adashofmeg Breakfast in my favourite pottery bowl 6h

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adashofmeg Lunch pan seared salmon, roasted broccoli, onions, and garlic cloves, and sweet plantain fries (recipe for the fries on my blog!) #megapproved #lunch #paleo #paleoeats #paleofood #primal #protein #carbs #salmon #eat #realfood #eatrealfood #jerf #cleaneats #eatclean #betruetoyou #health #healthy #ffmeal #fitfluential @edwardcullen19 24h

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adashofmeg My favourite way to refuel after a #workout my sweet potato protein shake using @northcoastnaturals #protein powder (full recipe can be found on my blog!) it was my first workout in over a week due to a pinched nerve in my back and oh my goodness did it feel amazing to be active again! You can never take your health for granted! Still no upper body workouts for me any time soon but box jumps, leg presses on the leg press machine, and banded and body weight exercises like single leg hip thrusts did the trick for me today! #megapproved #teamncn #fitfluential #ffmeal #carbs #refuel #health #healthy #cleaneats #eatclean #postworkout #girlswholift 1d
  •   adashofmeg Please! I think of you every moment of the day. No lie. @amandaeb20 24h
  •   annelliott_ Home gyms are the best!! I wish I had more to mine 23h
  •   adashofmeg @annelliott_ mine has everything I will ever need! So happy with it 23h
  •   kbad123 Yay!!! And yummy!! 23h
  •   erinfrazee Tell me more about north coast naturals - does it have a funky after taste?! I'm forever in search of a decent protein powder that tastes good without a bunch of funky ingredients. 22h
  •   adashofmeg @erinfrazee definitely no weird after taste IMO :) 19h
  •   alidubrow Been a while since I've seen one of these from you! Yum, love! 15h
  •   sorrel.anne Wow! So glad you are feeling better. I can't begin to imagine how hard it was to have to rest for a whole week. Thank goodness you are healing!! 3h

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adashofmeg A breakfast bowl I'm loving lately - ground meat with wilted #organic kale and romaine seasoned with sea salt topped with #bubbies sauerkraut and a mushy avocado on top of a bed of roasted kabocha squash! I also added some organic hot sauce made from red jalapeño peppers that I am currently obsessed with and @the_paleo_partridge inspired me to add some coconut aminos to the mix too! So many amazing flavours in one bowl! #megapproved #paleo #paleobreakfast #paleofood #paleoeats #jerf #primal #probiotics #fermentedfoods #food #foodisbeautiful #foodphotography #avocado #eat #realfood #eatrealfood #eggfreebreakfast #kale #eatyourgreens #health #healthy #healthygut #protein #betruetoyou @edwardcullen19 2d

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adashofmeg A delicious dinner with my love @edwardcullen19 tonight! He did the grillin' and I cooked the veg we were inspired by @popular_paleo's chimichurri drumsticks so we grilled up some drumsticks and thighs and then tossed them in @popular_paleo's chimichurri dressing except we replaced the lime with lemon because that's what we had on hand! We paired the chicken with our favourite side dish, our garlic cauli rice (recipe on my blog) Deeeeelicious! #organic vegetables made this meal over the top! They truly do make a difference! #megapproved #paleo #primal #jerf #dinner #glutenfree #grainfree #nutrivore #realfood #eatrealfood #foodisbeautiful #foodphotography 4d

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adashofmeg A yummy breakfast full of healthy fats and gut friendly probiotics. Balanced with protein and carbohydrates. A perfect way to start my day! How are you starting your day? What makes you feel best in the morning? #megapproved #breakfast #breakthefast #paleo #primal #salmon #betruetoyou #balance #food #foodisbeautiful #foodphotography #jerf #avocado @edwardcullen19 #kimchi 4d

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adashofmeg Tried firefly kitchen's firefly kimchi on top of my breakfast this morning! LOVE IT! #fermentedfoods #megapproved #breakfast #breakthefast #kimchi #paleo #primal #healthygut #probiotics @edwardcullen19 4d

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adashofmeg Not feeling 100% today. Having a stiff back can sure throw you for a loop and off your game! I'm taking it easy and enjoying my most favourite nourishing foods to make me feel better! Pan seared salmon with slaw sautéed in coconut oil and avocado. @edwardcullen19 @kristi899 #megapproved #paleo #primal #nutrivore #chefmeg #glutenfree #grainfree #salmon #eat #eatrealfood #realfood #health #healthy #jerf #food #foodporn #foodisbeautiful #yum #happybelly #avocado 6d

