afeitar My current view. Gingerbread men PJs! 6h

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afeitar Pretty damn muddy after the penny lane striders Christmas gallop down to Garston shore. The mud from the banks of the Mersey stinks! 8h

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afeitar This is amazing. 1w

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afeitar I tried to, but no. I hated the hills! Finished the Stockport 10 miler in 1.30.47. Horrific weather and very hilly so pleased with that time! #ukrunchat 2w
  •   squatbot Know so many people who did this, I wish I had now! (Despite the rotten weather) Congrats on the time! 2w

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afeitar Now reading: Quiet by Susan Cain. Really interesting! #introvert 3w

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afeitar Beginning to feel festive 1mon

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afeitar Happy Halloween. I'm just dressed as myself circa 2003. My lipstick isn't black enough though #gothproblems 2mon

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afeitar My first ever proper medal! I came 3rd place female in our club 5k tonight, made up. Another medal to add to my collection. 2mon

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afeitar Just read this in Runner's World, so true! #running #ukrunchat 2mon

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afeitar Used my extra hour wisely and went for a run. Now refuelling with a proper brekkie before pumpkin picking and a Sunday roast with family! 2mon

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afeitar Butternut squash and sage pasta. Very much needed comfort food after hill reps at running club in the wind and rain. 2mon

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afeitar #latergram yesterday's brunch at the tavern co 2mon

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afeitar ~autumn vibes~~ #yankeecandle 2mon

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afeitar First run in nearly 3 weeks was painful, but Sefton Park was looking amazing in the autumn sunshine. 2mon

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afeitar Healthy breakfast on a Sunday morning. Avo, spinach, smoked salmon and 3 scrambled eggs in @lucybeecoconut oil. #jerf #iqs 2mon

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afeitar 2 days back in work and it already feels like forever ago that we were here! #angthong #thailand 2mon

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afeitar Scott: keep paddling bitch! Me: but first, lemme take a selfie. #selfiestick 3mon

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afeitar Enjoying Samui so far. Scott is scared he's going to drop the selfie stick though (yes, we bought one in Bangkok!) 3mon
  •   onthechangingmat at the selfie stick! Amazing! Glad you're having fun 3mon

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afeitar Amazing dessert last night! Cross between toast, French toast, waffle and cake. In a cafe that only sold desserts. 3mon

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afeitar Landed in Bangkok and in our hotel now. Time to explore the city! 3mon
  •   hollymj123 I nearly text you this morning about running club and then realised you were on your lovely holidays. Have a fab time xxxxxxx 3mon

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