akmyers Sunday drive? I think so ️🚦#jeep #jeepwrangler #cruising #texas #gorgeousday 9h

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akmyers I'm all chopping veggies to go in my eggs today alongside my daughter's confections! She even made pink strawberry cupcakes to celebrate the royal princess being born. The struggle is real folks... #paleo #cupcakes #royalbaby #confections #thestruggleisreal 9h

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akmyers well, I couldn't find a monkey on such short notice but a betta fish I can manage. Meet Blue, the littlest kid is giddy and thinks his fish is beautiful #pets #fish #familypets #bettafish 1d

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akmyers well.. My second oldest kid (19 years old and the 23 year old isn't budging) is moving out tonight. I'm not crying, I just cut a pile of onions and my eyeballs are sweating.... #littlebirdieleavingthenest #tears #bittersweet #mybabyismoving #hewasjustindiapersyesterday #sad #excitedforhim 2d

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akmyers my monkey has asked for a pet monkey #zoo #fortworth #fortworthzoo 2d

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akmyers "tacos" ground beef, ground turkey, taco seasoning, red pepper, onion, tomato and guacamole with a squirt of lime wrapped in iceberg lettuce, topped with hot Pace salsa (not shown). Side of charro beans. I had two and they were amazing! Didn't miss the tortilla/shell at all! #paleoish #sortapaleo #paleo #mexicanfood #homecooking #healthy #strong #mexican #avocado #yum #sogood #pace #pacepicante #salsa 3d

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akmyers this picture doesn't truly convey how ENORMOUS these strawberries are. YUM! #fruit #naturescandy #healthy #nutrition 5d

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akmyers oh yes I did! Stopped at a little roadside flea market place that sells appliances and exercise equipment and bought me an old school air-dyne bike. This baby is groovy! I don't care what it looks like as long as I can get in some wicked cardio and with a hurt back I figure I can pedal on this bad boy and walk on my treadmill. #cardio #crossfit #airdyne #schwinn #exercisebike #miserymachine #groovy #solidgold 5d
  •   craftysarahk Dude!!!! That's so awesome. AND it doubles as a fan, win-win for this summer! 5d
  •   akmyers So true @craftysarahk! It is so loud! They've come a long way with fitness equipment. I wish I knew how old it was! 5d

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akmyers Two eggs scrambled with spinach, onion and tomato, clementine orange and avocado. #paleo 1w

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akmyers #tbt I WILL get back there... I have yo-yo'd way too long... I was 271# at my highest and I got exactly where I wanted to be and then life happened and shit got ugly. My dad passed away after a grueling 8 months of end stage lung cancer, car wreck, marital struggles to name only three of the crazy, sad and difficult things I've gone through. I know everyone struggles but definitely the last few years have knocked my butt in the dirt and I medicated with food. Now while I'm nowhere near my before pic, I'm not as close to my after as I'd like to be. I am TRYING and it is HARD! Any advice, encouragement or words of cheer will not be turned away. #fitness #fierce #crossfit #fitover40 #beforeandafter #motivation #strong #everyonestruggles #strongisthenewpretty #helpmehelpmyself #beastmode #nutrition #diet #exercise P.S. I lost all of the weight by MYSELF! And I have loads of loose skin so this year I hope to get back where I am in the second photo and once and for all have skin removal surgery... #plasticsurgery #caterpillarworkingonbecomingabutterfly 1w
  •   kbirkmeyer It is such hard work! You're beautiful. You should be so proud of yourself for getting to where you want to be on your own without pills, etc. you've done it once you can do it again! 1w
  •   akmyers Thank you beautiful girl @kbirkmeyer! 1w
  •   thatnortherngirl91 I can cut you a killer deal on a gym membership and I'll train ya for next to nothing if you're interested :) miss you! 1w
  •   grace_granada_jensen Gorgeous! 1w
  •   ash_lug @akmyers you're beautiful Angela no but really, you're gorgeous and I'm so blessed to be able to call you a friend! It's a journey and you are well on your way again!!! 1w
  •   akmyers Thank you @grace_granada_jensen! Love you! Thank you Angela Lugo, I mean @ash_lug! Love you girl! 1w
  •   craftysarahk You got this, girl!! Your transformation totally inspires me!! 1w
  •   akmyers Thank you @craftysarahk! I may be coming to see you @thatnortherngirl91! Miss you too! 1w

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akmyers Breakfast of Champions? The only juicing I'll do. My daddy used to tell me that V8 would put hair on my chest and c'mon, what girl doesn't love a hairy chest? Seriously though- I LOVE V8 but I only indulge once in a blue moon. #v8 #vegetables #veggies #shouldahadav8 #breakfastofchampions 2w

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akmyers chicken apple sausage, sweet potatoes, broccoli #paleo #paleoish #simple #homecooking #meat #fitover40 2w
  •   bumphenour Im going to have to try this. Looks yummy 1w
  •   akmyers It is yummy! My son ate the leftovers last night, with ketchup @bumphenour! 1w

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akmyers but first... Really though, my heart skips a beat when I get that Facebook notification saying I've been tagged in a photo... #facebook #selfie #filterthis #instagram 2w
  •   heatherhbernard Hahaha omg so true 2w
  •   michaelcx Esp if you've been up to no good! Imagine if we had social media in high school. There'd be no such thing as urban legend, it'd be trial evidence! ;) 2w

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akmyers Lunch! Chicken, sweet potato chips and broccoli. Dipped the chicken in some good ole French's mustard. #paleoish #paleo #crossfit #healthy #homecooking 2w

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akmyers About to help mom trim some bush! #lol #gardening #prettygirl #texas 2w

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akmyers brunch! Two eggs with red pepper, spinach, leftover chicken fajita meat, garlic, salt and pepper and crushed red pepper. Plain oatmeal with a pinch of pumpkin pie spice and three pecans chopped. Yum! #paleoish #healthy #yum #crossfit #fitover40 #foodporn 2w

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akmyers lunch and dinner: thin sliced sirloin, broccoli, mushrooms, onions and red pepper AND salmon, sweet potato, broccoli and cauliflower, scoop of guacamole #paleo #paleoish #healthy #fitover40 #homecooking 3w

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akmyers my little #mcm! This sweet little boy makes my heart smile. I am so thankful to have him and for him coming later in life, when I was older and I had a little more experience at mothering. So bittersweet that he will be starting school in the fall. He is my constant companion, always up for a cuddle, or a quick ride in the car for a silly little errand. He's at that age where they tell you they love you every 5 minutes and I LOVE it. I aim to cherish every last moment until he starts kindergarten. This year will be the last of many firsts... Love you Cam 3w

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