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adashofmeg Today's my day off from work, so I slept in a bit and then made a delicious breakfast. Thinking I will blog today too! It's been a while, so if you've been waiting for a blog post from me... Keep your eyes open! There will be something up for you to read today adashofmeg.com #breakfast #megapproved #paleo #primal #eggs #eggswithliz #eattheyolks #yolkporn #breakthefast #food #foodporn #foodphotography #foodisbeautiful #eat #jerf #realfood #eatrealfood #grainfree #glutenfree #betruetoyou #healthy #health #ffmeal #fitfluential 6d

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adashofmeg I introduced @edwardcullen19 to the famous kabocha squash tonight. He tells me it's his new favourite thing. I think he loves it even more than me gotta share this amazing squash now! #paleo #megapproved #grainfree #glutenfree #kabocha #squash #yum #chefmeg #primal #carbs #pumpkin thinking of you girls @irondiva71 @kristi899 xoxo 7d

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adashofmeg #repost from @lccotter. The timing couldn't have been more perfect. I pulled a muscle in my back and it looks like I need to take some time off. Looking at this time as a gift rather than punishment. Thanks Lindsay! #lifeisagift #healthiseverything #timetotakeabreak 1w

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adashofmeg Crispy pan seared #salmon with broccoli slaw topped with a gingery peanut sauce that @edwardcullen19 whipped up for us I had salmon for breakfast and dinner today. Feels like my birthday #dinner #jerf #megapproved #health #healthy #betruetoyou #glutenfree #grainfree #yum #eat #realfood #eatrealfood #eatclean #cleaneats #food #foodisbeautiful #foodphotography 1w

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adashofmeg She said it perfectly. @kmaecags #amen #thankyou #preachit 1w

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adashofmeg Breakfast is usually either eggs or leftovers. Today it's leftover salmon with sweet potatoes and #organic pea sprouts! What's on your plate this morning? #megapproved #nutrivore #breakfast #breakthefast #paleo #paleodiet #paleoeats #paleolifestyle #primal #glutenfree #grainfree #salmon #leftovers #health #healthy #food #foodisbeautiful #foodphotography #eat #realfood #eatrealfood #eatclean #cleaneats #jerf 1w
  •   aipxwhole30 OMG this looks too fabulous for words!!! You go girl!! You inspire me!! 1w
  •   adashofmeg @aipxwhole30 you inspire ME sweetie!!!! 1w
  •   adashofmeg @the_commonwoman thanks love! 1w
  •   the_paleo_partridge Aren't the Asian sweet potatoes THE best? And totes loving the pea shoots. 1w
  •   sorrel.anne Do you ever crave something like cereal, yogurt, and fruit in the morning? 1w
  •   amandaeb20 LOL you know girl, you know... 1w
  •   bigjcfan I bet I would be a lot healthier if I could get on board with "regular food" for breakfast.. I can't give up my pb toast or oatmeal though :/ I'm a sugar monster. 1w
  •   ginathetrainer Love this idea 6d

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adashofmeg My love @edwardcullen19 bought us a new grill today so we tried it out and grilled some chicken breasts for dinner! Smoky chicken breasts paired with garlic cauli rice (recipe on my blog) and #organic pea shoots! Yum! #megapproved #dinner #eat #realfood #eatrealfood #jerf #paleo #primal #glutenfree #grainfree #health #healthy #betruetoyou #paleodiet #paleoeats #food #foodisbeautiful #foodphotography 1w

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adashofmeg I am so excited!!!! I just found these locally grown "pickling cucumbers" at my grocery store! Currently munching on a few before dinner with a pinch of sea salt. Snacking on these bring back so many great childhood memories! This is what I'm doing right now @whatwouldjohnmackeat! What are you doing right now @realfood_d @irondiva71 @foodnfitdiaries @peaceloveoats ? #eat #realfood #jerf #megapproved #yum 1w

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adashofmeg Saturday night with my love @edwardcullen19 first dinner! Pan seared salmon with #organic zucchini, organic pea sprouts, and grape tomatoes! Perfection! (Plating creds to @edwardcullen19 ) #megapproved #salmon #paleo #paleodiet #paleoeats #primal #healthy #health #betruetoyou #primal #eat #realfood #eatrealfood #eatclean #cleaneats #jerf #food #foodisbeautiful #foodphotography 1w

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