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aemuscle 1. Cut out carbs
2. Weight yourself everyday
3. When you stop losing weight reintroduce carbs back into your diet.
The simplest way to explain losing fat.
2d

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aemuscle Focus is what separates the better body. The person with laser focus usually has the better body or will eventually have the better body.

But when someone slips your nipple out your shirt you might get a little distracted lol. #balance
3d

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Stinson ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ AEMUSCLE.COM
aemuscle Late night workouts before bed are the best. Which ever body part you are lacking the most you want to pump up that muscle before bed and visualize that muscle being your best body part. 4d

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aemuscle You vs You because that's the real competition. 1w

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Clarendon ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ AEMUSCLE.COM
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aemuscle I fell off so hard . The hardest part about being a trainer is that you start caring so much for your clients bodies that sometimes you forget about yours... I'm back at it 100% Watch out for some major improvements 🏽 3w

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1mon aemuscle
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aemuscle FOR THE FULL VIDEO CHECKOUT MY YOUTUBE CHANNEL: AEMUSCLE

For more free fitness tips click the link in my bio to sign up🤘🏽
1mon

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2mon aemuscle
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aemuscle FITNESS TIP OF THE DAY: Your skin is very important and should be taken care of as much as possible. So here's is my manly skin routine. Shower after the gym, lotion before the gym, make sure I'm not deficient in any skin vitamins, and that's it.
Stretch marks form because you lack internal or external vitamins and minerals. So make sure your lotion has vitamins in it and stay moisturized as much as possible. ESPECIALLY IF GENETICALLY YOU ARE PRONE TO STRETCH MARKS!
2mon

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2mon aemuscle
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aemuscle A billion + people in this world and we all have something to offer; each and every one of us. You might not know what your special skill is or what exactly you can offer this world but believe me, you would find it if you took the time to look for it.

I don’t know you and I have never seen you before, but that doesn’t mean I don’t know what you are capable of. You are human, a gift from god! All this technology but the human mind cannot be duplicated or understood. Why? Because it’s so powerful and advanced.

I hope this opened your eyes and motivated you this morning. You are a special human being and I cannot wait to see you all succeed. Fast cars, big houses are great but they will perish; memories last eternity. Make memories, live life, and expand your possibilities!
Love All You Guys, Good Morning =D
2mon

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3mon aemuscle
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aemuscle & that's how you burn fat 🙂. If you want to checkout a full video I did on losing fat search AEMUSCLE on YouTube. It's the first video 😬

CLICK LINK IN BIO FOR MORE FREE FITNESS TIPS
3mon

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3mon aemuscle
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aemuscle When I say I have 5 spots available I truly mean 5 spots, I am not trying to do that selling gimmick people do lol.
So if you are serious about perfecting your physique and you want New York’s #1 Personal Trainer coaching you than this is the time. For $99 a month you get 24/7 support, a custom meal plan and workout program made just for you + much more.

My personal training schedule is completely booked so this is also a great chance for people to get my knowledge at a discounted rate. So make sure you sign up at aemuscle.com today.

For Men + Females looking to perfect their physique.
3 1/2 hours of sleep today, you can tell by the look on my face 😴
3mon

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3mon aemuscle
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aemuscle Click the link in my bio right now! I'm watching you🕵 3mon

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3mon aemuscle
Clarendon ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ AEMUSCLE.COM
aemuscle I workout so that I can inspire others without opening my mouth. My body is simply a reflection of my mind; strong, powerful and dominant. People have this belief that you can't change the shape of your body, that if you weren't born with a nice butt, even abs etc, that you cannot get an amazing body. I stand here before you telling you that the mind is a powerful thing and any seed you plant inside of it, it will grow.
We sometimes forget we are a creation of jehovah; GOD! If you want the perfect body simply plant the seed in your mind and watch the changes happen🏾🏾 For free fitness tips click the link in my bio.
3mon

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3mon aemuscle
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aemuscle If you are willing to work 8-12 hours for someone else for $10-20 an hour you better be willing to work 12-16 hours for yourself. There isn't a shortcut in order to be a boss, bosses have an insane work ethic so if you don't have one you have to find one.

The boss gets paid the most money; not because he is the smartest, the better looking or even the richest, it's because he took a higher risk than you and was willing to bet on that risk. You say you believe in yourself but do you really? Are you willing to put your entire family's life on it? Are you willing to quit your job and work full time for yourself?

Don't say you believe in yourself unless you are willing to risk it all.
3mon

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3mon aemuscle
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aemuscle This man has no legs and one arm. Whenever you think about not going to the gym just think about this video. I bow down to people like this! This video made my night! Have a goodnight everyone 3mon

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3mon aemuscle
Video ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ AEMUSCLE.COM
aemuscle What my new transformation is going to look like... 3mon

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