ackeno_royal All up in yo face frog! 15h

» LOG IN to write comment.

ackeno_royal 11 days until show time, 15 days until my birthday. I think I'll celebrate with this cake! 1d

» LOG IN to write comment.

ackeno_royal Crooked, slanted, twisted or bent. Love your body and accept all flaws. We ALL have them.
I used to be very insecure with my body structure, which is why I started working out in the first place. Even when I gained a little muscle, I HATED my chest and that my abs were crooked. I looked for flaws everywhere. Once you've realized that things could be far worse and you become thankful for what you have, then your whole mentality will begin to change. Don't allow insecurities to hold you back. Love what God has blessed you with and work up from there.
2d

» LOG IN to write comment.

» LOG IN to write comment.

» LOG IN to write comment.

ackeno_royal Road rage 3d

» LOG IN to write comment.

ackeno_royal 2 weeks out Big shoutout to @knlfitness & @villa101 for coming out and pushing me on the days I felt I couldn't. 5d

» LOG IN to write comment.

Hudson ACKENO ROYAL
ackeno_royal I just juiced for the first time lol THIS THING IS AMAZING!!!! 5d
  •   jessykaj What's in it? 5d
  •   mmeagasaurus Oh god. Good luck. It becomes an obsession. 5d
  •   ackeno_royal I just threw in all kinds of vegetables and a banana. @jessykaj i'll experiment more tomorrow. 5d
  •   ackeno_royal @mmeagasaurus I can tell! I had the biggest grinch smile while doing it haha 5d
  •   sandra90xo Try this - 2-3 slices of pineapple, 2-3 green apples, 2 kiwis, handful of spinach then after put the juice from it in a blender and use a quarter of an avacado .. Sour and delicious 5d
  •   ackeno_royal I'll definitely write that one down! @sandra90xo 5d

» LOG IN to write comment.

ackeno_royal No Flex Zone 6d

» LOG IN to write comment.

ackeno_royal Gett'n it eeeen! 6d

» LOG IN to write comment.

ackeno_royal So I'm starting to think something's wrong...like I have blood clots or something??? I have these two lumps in my vanes and it's sore in three different areas of my arm, all where there's a vane. Stretching my arm isn't painful but there's definitely some soreness. Any ideas?! 1w

» LOG IN to write comment.

ackeno_royal When it's break time and you're thirsty as hell, only to find that you didn't fill any of your water bottles. #OnlyLittleSips 1w

» LOG IN to write comment.

ackeno_royal Abs Check 1w

» LOG IN to write comment.

ackeno_royal Rolled up to work like... #AllergicToCold #WelcomeToCanadaEh 1w

» LOG IN to write comment.

Valencia ACKENO ROYAL
ackeno_royal 1w

» LOG IN to write comment.

ackeno_royal Winning the lottery would be cool and all...but finding the scoop at the top of your protein is pretty close! 2w

» LOG IN to write comment.

ackeno_royal Life is too short to be miserable all the time. People nowadays are so easily bothered by the smallest things. Enjoy life, keep the negativity out and smile often. 2w

» LOG IN to write comment.

ackeno_royal My nephew #FearTheBrow 2w

» LOG IN to write comment.

ackeno_royal SMH 2w

» LOG IN to write comment.

ackeno_royal F O C U S 2w

» LOG IN to write comment.