abiolatv Hey sis~ I'm still shaken up about the death of Titi Branch, co-founder of #naturalhair self-love brand Miss Jessie's. It's easy to get caught up in our own life dramas and to miss the fact that people around us are all facing their own difficulties, despite outside appearances. We have to remember that we are our sisters' keepers.
This week on my Mommy Noire column, "6 Things to do Immediately if a Friend or Loved One Seems Suicidal." Find it at TinyURL.com/OurSistersKeeper. Pass it on.
Remember, while you have breath you have the opportunity to live life in a new way. When nothing seems to go right, go left. If you are feeling at the end of your rope go to The National #Suicide Prevention Lifeline at SuicidePreventionLifeline.org or call the hotline at 1-800-273-8255. || #mysisterskeeper #sacredandthecity #bossbabe #girlboss #BusinessBombshell #SacredBombshell #suicideprevention
5h

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abiolatv It's the longest night of the year-- a time for magic makers and believers! :-) Winter #Solstice and the #NewMoon. Go inward. Shine outward. What are you manifesting, #SacredBombshell? What is your #IAm?

Be intentional, okay? Something wonderful is about to happen... Let us hold that magical, mystical thought together. There's power and strength in numbers... xoxo || #sacredandthecity #wintersolstice
2d

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X-Pro II Abiola Abrams
abiolatv Happy Self-Love Saturday! What are 5 BOLD ways that you pledge to show up for yourself more in the new year? This is the time to decide if you haven't already.

Having a vision is essential to mission-building -- but then you also need decision-making and action- taking. It's the integration of our undervalued, powerful intuitive #SacredBombshell feminine energy with the powerful 'make it happen' yang energy. So, once again, what are 5 ways that you pledge to show up for yourself more in the new year?
Watch for tips on Youtube: TinyURL.com/BusinessBombshellChallenge || #selfworth #sacredandthecity #newmoon #wintersolstice #bossbabe #girlboss #feminineenergy #BusinessBombshell #selflovesaturday
2d

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abiolatv Here's to besties and birthdays!! Happy Birthday to my #SacredBombshell Sister from Another Mister @kriseasy. Yay! We celebrated her sweet sixteen yesterday. ;-) Here's to knowing you almost 15 years Kristylis and looking forward to knowing you a zillion more. Love you, mucho!
BFF Caper Flashback Video Link: TinyURL.com/BestieRickshawAdventure
Cheers! || #sacredandthecity #bffs #flashbackfriday #sisters
3d

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abiolatv Join me at 7pm EST for a FREE 'Love Energy Healing Circle just for Business Bombshells.' As I said the other day, far too many Heart-Centered Entrepreneurs, Girl Bosses and Boss Babes are neglecting our personal lives. Being loved and supported the way you deserve will only make you, your work and your calling shine brighter. We can #LeanIn to love and STILL rock as magical goddess CEOs.

I'll post the info for the #SacredBombshell love and #business session at 3pm EST on my FACEBOOK page. That's Facebook.com/AbiolaTV. || #sacredandthecity #BusinessBombshell #bossbabe #girlboss #entrepreneurlife
4d

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abiolatv Self-Love Kit: "I am worthy." "I am enough." "I am grateful." Yes! So, obviously, I have a thing for pink notebooks. These are just some of the collection. :-) Indulging in a little sacred self-care and me-time as I get ready to finish the curriculum for Hear Me Roar, my upcoming Spiritual Business coaching program for heart-centered women entrepreneurs. Whoo hoo~

