adrienne_lauren I know my laundry needs attention lol This is just a little bit of me trying to figure out some floor choreography for class at @bespun :) I call this the Elena (stripper push up) because I was inspired by her gorgeous moves, go check her out @lenaanishchenko 6d

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adrienne_lauren Floor flow at home 1w

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adrienne_lauren What's everyone going to be this year?? This is my love @siennaspalding being deliciously dark as #elvira! Check out her page for more DIY costume ideas! #halloween #makeup #dark #costume 2w

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adrienne_lauren Tuesday choreo with @lenaanishchenko at @bespun my happy place :) refining steps! #bespun #bespungirls #dance #choreo #polelove #poledance 2w

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adrienne_lauren Sleepless clown room selfie #redlips #darkeyes 3w

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adrienne_lauren And a little of my own freestyle after @bespun :) so happy when I can take class #bespun #bespungirls #polelove #poledance #trainhard #dancer #la 3w

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adrienne_lauren Choreography from @lenaanishchenko amazing class!! I'm so in love with her style! Happy Tuesdays :) :) @bespun #bespun #bespungirls #dance #polelove #poledance #dancer #trainhard 3w

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adrienne_lauren Rocking my @upartists bringing sexy back top at @bespun today! Such a lovely time dancing with my close pole friends @kathervoo @siennaspalding @amyguion @greatbritz @lizzimm @oobadazzoo 4w

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adrienne_lauren My ride or die @siennaspalding 4w

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adrienne_lauren Loving this capture by the incredible @alloyimages for a @bespun photoshoot :) 1mon

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adrienne_lauren Another with @donqphotography 1mon

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adrienne_lauren Bending face with @donqphotography 1mon

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adrienne_lauren Floorwork is my favorite :) 2mon

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adrienne_lauren Making pretty poses @thevertitude with the lovely @margaritaokulovaevans and @sergialouise. Sporting my @badkittyusa brazilians. :) #polelife #polelove #dance #thevertitude #shapes 2mon

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