_w_a_v_e_r_l_y_ My #flexibility training has really been paying off lately. I am so proud and excited that my body is finally allowing this pose to happen in the air after literally years of trying and failing. 3d

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_w_a_v_e_r_l_y_ New way I found into #belay, my most favorite. If you've ever worked with me before, you know I'm belay-crazy... Try it and get back to me. 4d

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_w_a_v_e_r_l_y_ Celebrating my 6th Aerial Birthday today. Before and after... I was almost 21 in the first photo, 27 now. So much positive change has happened in my life since I began climbing aerial apparatuses and poles. My life has changed completely. I have purpose. I have self-worth. I am proud of my accomplishments. I genuinely like myself for the first time in my whole life. I have self-esteem. I am strong. I have come so far in so many ways... Looking forward to the next 6 years of positive change. Thanks for following my journey.
@sicimages
2w

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_w_a_v_e_r_l_y_ One of the coolest broads I know... My partner in pain and my other half in @empyreanarts. Girl just went through shoulder surgery so it's good to see her back in the studio! Check us out on Facebook and come visit us at Empyrean Arts soon! #circusinspiration @missheathen @missheathen @missheathen 3w

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_w_a_v_e_r_l_y_ Happy day, everybody!! Thank you for the continued love and support. I greatly appreciate all of the kindness Instagram has shown me over the past few years. Come take class with me at @empyreanarts soon!! 🦄 4w

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_w_a_v_e_r_l_y_ "A little bit slower, huh, Waverly? She is using momentum, lazy butt!" 1mon

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_w_a_v_e_r_l_y_ Nothing fancy, just #meathooks. Light conditioning after a long day of teaching and training. 1mon

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  •   faern Yes! I can't believe I missed this tag! The bomb! 4w
  •   _w_a_v_e_r_l_y_ @faern AHHH!! Thank you so much! I really like this pose. 4w
  •   faern I am looking forward to being able to use my knees like this again cause I do as well like these variations. Thanks for the inspiration! 4w

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_w_a_v_e_r_l_y_ Playing with a new sequence today. I like it! Lots of possibilities here. Tag a friend who might like this! @jessie.zeballos 1mon

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_w_a_v_e_r_l_y_ An old sequence I want to share because I have a whole minute to show you this old sequence! Try it and tag me - I've built onto it quite a bit since making it so make it your own and repost!
#aerialist #aerialarts #aerialhoop #aerialfit #fitness #lyra #cerceau #aerial #cirque #circus #circusarts #circuseverydamnday #flexibility #gymnastics #gymnast #dance #aerialnation #circusinspiration #circusaroundtheworld #usaerial #beastlybuilt #Fabletics #EmpyreanArts #Asheville #Waverly
1mon

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_w_a_v_e_r_l_y_ Got some training in with @jessie.zeballos after teaching for 7 hours @lotusfitnessstudio yesterday. I was so tired, I fell asleep on the way to go train! Everything felt a bit sloppy, but emotionally it was good to be in the air.
#aerial #aerialist #aerialarts #aerialistsofig #aerialsilks #aerialfit #fitness #silks #tissu #aerial #cirque #circus #circusarts #circuseverydamnday #gymnastics #gymnast #dance #aerialnation #circusinspiration #circusaroundtheworld #usaerial #Waverly
1mon

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_w_a_v_e_r_l_y_ Just jammin' in my purple paradise that is @empyreanarts! Huge love to the @aerialclt ladies who came to hang with me today up in #Asheville - hope to see you all soon!
Wearing my favorite @aerialsilksecuador leggings and #Fabletics sports bra.
#aerialist #aerialarts #aerialhoop #aerialfit #cerceau #circusinspiration #circusarts #usaerial #lyra #fitness #fitgirlvideos #circuseverydamnday #circusaroundtheworld #Fabletics #Waverly
2mon

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