Ok, here's the #selfcare night starter kit! The hot lavender lemonade tea rocks. (Rocks!) I bought it on the Cape Cod #Lavender Farm. The sage incense is a gift from my sister @DamaliAbrams to clear the energy in the room. Mala beads for #meditation. Crystals just have always helped ground me. Well, since I learned about them in Santa Monica in a spiritual shop way back in the day. I've had that chunk of beautiful amethyst for almost 10 years, and the rose quartz is another fave. The Regenerist Luminous Facial Oil has 9 natural oils including coconut oil and keeps me from having to mix my own. My African Goddess affirmation cards are self-explanatory. And when working on something new, I always find strength in what I've already done. That's where my #sacredbombshell books come in... || #sacredandthecity #wintersolstice #spon #selflove #olayobsessions #selflove #affirmations #starterpack
4d

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abiolatv Hello, magical creature~ Unleash your mojo... Confidence is the best beauty secret of all. Step into your self. Step into your own unique beauty. Step into your knowingness. Remember that self-confidence is the cutest look there is. Rock it, #SacredBombshell, and OWN it!

#sacredandthecity #confidence #selflove #spon #olayobsessions #BusinessBombshell
4d

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abiolatv Bring on the miracles, magic, and mojo! Have you every been to a fairy garden on a lavender farm? I can't believe that this was just a couple of months ago! :-) Brrrr... #ThrowbackThursday #ForeverYoung Tip: Take Magical Adventures. As Albert Einstein said, we can live as though everything is a miracle or as if nothing is a miracle. I choose EVERYTHING.

Believing in magic is empowering at any age. I visited this #FairyGarden in #CapeCod on a #SelfLoveRoadTrip with my #SacredBombshell sister @ZuyapaJackson.
The lavender farm was heavenly and the #fairy garden was pure magic. The fairies are rocking it and if you believe in the mojo of the world, then you are too! By the way, I'm wearing my favorite #amethyst around my neck. ;-). || #tbt #sacredandthecity #fae #fairylife #fairies #spon #olayobsessions #lavenderfarm
4d

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abiolatv Let's give as much LOVE to our personal lives as our business lives. We still need love and support while we are changing the world.
Hey #SacredBombshell! Who else is excited about the new year??! I've got the goods for you, gorgeous. Grab the December issue of Essence Magazine on newsstands now where I join @manwifedog and @charreah and the rest of the superstar Love squad to talk about flexing your power when it comes to your relationships for 2015!! xoxox #sacredandthecity #BusinessBombshell #girlboss #bossbabe
5d

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abiolatv We are LOVED mostly because we love us. Yes! Thank you. #LoveYourLife via my #SacredBombshell sister @sammydtv.
#sacredlife #sacredandthecity
5d

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abiolatv What are you manifesting in your love life? Come unblock your love blessings with me this Friday for Winter Solstice!
#SacredBombshell sisters- Join me at "I AM LOVE!" at Le Femme Suite Pole Fitness studio in Harlem, NYC for a Sacred Power #LawofAttraction Love-Sexy Relationship Boot Camp!

What will make your love life
different in 2015? Workshop and Playgroup at @LaFemmeSuite with: ESSENCE Love Columnist Abiola Abrams, MANIFESTATION Coach Emily Tepper, & #POLEFITNESS Guru Sheena LaShay. MASTER CLASS INCLUDES:
Healing Love Blockages #LimitingBeliefs, Love Manifestation, Love & #SelfLove Coaching, #Ritual Design, #EmotionalFreedomTechnique, Guided #Meditation, & Power #PoleDancing. YEAH! Will you be joining us? || #sacredandthecity #ProjectBodyLove ||Info at: TinyURL.com/SacredLoveHealing
6d

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abiolatv Midday motivation! You got this, baby doll. xoxo

#SacredBombshell #sacredandthecity #bossbabe #girlboss
6d

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abiolatv Here's to playing dress up as we wrap up #30DaysOfBodyLove! Ok, so the #wintersolstice is coming, #SacredBombshell! This is our conjure woman 'go within' prime time. ;-) #ForeverYoung Inner Beauty Tip: Be full of your capital "S" Self as a healthy mindset.

