adamfolker Your talent won't be enough, you've gotta go put in the work. #nobodycaresworkharder 21h

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adamfolker "I hated every minute of training, but I said - Don't quit.. Suffer now and live the rest of your life as a champion." -ALI 4d

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adamfolker @nike We need a shipment for the ThincPRO Family too! 113,627 strong in 74 countries worldwide. #StrengthInNumbers #ThincPROfam #romaleo 6d
  •   michael_botello I'm still a little hesitant trying it out @asherdixon1 5d
  •   dcoombs2 Those shoes look crappy 5d
  •   jordan____bruh I love your program, I've gained 5" on my vertical, I can almost touch the rim. And I'm 13 5d
  •   kwa_beentrill I need you to teach me how to get my hops up I can jump high but my hands to small to palm the ball lol need to take notes got a video of me dunking but I know it can be better I'm only 5'9 5d
  •   asherdixon1 @michael_botello I started on my own 2 years ago. Couldn't even touch the rim I'm 5'11" with a 5'9" arm span so no advantage in reach. On my own gained about 15" but lost inspiration to keep going. But this program. Gave me the inspiration to keep going ;) so give it a crack all my mates have started with it. After they saw me :P if you really want to increase. You'll be able to do it on your own but this'll give you a little insight. Plyometrics and lots of sprints will do it. But honestly if you just for the next year jump and touch the roof of your house everytime your walking around that'll do it on it's own! :) sooo. Just something to think about! Plus if your skeptical. Think from this perspective, Adam folker and Justin darlington have a reputation, they cannot afford to put up something insincere, nor would they want to. if this program was a scandal, their pro career would be in a bit of trouble I'd say with sponsors and all. So just give it a crack and put in your own effort, for a good amount of time. 5d
  •   michael_botello Alright thank you! @asherdixon1 5d
  •   _mcfly.12 I need them 4d

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adamfolker ATTENTION BASKETBALL PLAYERS:

Watch the 2 crucial secrets to quickly double your scoring and skyrocket your confidence on the court. Click link in bio now to sign up. First 500 get in free!
7d

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adamfolker You have an opportunity in life to do something great.. Only those who attempt the absurd will achieve the impossible
#nobodycaresworkharder

Repost from my friends @agentsteven
1w

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adamfolker This is Hyper-Competitive.. Come correct or don't come at all. If you're not playing to win than you're wasting your time. #nobodycaresworkharder 1w

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adamfolker A sport that transcends race and has no geographical borders. #basketballneverstops 2w

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adamfolker The harder you work during peace the less you bleed during war. #tbt 2w
  •   sterlstafford96 @bmills94 link in bio 2w
  •   _alexjean Ur program has excellent tips that I never knew thank god for u 2w
  •   missurbanista @adamfolker Handsome dude 😎 1w
  •   domenicg5 Damn bro good to see u doing well swear I remember you from child days in Markham... And Daniel p aha 1w
  •   theo_staykoff81 @_alexjean what were the tips 5d
  •   _alexjean Don't stutter step, jump off the balls of ur feet, and transfer your forward momentum to upward momentum. I'm a one foot jumper and this still works Adam shows excersises to improve jumping, he shows stretches, its great. 5d
  •   lmb_14 What app @adamfolker 5d
  •   vncvrspartan He's going to the NBA 2d

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adamfolker Confidence. Attitude. Lifestyle. #nobodycaresworkharder 3w

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adamfolker Happy Thanksgiving to my American followers.. FOLKERSYSTEM INC. was happy to sponsor Pushing For Power charity basketball tournament to support those with disabilities - big thanks to everyone that made it happen! 3w
  •   globug55 Happy Thanksgiving to you and your family! 3w
  •   johnnyluv13 Bless up Rasta. 3w
  •   nicolegrifoni @adamfolker we raised a total of $1779 for the Canadian Abilities Foundation!! Thank you so much for your support! 3w

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adamfolker I got recruited out of a highschool with holes in the floor and a broken scoreboard.. Be so good they can't ignore you. #hardworkbeatstalent 4w

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adamfolker www.InstantJumpHacks.com
#hardworkbeatstalent
4w

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adamfolker #tbt with @kellimtennant calling the shots.. Want to say good luck to my guys as they open their season tmrw night at home #defendthebren #ucirvine 1mon

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adamfolker Motivation Monday. #inspiring #laurenhill 2mon

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2mon adamfolker
Normal Adam Folker

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adamfolker Thousands of success stories can't be wrong!

www.VertShock.com
2mon

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adamfolker Obsessed with Success #mjmondays 3mon

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adamfolker Filming for an upcoming project with the ThincPRO team -> company powered by FOLKERSYSTEM INC. 3mon

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adamfolker #MoneyMondays Your passion is your paycheck. 3mon

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