurry or else the treat gets released into the wild for all to enjoy #gas #toxic #farting #timetochangemyunderwear #silentkillerkind #breakwind #cuttingthecheese 2y

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Normal Albert Gomez
algee650 Yesterday's post workout stretching, breathing AND fart smelling session #fitness #stretching #farting #fit #gym #postworkout #igers #colorsplash #picoftheday 2y

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algee650 Friday night gym session. "Power & Balance" 275lb 5x and crow. Trying to keep up with this old fart @swol1 #fitness #gym #beastmode #exercise #fit #fitnessaddict #igfitness #yoga #crow #bench #chesticles #igers #igersdaily #24hrfitness #gymlife 2y
  •   algee650 @joannecab I'm just trying to keep up with y'all : ) 2y
  •   algee650 You know how we do @swol1. Ready to make your next video?? Hahaha 2y
  •   mikkoagoncillo Pump it!!! 2y
  •   argaray 275 x 5. You can bench 300 easy. Nice! 2y
  •   algee650 @argaray Thanks!! Maybe. But those days of trying to lift heavy are waay behind me. I hardly go below 8 reps with anything. But on ocassion (like this night) I'll go for it. You hittin the gym on the regular now or what?? 2y
  •   argaray Yes. I try & work out 3 or 4 times a week. Lots of reps. Not too much heavy weights. Try 2 max out once in a while. I only maxed @ 200 a couple of times. 2y
  •   algee650 @argaray Yup, high reps and short rest periods work the best. 200 is good! 2y

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