_w_a_v_e_r_l_y_ Happy day, everybody!! Thank you for the continued love and support. I greatly appreciate all of the kindness Instagram has shown me over the past few years. Come take class with me at @empyreanarts soon!! 🦄 1w

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_w_a_v_e_r_l_y_ "A little bit slower, huh, Waverly? She is using momentum, lazy butt!" 2w

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_w_a_v_e_r_l_y_ Nothing fancy, just #meathooks. Light conditioning after a long day of teaching and training. 2w

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  •   faern Yes! I can't believe I missed this tag! The bomb! 1w
  •   _w_a_v_e_r_l_y_ @faern AHHH!! Thank you so much! I really like this pose. 1w
  •   faern I am looking forward to being able to use my knees like this again cause I do as well like these variations. Thanks for the inspiration! 1w

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_w_a_v_e_r_l_y_ Playing with a new sequence today. I like it! Lots of possibilities here. Tag a friend who might like this! @jessie.zeballos 2w

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_w_a_v_e_r_l_y_ An old sequence I want to share because I have a whole minute to show you this old sequence! Try it and tag me - I've built onto it quite a bit since making it so make it your own and repost!
#aerialist #aerialarts #aerialhoop #aerialfit #fitness #lyra #cerceau #aerial #cirque #circus #circusarts #circuseverydamnday #flexibility #gymnastics #gymnast #dance #aerialnation #circusinspiration #circusaroundtheworld #usaerial #beastlybuilt #Fabletics #EmpyreanArts #Asheville #Waverly
3w

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_w_a_v_e_r_l_y_ Made this slow-mo clip for a friend who is working on cleaning up her windmills. Thought I'd share to show how I control the fabric during the descent. Having a strong and engaged core is key for this skill. Notice I also visually spot by turning my head as I rotate down.
#aerialist #aerialarts #aerialsilks #aerialfit #fitness #silks #tissu #aerial #cirque #circus #circusarts #circuseverydamnday #flexibility #gymnastics #gymnast #dance #aerialnation #circusinspiration #circusaroundtheworld #usaerial #Waverly
3w

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_w_a_v_e_r_l_y_ Got some training in with @jessie.zeballos after teaching for 7 hours @lotusfitnessstudio yesterday. I was so tired, I fell asleep on the way to go train! Everything felt a bit sloppy, but emotionally it was good to be in the air.
#aerial #aerialist #aerialarts #aerialistsofig #aerialsilks #aerialfit #fitness #silks #tissu #aerial #cirque #circus #circusarts #circuseverydamnday #gymnastics #gymnast #dance #aerialnation #circusinspiration #circusaroundtheworld #usaerial #Waverly
3w

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_w_a_v_e_r_l_y_ Just jammin' in my purple paradise that is @empyreanarts! Huge love to the @aerialclt ladies who came to hang with me today up in #Asheville - hope to see you all soon!
Wearing my favorite @aerialsilksecuador leggings and #Fabletics sports bra.
#aerialist #aerialarts #aerialhoop #aerialfit #cerceau #circusinspiration #circusarts #usaerial #lyra #fitness #fitgirlvideos #circuseverydamnday #circusaroundtheworld #Fabletics #Waverly
1mon

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_w_a_v_e_r_l_y_ Do I have any friends in Florida who want to come take some workshops with me at the beautiful @lotusfitnessstudio in Orlando?? Come see me!
#aerialist #aerialarts #aerialistsofig #aerialfit #aerialsilks #tissu #aerialhoop #lyra #cerceau #circus #circusarts #circusinspiration #circuseverydamnday #fitness #Waverly
1mon

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_w_a_v_e_r_l_y_ Re-posting because I like to share my fails along with my successes.
Please know that I am aware of the hazards. I want to do it because I want to do it. Women must try to do things as men have tried. When they fail, their failure must be a challenge to others.
- Amelia Earhart
It's not always going to be beautiful. It's not always going to be easy. It's not always going to work on the 1st, 2nd, 3rd, or 19th time. Gather yourself and get back up there. Do your best. Don't give up. You'll get there.
#aerialist #aerialarts #aerialsilks #aerialhoop #lyra #trapeze #Spanishweb #polefitness #flexibility #brushyourselfoff #tryagain #circusfails #aerialistsofig #greatesthits #Waverly
1mon

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