_w_a_v_e_r_l_y_ #Spanishweb Wednesdays are back! Got to get in web shape for our January shows! It's a tough one when you only train it once a week.
#aerialist #aerialarts #aerialrope #aerialistsofig #cordelisse #circusarts #splits #flexibility #fitness #gymnastics #AshevilleAerialArts #Asheville #Waverly
1d

» LOG IN to write comment.

» LOG IN to write comment.

» LOG IN to write comment.

_w_a_v_e_r_l_y_ I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.
-Maya Angelou
#aerialist #aerialarts #aerialistsofig #aerialsilks #silks #circusarts #gymnastics #dance #flexibility #fitness #Asheville #Waverly
6d

» LOG IN to write comment.

_w_a_v_e_r_l_y_ So good to be home after an awesome couple of days training with @dakotafox84 and @missheathen. Feels good to spend time getting work done with some totally rad, like-minded ladies. Hope you all have an awesome day.
#aerialist #aerialarts #aerialsilks #aerialistsofig #silks #splits #contortion #circusarts #flexibility #fitness #gymnastics #Waverly
1w

» LOG IN to write comment.

_w_a_v_e_r_l_y_ My aerial #bff, @missheathen. We performed for the first time together almost 4 years ago. Since then, we have grown in so many ways. We continue to further our training and teaching together, and soon will be opening a #polefitness studio together. I am so excited and fortunate to have such an awesome aerial girlfriend. Tag your best #aerial and #pole friends! It would be so lame without our training buddies!
#aerialist #aerialarts #aerialistsofig #pole #poledance #aerialsilks #silks #tissu #contortion #flexibility #look2personstunts #circusarts #WaverlyandHeather
1w

» LOG IN to write comment.

_w_a_v_e_r_l_y_ Excuse the major crotch shot, but this happened tonight. My very first #spatchcock on #pole with the incredible @dakotafox84. @missheathen and I are so grateful for our hardcore training day today. Dakota - You're wonderful. Huge thanks.
#polefitness #poledance #poledancersofig #aerialist #aerialistsofig #aerialarts #splits #fitness #Aradia #Waverly
1w

» LOG IN to write comment.

_w_a_v_e_r_l_y_ I've shared these photos a million times, but this will always be one of my favorite photoshoots. We climbed into an #abandoned nuclear power plant and got some absolutely stunning shots. Fret not, the company went bankrupt before completing the power plant, so nothing nuclear was ever on location. That's how the story goes, anyway...
#aerialist #aerialarts #aerialsilks #aerialistsofig #silks #tissu #splits #flexibility #circusarts #urbanex #urbanexploration #filthyfeeds #Waverly
2w

» LOG IN to write comment.

» LOG IN to write comment.

_w_a_v_e_r_l_y_ Whatever you want to do, if you want to be great at it, you have to #love it and be able to make sacrifices for it.
-#MayaAngelou
#aerialist #aerialarts #aerialhoop #lyra #cerceau #circusarts #fitness #dance #gymnastics #AerialSpacecadet #Asheville #Waverly
2w

» LOG IN to write comment.

» LOG IN to write comment.

_w_a_v_e_r_l_y_ Screenshot from the video I snapped during our photoshoot. Looking forward to seeing and sharing the real ones soon.
@emmamasseyphoto
#aerialist #aerialarts #aerialsilk #aerialsilks #aerialistsofig #silks #tissu #splits #flexibility #fitness #gymnastics #PisgahForest #WNC #Waverly
3w

» LOG IN to write comment.

» LOG IN to write comment.

_w_a_v_e_r_l_y_ My first time with #handtohand! All the hugest of thanks to Nick and Caty Mae for coming and working with us tonight at #AshevilleAerialArts rehearsal. You guys are so talented and patient, and we all hope to work with you again really soon. Thanks for all the inspiration and awesome new material... Travel safe and come see us again!
@catymaecircus @hiatusalways @duomaelan (I really don't miss a beat with the social media thing ) #partneracro #acro #handstand #whereihandstand #fitness #aerialist #aerialistsofig #Asheville #Waverly
3w
  •   _w_a_v_e_r_l_y_ It was so much fun! I had a big old mat to land on and a trusted base so it wasn't so bad after the first few times. :) @zoey_gymnast @dvkhawaii Thanks! @rrlaadventures 3w
  •   beck_ah @alexloutch as soon as I get a handstand baby <3 3w
  •   holyclouds Good shot! 3w
  •   nikkifloridia That feeling is just amazing 3w
  •   samhoward09 I tried this with nick during a workshop about 2 weeks ago and could not do it! Haha you were amazing! 2w
  •   _w_a_v_e_r_l_y_ Thanks! I feel like he does a lot of the work! Those two are wonderful, Caty Mae and Nick. @samhoward09 2w
  •   ruthlessjules Awesome! Hand-to-hand is one of my favorite acts to perform and train. If you're ever in the San Diego area, the San Diego Circus Center is an awesome place to really improve on hand-to-hand work! 4d
  •   _w_a_v_e_r_l_y_ Thanks!! I'd love to do some training out there! @ruthlessjules 3d

» LOG IN to write comment.

» LOG IN to write comment.

» LOG IN to write comment.

_w_a_v_e_r_l_y_ Try this #aerialsilks #conditioning exercise next time you're in the studio or gym! Straddle up and lower your straddle as sloooooly as you can. Keep your feet high and your legs and abs engaged. Maintain good spinal posture. Repeat 5-10 times for an awesome aerial #workout. Too easy? Use straight arm inversions. Tag your friends.
#aerialist #aerialarts #aerialsilk #aerialistsofig #silks #fitness #tissu #aerialfitness #TheMonkees #AerialSpaceCadet #Asheville #Waverly
4w

» LOG IN to write comment.

Normal Waverly Danielle

» LOG IN to write comment.