Then step into your greatness. Fullness is a powerful principal. There is nothing wrong with being full of yourself when your self is full of beauty, peace, love and true power. (I see you!) Own all parts of you. When we do that we can find beauty even in our perceived ugliness – and give ourselves an inner makeover by learning the lessons of the past and starting FRESH every day. Whoo hoo! || #sacredandthecity #30DaysOfBodyLove # #spon #olayobsessions
7d

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abiolatv Calling my North East #SacredBombshell sisters! Join me at "I AM LOVE!" at Le Femme Suite Pole Fitness studio in #Harlem, #NYC for a Power #LawofAttraction Love-Sexy Relationship Boot Camp!

What will make your love life
different in 2015? Workshop and Playgroup at @LaFemmeSuite with 3 SuperStar Master Coaches: ESSENCE Love Columnist Abiola Abrams, #MANIFESTATION Coach Emily Tepper, & #POLEFITNESS Guru Sheena LaShay.

This MASTER CLASS INCLUDES:
Healing Love Blockages #LimitingBeliefs, Love Manifestation, Love & #SelfLove Coaching, Reiki, #EmotionalFreedomTechnique, Guided #Meditation, & Sensual Power #PoleDancing. Will you be joining us? || #sacredandthecity #ProjectBodyLove #30DaysOfBodyLove ||Info at: TinyURL.com/SacredLoveHealing
1w

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abiolatv What is your, 'I AM' #affirmation this week, #SacredBombshell? Here are a few to start with: #IAm Worthy, #IAm Beautiful. #IAm Winning, #IAm Enough! YES. I see you. Affirm your life! xoxo | | #sacredandthecity #BusinessBombshell #GirlBoss #leanin #BossBabe #sacredlife #affirmations #pinkandgreen 1w

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abiolatv Ok, #SacredBombshell, our mission this week is to remember this #mantra from Auntie O! The biggest adventure you can ever take is to live the life of your #DREAMS. ;-) #GentleReminder... #MostFascinatingPeople! #BusinessBombshell #BossBabe #GirlBoss #sacredandthecity #oprah #oprahwinfrey 1w

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abiolatv Hey Gorgeous~ Hope you are feeling waterfalls JOY like THIS right NOW... The #MakeAJoyfulNoise #StarterPack~ When anytime, anywhere you can have a "life is so beautiful" moment of #SacredBombshell praise, #meditation and GRATITUDE. Yes!! ;-) Happy Sunday! #IAmGrateful for knowing that I am connected to something much greater.
I am grateful for knowing that I have more power than I ever thought possible! This is how we gain the wisdom and beauty that comes with aging but stay forever young in our hearts. || #sacred #iam #sacredandthecity #olayobsessions #spon #ForeverYoung - who's in?
1w

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abiolatv Your body is on the frontlines of life every single day. Don't let them steal your dreams. You matter. Your voice matters. Don't stop dreaming because people keep forcing us into nightmares. You are more powerful than you think. xoxox #SacredBombshell #sacredandthecity #ProjectBodyLove #30DaysOfBodyLove #bossbabe #leanin #businessbombshell #girlboss 1w

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Mayfair Abiola Abrams
abiolatv #MillionsMarchNYC- I am not in #NewYorkCity but I am there with you in spirit. I put this together from the #ACLU to make sure you know your rights as Peaceful #Protestors. Be safe, be strong, be together, and #knowyourrights as an #American. xoxox #sacredandthecity 1w

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abiolatv Beverly Johnson, I have your back. I stand with you. I applaud your #courage and your voice. Thank you for modeling for us how to reclaim your power and say, this happened to me. ( #Flashback #RedCarpet Photo Moment)
It's #ProjectBodyLove Day 27 of #30DaysOfBodyLove and here's the deal. Your body is yours. You have a basic human right not to be assaulted, raped or abused.
Even if 100 years have passed you have a #divine right to say, this happened to me. Tell your stories, women and men. Speak your truth. Let your #voice be heard. #youAre worthy. || #BeverlyJohnson #NoStigma
1w

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